53929 fat indian dessert Recipes

nonstick vegetable oil spray, two 6-inch corn tortillas, poblano chile, corn kernels, thawed if frozen, percent milk, canola oil, diced onion, salt, garlic cloves, minced, eggs plus 2 large egg whites, lightly beaten, grated reduced-fat cheddar (about 3 oz), fat-free sour cream, masa harina de maiz (see tip, below ), sugar

olive oil, lean ground lamb, red curry powder, ground cumin, kosher salt, ground red pepper, chopped onion, chopped carrot, jalapeno pepper, chopped, garlic cloves, minced, tomato paste, brown lentils, fat-free , lower-sodium chicken broth, water, light coconut milk, whole peeled tomatoes, drained and coarsely chopped, reduced-fat greek yogurt, cilantro leaves

flour, baking powder, sugar, salt, milk ( luke warm only), use this fry bread for indian tacos, any filling you like , i load the tacos as follows, refried beans spread all over the bread first then hamburger meat cooked with onions and drained, lettuce ,,tomatoes guacamole, sour cream and shredded cheese, and then your favorite salsa, it is an awesome huge meal these are about 7 to 8 inches , you can make smaller but this is the traditional.

fat free cream cheese (room temp ), low-fat milk, sugar-free instant vanilla pudding mix, pumpkin (not pie filling), cinnamon, pumpkin pie spice, fat-free cool whip

fat free cream cheese, low-fat ricotta cheese, sugar, orange peel, orange juice, raspberries, gingersnap cookies

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

canola oil, brown onion, chopped, garlic, crushed, fresh ginger, grated, mild indian curry paste, vegetable stock, diced tomato, red capsicum, cut into 3 cm pieces, red lentils, rinsed and drained, cauliflower, cut into florets, frozen corn kernels, chickpeas, rinsed and drained, pappadums, tub of low fat natural yogurt, chopped fresh mint leaves, steamed basmati rice to serve

fat free cream cheese, softened, cartons peach fat-free yogurt with artificial sweetener, an 8-oz container frozen light whipped dessert topping, thawed, fresh peach, chopped and peeled (or frozen unsweetened peach slices, thawed, drained, and chopped, or 1 8 1/4-oz can peach slice), unsweetened blueberries , raspberries, and (fresh or if frozen thawed and drained) or strawberry (fresh or if frozen thawed and drained), fresh mint leaves (optional), fresh berries (optional)

whole, 2 percent fat , or 1 percent fat milk, yellow cornmeal, flour, plus more , as needed, granulated sugar, baking powder, cinnamon, nutmeg, salt, unsalted butter, melted, egg, beaten, vegetable oil, for deep-frying, sugar

fat-free brownie mix (such as no pudge!), carton french vanilla fat-free yogurt, fat-free chocolate sundae syrup, cappuccino-chocolate chunk low-fat ice cream (such as healthy choice), softened, fat-free frozen whipped topping, thawed, chocolate-covered espresso beans (optional)

plain thick fat free greek yogurt, vegetable oil, fresh flat leaf parsley, minced, garlic cloves, crushed through a press, garam masala, paprika, ground coriander, cumin, red pepper, turmeric, boneless turkey breast, cut into 16 chunks, okra, fresh (about 6 oz.), orange bell peppers, cut into 20 squares, vegetable oil, for brushing, fresh cilantro leaves , packed, green chilies, chopped, water, plain fat free greek yogurt, cumin, salt, lemon juice, vidalia onion , cut into thin slices

butter, fat-free milk, yellow cornmeal, sugar, molasses, pumpkin pie spice, salt, egg yolks, frozen fat-free whipped topping, thawed

raw mangoes, sugar (solidified syrup, cant be made at home, available at indian food stores) or 8 cups golden jaggery (solidified syrup, cant be made at home, available at indian food stores), water, cinnamon, salt

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

fat-free cream cheese, cream cheese,softened, confectioners sugar, cold fat-free milk, ea.) sugar-free instant vanilla pudding mix, reduced-fat cream-filled chocolate sandwich cookies,crushed

keebler individual mini graham cracker tart crusts, fat free sugar-free instant chocolate fudge pudding mix , 4 serving size, skim milk, syrup, creamy peanut butter, fat-free cool whip , still pretty frozen

fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)