109 fat less apple Recipes

water, kosher salt, sliced fresh ginger (about 6 oz), coarsely crushed cardamom pods, coarsely crushed whole allspice, coarsely crushed black peppercorns, fresh or frozen turkey, thawed, fat-free , less-sodium chicken broth, divided, apple cider, all-purpose flour (about 1/4 cup), freshly ground black pepper

butter, diced peeled apple, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, dried sage, turkey cutlets, salt, freshly ground black pepper, canned whole cranberry sauce, orange juice

boneless pork shoulder , string removed and excess fat trimmed, sweet onion, granny smith apple, bay leaf, beef broth , 25% less sodium, applewood smokey bourbon grilling sauce, tomato paste, all-purpose flour, chili powder, worcestershire sauce, garlic cloves, pepper, whole grain buns

cornish hens, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, leek (about 2 large), cremini mushrooms, halved, garlic cloves, minced, fat-free , less-sodium chicken broth, cider vinegar, tomatoes, quartered, granny smith apple, peeled and cut into 1/2-inch slices, red potatoes, quartered, chopped fresh parsley

minced pineapple, minced apple, minced shallots, chopped cilantro, fresh lime juice, ground cumin, salt, canola oil, sliced yellow onion, garlic cloves, minced, pork tenderloin , cut lengthwise and thinly sliced crosswise, fat-free , less-sodium chicken broth, cider vinegar, dried oregano, ground cumin, salt, freshly ground black pepper, tomatoes, quartered, chipotle chiles , canned in adobo sauce, chopped (about 2 tbsp), corn tortillas

ground turkey, ground beef, bone meal, fenugreek, chopped fresh rosemary leaves, use less if dried, marigold petals, roughly chopped parsley leaves, apples , or 8 oz fruit, no grapes or raisins, roughly chopped, squash, roughly chopped, carrots, roughly chopped, broccoli florets, dandelion greens, haddock, chopped into 1-inch squares, beef heart, chopped into 1-inch squares, liver, chopped into 1-inch squares, kidney, chopped into 1-inch squares, gizzards, chopped into 1-inch squares, beef fat, chopped into 1-inch squares, eggs, olive oil, pressed garlic, dried organic seaweed, soaked and strained to remove the salt, chicken or beef stock, optional

boneless lamb leg, trimmed and cut into 1-inch pieces, kosher salt, divided, ground cinnamon, divided, freshly ground black pepper, divided, ground red pepper, olive oil, chopped onion (about 1 large), garlic cloves, minced, fat-free , less-sodium chicken broth, cubed peeled butternut squash, dried plums, dried apples, coarsely chopped, dried apricots, coarsely chopped, grated orange rind, diced tomatoes, undrained