122459 fat orange date nut bran muffins fiber Recipes

orange juice, water, ground nutmeg, oatmeal (not instant !), dates, chopped, ripe banana, mashed, salt (optional)

dates, chopped, dark brown sugar, water, butter, semi-sweet chocolate chips, orange juice, eggs, beaten, milk, baking soda, all-purpose flour, salt, walnuts, chopped

dates, pitted and chopped, water, butter, white sugar, baking soda, all-purpose flour, egg, beaten, vanilla extract, chopped walnuts, butter, heavy cream, brown sugar

dates, pitted and chopped, baking soda, boiling water, all-purpose flour, white sugar, mayonnaise, chopped walnuts, water, egg, beaten, white sugar, butter, lemon zest, lemon juice

dates, nuts, water, baking soda, salt, margarine, brown sugar, egg, white flour, whole wheat flour

dates, chopped and pitted, sugar, butter or 2 tbsp margarine, evaporated milk, pecans, chopped, vanilla extract

orange juice, buttermilk, butter, melted, egg, beaten, sugar, zest from 1 orange, all-purpose flour, salt, baking powder, baking soda, chopped fresh cranberries, chopped toasted pecans

orange rind, finely grated, sugar, fresh orange juice, water, walnut halves, sugar, for coating

all-bran cereal, raisins, pitted dates, finely chopped, boiling water, flour, baking soda, salt, low-fat buttermilk, eggs, orange marmalade, unsweetened applesauce, sugar, vegetable oil, vanilla

molasses, sugar, butter, eggs, beaten, bran, boiling water, buttermilk, flour, baking soda, salt, all-bran cereal, chopped dates (optional), raisins (optional), chopped nuts (optional)

fiber 1 cereal, water, whole wheat flour, light brown sugar, unsweetened applesauce (motts natural), egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

dates, chopped, water, sugar, walnuts, butter, white sugar, brown sugar, eggs, beaten, vanilla, flour, salt, baking soda

dates, pitted and chopped, water, butter, white sugar, baking soda, all-purpose flour, egg, beaten, vanilla extract, chopped walnuts, butter, heavy cream, brown sugar

orange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries

fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas

all-bran cereal, milk, flour, baking powder, salt, sugar, egg, melted shortening or 1/4 cup vegetable oil, chopped dates, chopped nuts

fiber 1 cereal , original all bran, egg whites, slightly beaten or 1 egg, vegetable oil, fat free french vanilla yogurt , yoplait, gold medal all-purpose flour, brown sugar , packed, baking soda, salt, fresh raspberries or 1/2 cup blueberries

fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.