36 fat oat topping Recipes

whole-wheat flour, old-fashioned oats, baking powder, no-calorie sweetener packet, salt, fat-free liquid egg substitute, light vanilla soymilk, sugar-free strawberry jam/preserves, sliced strawberries, cool whip free (thawed ), toppings: fat free reddi-wip , sugar-free pancake syrup

all-purpose flour, quick-cooking rolled oats, brown sugar or 1 1/2 tsp , substitute, chopped almonds, butter, reduced-fat cream cheese (neufchatel), granulated sugar or 1/3 cup sugar, substitute* equivalent to 1/3 cup, vanilla, almond extract, eggs, lightly beaten, chopped dried cherries, fat free frozen whipped topping, thawed (optional), sliced almonds (optional)

whole-wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, currants, unsweetened shredded coconut, vegetable-oil cooking spray & flour for dusting pans, oat and bran cereal for topping, demara sugar for topping

uncooked regular oats, all-purpose flour, baking powder, salt, eggs, separated, low-fat milk, melted butter, honey, toppings: butter , maple syrup

pears, peeled and sliced, tart apples, peeled and sliced, sugar, ground allspice, sugar-free caramel topping, quick-cooking oats, brown sugar, king arthur unbleached all-purpose flour, cold reduced-fat butter, chopped walnuts

very ripe) bananas, mashed , about 4 bananas, canola oil, low-fat buttermilk, egg whites, all-purpose flour, old-fashioned ) oats, sugar, baking powder, baking soda, salt, semi-sweet chocolate chips , reserving 1 tbsp for top

old-fashioned oats, dried cranberries or cherries, brown sugar, fat-free milk, chunky applesauce, almond extract, sliced almonds, toppings: vanilla yogurt and additional dried cranberries and sliced almonds

walnuts, crushed, celery ribs, chopped, onion, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning

quick-cooking oats, water, all-purpose flour (about 6 3/4 oz), ground cinnamon, baking soda, salt, light brown sugar, chunky applesauce, honey, eggs, butter, light brown sugar, honey, coarsely chopped almonds, toasted, remaining ingredients, frozen fat-free whipped topping, thawed, ground cinnamon (optional)

walnuts, crushed, celery ribs, chopped, onions, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, whole-grain oat flour, garlic power, salt , plus more to taste, ground black pepper , plus more to taste, top round steak, cut into 1 cubes, extra-virgin olive oil, button mushrooms, each halved, onion, cut into bite-size pieces, minced garlic, dried thyme, lower-sodium , fat-free beef broth, carrots, peeled and cut into bite-size pieces, sweet potatoes, peeled and cut into 1 cubes

blueberries, splenda sugar substitute, strawberries , bulled and quartered, uncooked old fashioned oats, cinnamon, unpacked brown sugar or 2 tbsp splenda mix sugar substitute, light butter, melted, fat-free whipped topping

nature valley oats and honey crunchy granola bars, unwrapped, broken into pieces (2 pouches from 8.9 oz. box), whole macadamia nuts, light non-fat vanilla yogurt, frozen light whipped dessert topping (thawed ), shredded coconut, grated white chocolate baking bar, coarsely chopped peeled kiwi fruit, coarsely chopped drained fresh pineapple , or, well-drained canned pineapple tidbits, honey

quick-cooking oats, water, all-purpose flour (about 6 3/4 oz.), ground cinnamon, baking soda, salt, light brown sugar, chunky applesauce, honey, eggs, butter (for frosting ), light brown sugar (for frosting ), honey (for frosting ), coarsely chopped almonds (for frosting) toasted, frozen fat-free whipped topping thawed, ground cinnamon