409 fat free coconut Recipes

  • Coconut Chicken and Rice Soup
    uncooked boil-in-bag long-grain rice and
    9 More
    uncooked boil-in-bag long-grain rice, reduced-sodium fat-free chicken broth, light coconut milk, gingerroot, minced, low sodium soy sauce, grated lime rind, minced garlic, shredded cooked chicken, green onion, sliced, lime juice
    20 min, 10 ingredients
  • Coconut Pie - Makes Its Own Crust
    butter, sugar, eggs, milk (skim, 2% or whole) and
    4 More
    butter, sugar, eggs, milk (skim, 2% or whole), fat-free buttermilk, lemon extract, self-rising flour (or 10 tbsp flour, 1 tsp baking powder and 1/3 tsp salt), shredded coconut, canned,frozen,or fresh (about 2 3/4 cups)
    55 min, 8 ingredients
  • Coconut and Basil Steamed Mussels
    canola oil, minced shallots, bottled minced garlic and
    10 More
    canola oil, minced shallots, bottled minced garlic, light coconut milk, water, fat-free , less-sodium chicken broth, torn fresh basil, fresh lime juice, dark brown sugar, fish sauce, sriracha (hot chile sauce, such as huy fong), mussels (about 1 lb), scrubbed and debearded, sliced basil (optional)
    13 ingredients
  • Coconut-Frosted Chocolate Cupcakes
    butter, softened, sugar, egg, egg white, buttermilk, water and
    13 More
    butter, softened, sugar, egg, egg white, buttermilk, water, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking soda, salt, fat-free evaporated milk, sugar, marshmallow creme, egg yolk, lightly beaten, vanilla extract, flaked coconut, chopped pecans
    45 min, 19 ingredients
  • Coconut Cupcakes With Lime Buttercream Frosting
    flour (approximately 1 cup) and
    15 More
    flour (approximately 1 cup), potato starch (or corn starch), baking powder, salt, sugar, butter, softened, egg, egg white, skim milk, sweetened flaked coconut, vanilla extract, butter, softened, half-and-half (you can also use fat free ), grated lime rind, fresh lime juice, powdered sugar, sifted (approximately 1 1/3 cups)
    43 min, 17 ingredients
  • Shrimp and Butternut Squash in Coconut Milk Broth
    fat-free low-sodium chicken broth, brown sugar, salt and
    10 More
    fat-free low-sodium chicken broth, brown sugar, salt, tomato paste, crushed red pepper flakes, fresh ground black pepper, light coconut milk, butternut squash, 3/4-inch cubes, red bell pepper , julienned, shrimp, peeled, deveined and halved lengthwise, hot cooked basmati rice, fresh lime juice, minced fresh cilantro
    30 min, 13 ingredients
  • Fruity Coconut Cake Roll
    angel food cake mix, sugar, divided, cold fat-free milk and
    8 More
    angel food cake mix, sugar, divided, cold fat-free milk, sugar-free instant white chocolate pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed, coconut extract, kiwifruit, peeled and thinly sliced, fresh strawberries, sliced, flaked coconut, divided, apricot spreadable fruit, water
    50 min, 11 ingredients
  • Coconut Tiramisu (Bobby Deen) Coconut Tiramisu (Bobby Deen)
    neufchatel or fat-free cream cheese, softened, cheese and
    10 More
    neufchatel or fat-free cream cheese, softened, cheese, granulated sugar, rum, brown sugar, shredded toasted coconut, chopped pecans, unsweetened chocolate, melted , plus more for garnish, vanilla extract, dozen ladyfingers, heavy cream , whipped with 1 tbsp sugar until stiff
    25 min, 12 ingredients
  • Coconut Chicken and Rice Soup Coconut Chicken and Rice Soup
    uncooked boil-in-bag long-grain rice and
    10 More
    uncooked boil-in-bag long-grain rice, fat-free , less-sodium chicken broth, light coconut milk, minced peeled fresh ginger, low-sodium soy sauce, grated lime rind, garlic clove, minced, shredded cooked chicken, sliced green onions (about 4 onions), fresh lime juice, chopped fresh cilantro (optional)
    20 min, 11 ingredients
