35 fat free greek dips Recipes

  • Caesar Dip with Crudites
    mayonnaise, fat-free greek yogurt, garlic, finely chopped and
    7 More
    mayonnaise, fat-free greek yogurt, garlic, finely chopped, tinned anchovy fillets, plus 1 tsp. oil from tin, freshly grated parmesan, worcestershire sauce, lemon juice, pepper, chopped fresh parsley, assorted crudites
    10 min, 10 ingredients
  • Hot Crab and Artichoke Dip
    cream cheese, mayonnaise and
    15 More
    cream cheese, mayonnaise, fat-free greek yogurt (i used 0% fage), lemon juice, green onion, chopped, grated asiago cheese, divided (could also subsitute monterrey jack or mozzarella), quartered artichoke hearts, drained, jumbo lump crab meat, salt, pepper, roma tomatoes, seeded and chopped, chopped red onion, jalapeno, seeded and chopped, handful cilantro, chopped, green onion top, chopped, squeeze lime juice, salt
    35 min, 17 ingredients
  • Low Fat Spinach Dip Potato Salad
    tiny new potatoes, skin on, frozen spinach and
    7 More
    tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season
    50 min, 9 ingredients
  • Curried Tofu-and-Avocado Dip with Rosemary Pita Chips
    wholes wheat pitas, split, extra-virgin olive oil and
    14 More
    wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving
    16 ingredients
  • Rainbow Potato Chips with Creamy Onion Dip
    assorted potatoes (such as gold, red and purple ) and
    12 More
    assorted potatoes (such as gold, red and purple ), canola oil, salt, onion, finely chopped, olive oil, fat-free plain greek yogurt, mayonnaise, green onions, sliced, garlic powder, salt, onion powder, pepper
    40 min, 13 ingredients
  • Baja Shrimp Tacos With Jicama-Corn Salsa and Ranch Crema #RSC
    shrimp, peeled , devained, patted dry (40-50 count) and
    14 More
    shrimp, peeled , devained, patted dry (40-50 count), plain breadcrumbs, milk, hidden valley original ranch dips mix, divided, olive oil, jicama, peeled and finely diced, roma tomatoes, seeded and diced, frozen corn, thawed, jalapeno, finely minced, fresh chives, divided and finely minced, lemons , zest and juice, divided, fat free greek yogurt, kosher salt, fresh cracked pepper, corn tortillas
    45 min, 15 ingredients
  • Caramelized Onion Dip
    olive oil, yellow onions, finely chopped and
    4 More
    olive oil, yellow onions, finely chopped, sour cream (low fat is fine ), plain greek yogurt (low fat is fine ), dehydrated onion powder, granules (salt-free), salt
    55 min, 6 ingredients
  • Caramelized Onion Dip
    extra virgin olive oil and
    5 More
    extra virgin olive oil, yellow onions (about 1 1/2 lb), finely chopped, sour cream (low fat is fine if you prefer ), greek yogurt (lowfat is fine if you prefer ), dehydrated onion powder/granulates (salt free, natural), very scant 1/2 tsp salt
    45 min, 6 ingredients
  • Hot Spinach and Artichoke Dip Hot Spinach and Artichoke Dip
    artichoke hearts pack in water and
    9 More
    artichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray
    20 min, 10 ingredients
  • Healthier Peanut Butter Yogurt Dip Healthier Peanut Butter Yogurt Dip
    peanut butter, plain fat free greek yogurt, brown sugar and
    2 More
    peanut butter, plain fat free greek yogurt, brown sugar, skim milk, vanilla
    5 min, 5 ingredients
  • Greek Artichoke Dip Greek Artichoke Dip
    freshly grated parmesan and
    11 More
    freshly grated parmesan, reduced-fat cream cheese, at room temperature, fat-free sour cream, feta, crumbled (about 1 cup), frozen artichoke hearts, thawed, patted dry and roughly chopped, scallions, thinly sliced (about 1/2 cup), red onion, finely chopped (about 1/3 cup), pitted kalamata olives, chopped, grated zest of 1 lemon (about 1 tbsp.), chopped fresh oregano, pepper, pita wedges or chips, for serving
    1 hour , 12 ingredients
  • Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip
    grilled pineapple and
    7 More
    grilled pineapple, fresh or packed in juice pineapple rings, dip, fat-free plain greek yogurt, granulated no-calorie sweetener (recommended: splenda ), ground cinnamon, vanilla extract, cinnamon sticks, for serving, optional
    20 min, 8 ingredients
  • Heidi's Caramelized Onion Dip Heidi's Caramelized Onion Dip
    extra virgin olive oil and
    5 More
    extra virgin olive oil, yellow onions (about 1 1/2 lbs., finely chopped ), sour cream (low-fat is fine if you like ), greek yogurt (low-fat is fine if you like ), dehydrated onion powder (salt-free, natural) or 3 tsp onion powder, granulates (salt-free, natural), salt , very scant
    50 min, 6 ingredients




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