110 fat fried breast boneless Recipes

boneless skinless chicken breasts, cut into 1-inch cubes, reduced-fat smoked turkey kielbasa , cut into 1/2-inch slices, onion, chopped, garlic cloves, minced, olive oil, green, sweet red and yellow pepper, coarsely chopped, fresh mushrooms, sliced, tomatoes, diced, minced fresh basil , oregano and parsley or 4 tsp each dried basil, oregano and parsley flakes, salt, pepper, cornstarch, cold water, hot cooked spaghetti

boneless skinless chicken breast halves (5 oz each), cornstarch, divided, rice vinegar, sesame oil, brown sugar, water, cider vinegar, lemon, thinly sliced and seeds removed, egg, lightly beaten, oil for deep-fat frying, cooked long grain rice

fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

boneless skinless chicken breast, panko breadcrumbs, garlic powder, salt, black pepper, crushed red pepper flakes, bouquet garni, egg whites, flour

boneless skinless chicken breast half, vegetable oil, garlic, minced, fresh ginger, minced, hot chili flakes, chicken broth (fat-skimmed), asian fish sauce (nuoc mam or nam pla), cornstarch, lightly packed fresh basil leaves, rinsed, salt

boneless skinless chicken breasts, fat-free buttermilk, crushed corn flakes, whole wheat flour, salt, black pepper

fat-free buttermilk, egg white, hot sauce, chicken breast halves, boneless, skinless, corn flakes, crumbled, paprika, thyme, dried, garlic powder, kosher salt

boneless skinless chicken breast halves, salt and pepper, flour, egg, beaten, oil, flour, fat-free evaporated milk, milk (i use 2%), poultry seasoning, salt and pepper

boneless skinless chicken breast halves, honey, frozen chopped spinach, thawed and well drained, shredded cheddar cheese, king arthur unbleached all-purpose flour, garlic salt, pepper, egg, milk, dry bread crumbs, oil for deep-fat frying

boneless skinless chicken breast, cubed, frozen corn, thawed, green pepper, chopped, onion , shopped, canola oil, chicken broth, salsa, chili powder, cayenne pepper, uncooked instant rice, shredded low-fat cheddar cheese

boneless skinless chicken breasts, vegetables of your choice cut up, reduced fat cream of mushroom soup, water, soy sauce, hot cooked brown rice

boneless skinless chicken breasts, cubed, frozen corn, thawed, green pepper, chopped, onion, chopped, canola oil, chicken broth, salsa, chili powder, cayenne pepper, uncooked instant rice, shredded reduced-fat cheddar cheese

fat-free milk, spicy brown mustard, reduced-sodium soy sauce, hot pepper sauce, worcestershire sauce, garlic clove, minced, king arthur unbleached all-purpose flour, reduced-sodium taco seasoning, salt, pepper, boneless skinless chicken breast halves (6 oz each)

boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice

boneless skinless chicken breast , sliced crosswise, cornstarch, divided, salt, divided, fresh ground white pepper, oyster sauce, water, sugar, peanut oil, garlic clove, minced, snow peas, trimmed, sliced shiitake mushroom, sliced oyster mushroom, caps, reduced-sodium fat-free chicken broth, chopped green onion

chicken tenders or 4 boneless chicken breasts each cut into 4 equal strips, house seasoning , recipe follows, buttermilk, self-rising flour, peanut oil or lard, red potatoes, skins on, oil, for frying, salt and freshly ground black pepper, seasoned bread crumbs, freshly grated parmesan, dried thyme, dried basil, dried oregano, salt, garlic powder, ground red pepper, pasteurized mozzarella cut into 4 by 1/2-inch sticks, eggs, beaten, rolls, sliced, marinara sauce, jar or homemade, lettuce, sliced or shredded, tomatoes, sliced, salt, black pepper, garlic powder

boneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving