270452 fat fresh vegetarian meals Recipes

fresh lasagna sheet, stalk leek, spinach, zucchini, mushrooms, red bell pepper, olive oil, fresh curly-leaf parsley, ricotta cheese, cheddar cheese, shredded, mozzarella cheese, shredded, butter, onion (chop ), carrot (shredded ), mushrooms (slice), light cream, parmesan cheese, romano cheese, salt, pepper

fresh ginger, grated, garlic cloves, grated, green chilies, finely chopped, cumin, salt, curry powder, cayenne pepper, black pepper, vegetable stock, stalks celery, chopped, carrots, cubed, potatoes, cubed, potatoes, whole, onions, chopped, sweet corn, red lentil, tamarind paste, bay leaves, grams flour, fresh coriander leaves, cocunut cream, tomatoes, chopped, olive oil, water

fresh rosemary, sage leaves, fresh thyme, peppercorns, lemon juice, dried lentils, potatoes, cubed, onion, chopped, garlic cloves, baby carrots, sliced, cilantro, chopped, vegetable broth, butter

fresh ears of corn, onion, chopped (1/2 cup), green sweet pepper, chopped (1/2 cup), butter or 2 tbsp margarine, tomato, cut up, salt, ground black pepper, ground red pepper

fresh basil leaf, minced garlic, pine nuts, salt and pepper, olive oil, grated parmesan cheese, olive oil, tomatoes, 1/2 inch thick, eggplants, 1/2 inch thick, english muffins, halved, eggs

fresh corn kernels (from 4 ears of corn), buttermilk, salt, butter, softened, sugar, egg, masa corn flour (harina de maiz), baking powder, monterey jack cheese (grated ), olive oil, tomato, diced, scallions, chopped, cumin, garlic salt, black beans, red pepper, finely diced, cream cheese, ranch dressing, lime juice, cilantro, chopped, reynolds wrap foil (non -stick)

fresh okra, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, zucchini, seeded and chopped, a handful of mushrooms (optional), vegetable broth, tomato, seeded and chopped, marjoram, garlic cloves, minced, salt replacement, a dash of tobasco sauce, black pepper

fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat-free , less-sodium chicken broth, chopped onion, chopped celery, sliced fresh basil, tomato paste, tomatoes, cut into wedges, salt, freshly ground black pepper, plain low-fat yogurt, sliced fresh basil

vegetarian chicken pieces, unbreaded, dijon mustard (or creole ), panko breadcrumbs, garlic powder, dried thyme, cayenne pepper, salt, pepper

fresh lime juice, salt, cumin seed, toasted and ground, fresh oregano, chopped, chili powder, safflower oil, water, fresh sour cream, fresh cilantro, minced (not dried ), tequila, garlic clove, finely minced, red bell pepper, green bell pepper (or orange, yellow), yellow onion, zucchini, summer squash

fresh chili peppers, seeded and chopped, red onion, chopped (about 2 cups), garlic clove, fresh lemon juice, salt, chopped onions, oil, chopped fresh tomatoes, salt, brown rice, water, chopped onions, garlic cloves, minced, diced celery, bell peppers, chopped (choose combo red, yellow and or or green), water (i found i needed more than this-use your judgment), canned tomatoes (18oz can, undrained ), chopped cilantro (i left this out ), thyme, ground fennel (i left this out !), ground coriander, cooked black beans (4 cans or 1 3/4 cup dried-prepared ), salt, collard greens or 1 1/2 lbs kale, water, oranges, soy sauce

fresh italian parsley or 1 cup cilantro, chopped, fresh dill or 1 cup chives, chopped, fresh basil, chopped, olive oil, lemon juice, spicy brown mustard, olive oil, red bell pepper, diced, celery, diced, green onion, sliced in strips on length, canned black beans, drained and rinsed, hearts of palm or 1/2 cup zucchini, diced, avocados, frozen corn

fresh white breadcrumbs, caerphilly cheese, grated, wensleydale cheese, grated, leeks, white part only finely chopped, sage, finely chopped, parsley, finely chopped, thyme, finely chopped, eggs, coarse grain mustard or 2 tbsp dijon mustard, sunflower oil, plain flour, eggs, beaten, fresh white breadcrumbs

fresh ginger, finely chopped, garlic cloves, finely chopped, vegetable oil, zucchini, cubed, red pepper, cubed, red onion (medium), tomato sauce, udon noodles, red curry paste, kikkomens teriyaki sauce

fresh jalapeno peppers, cream cheese, softened, cheddar cheese (shredded ), seasoned bread crumbs, gimmie lean sausage flavor, bacos bacon bits, chili powder, ground cumin, hot sauce

fresh asparagus, low-sodium fat-free chicken broth, chopped onion, garlic clove, chopped, fresh thyme, divided, all-purpose flour, low-fat milk, butter, salt, grated lemon rind, divided, reduced-fat sour cream, fresh lemon juice, garnish: fresh thyme sprig