  • Chicken Baked in Coconut-Curry Sauce Chicken Baked in Coconut-Curry Sauce
    coconut milk, fat-free , less-sodium chicken broth and
    11 More
    coconut milk, fat-free , less-sodium chicken broth, minced garlic, red curry paste, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper, zucchini , halved lengthwise and thinly sliced (about 2 cups), sliced yellow squash (about 2 small), thick red bell pepper strips (about 1 large), diagonally cut green onions, chopped fresh cilantro, lime wedges
    13 ingredients
  • Coconut-Orange-Pineapple Ice Cream Pie Coconut-Orange-Pineapple Ice Cream Pie
    shortbread pie crusts or 1 graham cracker pie crust and
    5 More
    shortbread pie crusts or 1 graham cracker pie crust, cool whip fat-free whipped topping, drained crushed pineapple, unsweetened dried shredded coconut, drops orange extract (or to taste), drops orange food coloring (or to desired shade)
    5 min, 6 ingredients
  • Coconut Oatmeal Blondies (Blonde Brownies) Coconut Oatmeal Blondies (Blonde Brownies)
    melted butter, yogurt (fat free works fine too) and
    9 More
    melted butter, yogurt (fat free works fine too), brown sugar, egg, beaten, vanilla, flour, baking powder, baking soda, salt, sweetened coconut, old-fashioned oatmeal
    30 min, 11 ingredients
  • Coconut Cupcakes with Lime Buttercream Frosting Coconut Cupcakes with Lime Buttercream Frosting
    all-purpose flour (about 1 cup), potato starch and
    14 More
    all-purpose flour (about 1 cup), potato starch, baking powder, salt, sugar, butter, softened, egg, egg white, fat-free milk, flaked sweetened coconut, vanilla extract, butter, softened, half-and-half, grated lime rind, fresh lime juice, powdered sugar , sifted (about 1 1/3 cups)
    17 ingredients
  • Shrimp and Butternut Squash in Coconut Milk Broth Shrimp and Butternut Squash in Coconut Milk Broth
    fat-free , less-sodium chicken broth, brown sugar and
    11 More
    fat-free , less-sodium chicken broth, brown sugar, kosher salt, tomato paste, crushed red pepper, freshly ground black pepper, light coconut milk, butternut squash cubed and peeled (3/4-inch), julienne-cut red bell pepper (1 x 1/4-inch), shrimp, peeled, deveined , and halved lengthwise, hot cooked basmati rice, fresh lemon juice, freshly minced cilantro
    13 ingredients
  • Guilt-Free Piña Coladas Guilt-Free Piña Coladas
    fat-free sweetened condensed milk and
    5 More
    fat-free sweetened condensed milk, thawed orange-pineapple-apple juice concentrate, undiluted, frozen diced pineapple, white rum, coconut extract, pineapple wedges (optional)
    9 min, 6 ingredients
  • Egg Free Jell-O Vanilla  Ice Cream Egg Free Jell-O Vanilla Ice Cream
    fat-free instant vanilla pudding mix, skim milk and
    3 More
    fat-free instant vanilla pudding mix, skim milk, coconut milk, cantaloupe (cut into chunks ), sugar (or other sweetener)
    45 min, 5 ingredients
  • Caramel-Coconut Banana Pudding Caramel-Coconut Banana Pudding
    low-fat milk, light coconut milk, vanilla extract and
    6 More
    low-fat milk, light coconut milk, vanilla extract, banana cream instant pudding mix, reduced-fat vanilla wafers, ripe bananas, frozen fat-free whipped topping, thawed, fat-free caramel topping, flaked sweetened coconut, toasted
    9 min, 9 ingredients
  • No Bake Pineapple Coconut Dessert (reduced sugar) No Bake Pineapple Coconut Dessert (reduced sugar)
    graham cracker crumbs and
    10 More
    graham cracker crumbs, shredded unsweetened coconut (divided ), butter, melted, sugar-free strawberry gelatin or 1 package sugar-free raspberry gelatin, boiling water, ice cube, unsweetened pineapple chunks (well drained ), unsweetened mandarin orange sections (well drained ), fat-free sugar-free vanilla pudding mix, low-fat milk, cool whip free
    2 hour , 11 ingredients




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