327 fat free cilantro sauce Recipes
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carton plain fat-free yogurt, fat-free sour cream and17 Morecarton plain fat-free yogurt, fat-free sour cream, chopped fresh cilantro, grated orange rind, fresh orange juice, ground cumin, crushed red pepper, grated lemon rind, grated lime rind, salt, fennel seeds, coriander seeds, cumin seeds, panko (japanese breadcrumbs), salt, freshly ground black pepper, salmon fillets (about 1 inch thick), skinned, fresh cilantro sprigs (optional)19 ingredients
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beef tenderloin steaks, trimmed 3/4-inch thick, salt and13 Morebeef tenderloin steaks, trimmed 3/4-inch thick, salt, fresh ground black pepper, fresh flat leaf parsley, fresh cilantro leaves, mint leaf, chopped onion, reduced-sodium fat-free chicken broth or 1/4 cup fat free low-sodium beef broth, sherry wine vinegar, fresh oregano leaves, olive oil, salt, fresh ground black pepper, crushed red pepper flakes, garlic cloves45 min, 15 ingredients
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creamy cumin sauce, frozen whole-kernel corn, thawed and16 Morecreamy cumin sauce, frozen whole-kernel corn, thawed, chopped zucchini, chopped red or green bell pepper, garlic cloves, minced, chopped green onions, all-purpose flour, yellow cornmeal, salt, fresh ground black pepper, ground red pepper, low-fat mayonnaise, chopped fresh cilantro, fat-free milk, lime juice, egg whites, lime wedges (optional), creamy cumin sauce19 ingredients
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minced fresh cilantro, olive oil, minced fresh chives and10 Moreminced fresh cilantro, olive oil, minced fresh chives, garlic clove, minced, uncooked medium shrimp, peeled and deveined, fresh cilantro leaves, fat-free mayonnaise, jalapeno pepper, seeded, garlic clove, peeled, white vinegar, sugar, cayenne pepper25 min, 13 ingredients
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uncooked couscous, ground cumin, ground coriander and10 Moreuncooked couscous, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, salt, divided, skinless, boneless chicken thighs (about 1 1/2 lb), chopped fresh cilantro, bottled minced garlic, carton plain fat-free yogurt, cilantro sprigs (optional)13 ingredients
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garlic cloves, peeled and20 Moregarlic cloves, peeled, tomatillo, husked and quartered (about 3 oz), vidalia or other sweet onion, quartered, jalapeno pepper, seeded, chopped ripe peeled avocado, fresh cilantro leaves, fresh lime juice, salt, bread, chopped vidalia or other sweet onion, chopped red bell pepper, chopped fresh cilantro, capers, drained, fat-free mayonnaise, salt, ground coriander, freshly ground black pepper, chopped skinless red snapper, egg whites, butter21 ingredients
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Saffron Chicken and Sausage Tamales with Cilantro Creamdried corn husks, diced smoked pork sausage (about 3 oz) and11 Moredried corn husks, diced smoked pork sausage (about 3 oz), chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, saffron threads, shredded roasted chicken breast, basic masa dough, water, fat-free sour cream, chopped fresh cilantro, fresh lemon juice, hot sauce14 ingredients
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Meatballs with Bean Saucequick-cooking oats, chopped green onions and22 Morequick-cooking oats, chopped green onions, minced fresh parsley, minced fresh cilantro, fat-free milk, worcestershire sauce, chopped green chilies, chili powder, ground cumin, garlic clove, minced, ground beef, shredded reduced-fat cheddar cheese, olive oil, chopped green pepper, salsa, beef broth, lime juice, tomato paste, sugar, chili powder, minced fresh cilantro, kidney beans , rinse and drained, hot cooked rice20 min, 24 ingredients
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Grilled Salmon with Dill Sauceminced fresh gingerroot, minced fresh cilantro, salt and10 Moreminced fresh gingerroot, minced fresh cilantro, salt, pepper, cayenne pepper, salmon fillets (4 oz each), reduced-fat sour cream, fat-free plain yogurt, fat-free mayonnaise, green onion, chopped, minced fresh parsley, snipped fresh dill or 1/2 tsp dill weed20 min, 13 ingredients
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Slow Cooker Cilantro Lime Chicken Tacosboneless skinless chicken breasts, restaurant style salsa and10 Moreboneless skinless chicken breasts, restaurant style salsa, mccormick low-sodium taco seasoning (1 packet), lime, juiced (juice from 1 lime), fresh cilantro, chopped, fat free whole wheat tortillas, lettuce, onion, bell pepper, black olives, low-fat sour cream, taco sauce8 hour 15 min, 12 ingredients
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Turkey Cutlets with Cilantro-Roasted Red Pepper Sauceolive oil, divided, chopped onion, chili powder, divided and11 Moreolive oil, divided, chopped onion, chili powder, divided, garlic cloves, chopped, fat-free , less-sodium chicken broth, chopped bottled roasted red bell pepper, chopped tomato, salt, divided, chopped fresh cilantro, divided, fresh lime juice, turkey breast cutlets, dry breadcrumbs, shredded reduced fat monterey jack cheese1 hour 1 min, 14 ingredients
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Janette's Peanut Brittle Pork Satay with Peanut Sauceorange juice, reduced-sodium soy sauce, lime juice and17 Moreorange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead33 min, 20 ingredients
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Grilled shrimp with cilantro dipping saucefresh cilantro minced, olive oil, fresh chives minced and8 Morefresh cilantro minced, olive oil, fresh chives minced, uncooked medium shrimp peeled and deveined, fresh cilantro, fat free mayonnaise, jalapeno pepper seeded, garlic peeled, white vinegar, sugar, cayenne30 min, 11 ingredients
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Chicken and Rice with Cilantro-Poblano Saucechopped green onions, divided, fresh cilantro leaves and16 Morechopped green onions, divided, fresh cilantro leaves, sea salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, divided, poblano chile, seeded and chopped, garlic cloves, minced and divided, olive oil, divided, sliced cremini mushrooms, uncooked long-grain rice, water, ground cumin, chopped fresh flat-leaf parsley, butter, skinless, boneless chicken breast halves, olive oil, grape or cherry tomatoes, halved, cilantro sprigs (optional)18 ingredients
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Chunky Avocado Sauceavocados, chopped, tomatoes, chopped, nonfat sour cream and4 Moreavocados, chopped, tomatoes, chopped, nonfat sour cream, fresh lime juice, nonfat buttermilk or fat-free milk, chopped fresh cilantro, salt7 ingredients
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Lamb Pitas with Feta Saucetoasted wheat germ, chopped fresh mint and16 Moretoasted wheat germ, chopped fresh mint, chopped fresh cilantro, chopped fresh oregano, sherry vinegar, ground cumin, salt, ground red pepper, ground allspice, garlic cloves, minced, lean ground lamb, crumbled reduced-fat feta cheese, plain fat-free yogurt, thick) slices cucumber, romaine lettuce leaves, thick) slices tomato, whole wheat pitas, cut in half18 ingredients
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