123 fat fruit almonds Recipes

all-purpose flour, salt, sugar, olive oil, low-fat milk, almond extract, plums, black sweet with red flesh, plums, sweet with yellow flesh, sugar, flour, butter

sliced peaches or 1 (16 oz) can pears, canned in their own juice., nonfat vanilla yogurt or 1 (16 oz) container low-fat vanilla yogurt, chopped almonds , preferably dry-roasted., ground cardamom

quick-cooking oats, reduced-fat (2%) milk, plain low-fat yogurt, vanilla extract, fresh orange juice, honey, grated peeled red-skinned apples (about 2 medium), chopped raw almonds, chopped fresh fruit (such as apples, pears, and peeled oranges)

crust refrigerated pie crust (1/2 of a 15-oz package), low fat cream cheese, softened, canned almond paste, broken into small chunks, sweetened condensed milk, lemon juice, grated lemon zest, apricot halves, drained, pear halves, drained, toasted sliced almonds

reduced-fat cream cheese, sugar, lemon juice, almond extract, strawberry yogurt, peaches, peeled and sliced, halved fresh strawberries, fresh blueberries, green grapes, mandarin oranges, drained, sliced almonds, toasted, fresh strawberries , optional

fat free greek yogurt or 3/4 cup low-fat greek yogurt, almonds, apple

non-fat vanilla yogurt, quick oats, crushed pineapple, undrained, almonds, toasted, bananas, firm, sliced

fat-free cottage cheese, apple, skin left on,cored and chopped, raisins, pineapple tidbits, almonds, cinnamon, nutmeg, dried cilantro or 1/2 tsp fresh cilantro

rolled oats, crisp rice cereal, raisins or 1 1/2 cups currants or 1 1/2 cups other finely diced dried fruit, dates, pitted and diced, water, apple juice concentrate, maple syrup, cinnamon, vanilla, almond extract

rolled oats, low-fat buttermilk (1%), almond meal, baking powder, baking soda, cinnamon, nutmeg, salt, almond extract, egg white, fat free cream cheese, fruit jelly

fat free cream cheese, softened, nonfat sour cream, sugar, skim milk, almond extract, fresh fruit

fat free cream cheese, softened, sugar-free instant chocolate pudding mix, nonfat dry milk powder, water, almond extract, divided, cool whip lite, divided, chocolate wafer pie crust, black cherry fruit spread, sliced almonds

fat-free vanilla yogurt, quick-cooking oats, crushed pineapple, undrained, almonds, toasted, firm bananas, sliced

miracle whip light, lemon low fat yogurt, almonds, toasted and chopped, ground cinnamon, crushed pineapple, toasted coconut, ground ginger

almonds, egg whites, honey, vegetable oil, ground nutmeg, ground cardamom, fruit preserves , preferably all fruit and sugarless

fat free pretzel, cheerios toasted oat cereal or 2 cups kix cereal, sunflower seeds, gummy fruit slices, almonds , walnuts, cashews, peanuts, ect, marshmallow (i used fruit flavored kind), air popped popcorn or 2 cups popcorn indiana popcorn

fat free cream cheese, sugar, milk, vanilla, almond extract

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted