16 fat free english bread Recipes

warm water, bread flour (i have used ap and it works well), table salt, sugar, yeast (or 2 1/4 tsp bread machine ), cornmeal

cornmeal, king arthur unbleached all-purpose flour, quick-rise yeast, sugar, salt, baking soda, warm fat-free milk (120o to 130o), warm water (120o to 130o), shredded reduced-fat cheddar cheese

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

eggs, hard boiled, onion, chopped, creamed horseradish, hot, worcestershire sauce, fat-free mayonnaise, pepper, whole wheat pita bread, cut in half, fat free cream cheese, lettuce leaves, tomato, sliced, red pepper, sliced in rounds (or green ), english cucumbers

boiling water, dried porcini mushrooms (about 1/2 cup), uncooked spaghetti, kosher salt, divided, extra-virgin olive oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, black pepper, butter, cremini mushrooms, sliced, minced fresh garlic, all-purpose flour, fat-free , lower-sodium chicken broth, reduced-fat milk, processed cheese, cubed (such as velveeta), less-fat cream cheese, gruyere cheese, shredded (about 1/2 cup packed), frozen english peas, thawed, chopped fresh chives, french bread , torn into pieces

cinnamon raisin bagel or 1 small english muffins or 2 slices whole wheat bread, banana, sliced, low fat cottage cheese or 1/4 cup fat-free cottage cheese, sugar substitute, ground cinnamon

light tuna, fat free mayonnaise, seasoned dry bread crumbs, chopped fresh parsley leaves, dijon mustard, hot sauce, kosher salt, freshly ground black pepper, extra virgin olive oil, english muffins, tomato, sliced sweet pickles (such as gherkins)

boneless chicken breast , cut into strips, whole wheat pita bread, olive oil, divided, plain fat-free yogurt, garlic clove, feta cheese, english cucumber, chopped, roma tomatoes, chopped, salt and pepper

water, eggs, plain fat-free yogurt, light mayonnaise or 3 tbsp salad dressing, cornstarch, prepared mustard, ground red pepper, skim milk, salt, pepper, french bread or english muffin, tomato, sliced, spinach leaves, stems removed, smoked turkey or 2 oz chicken, very thinly sliced

all-purpose flour, divided, whole wheat flour, oat bran, salt, quick-rise yeast (about 2 1/4 tsp), fat-free milk, water, reduced-calorie stick margarine, cornmeal

king arthur unbleached all-purpose flour, divided, active dry yeast, sugar, salt, baking soda, warm fat-free milk (120o to 130o), warm water (120o to 130o), cornmeal

ground sirloin, fresh flat-leaf parsley (plus 2 tbsp., divided ), fresh cilantro, chopped, fresh ginger, peeled and chopped, ground coriander, ground cumin, salt, ground cinnamon, english cucumbers, thinly sliced, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, fresh ground black pepper, pita bread, quartered (6 inch size)

whole wheat pita breads, english cucumber, diced, plain fat-free greek yogurt, dill, chopped, ground cumin, salt, cayenne

hass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers