49 fat fluff Recipes

water, sugar-free raspberry gelatin, cold water, frozen raspberries or 1 cup fresh raspberry, fat free sugar-free instant cheesecake pudding mix (jello brand), fat-free cool whip, thawed

fat-free cool whip, thawed, fat-free sugar-free instant vanilla pudding mix, sugar-free raspberry gelatin, no-sugar-added pineapple (no sugar added), no-sugar-added fruit cocktail (no sugar added), no-sugar-added mandarin oranges (no sugar)

fat free instant tapioca pudding mix (not sugar free), sugar-free orange gelatin, crushed pineapple, mandarin oranges, cool whip free

pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine

sugar-free raspberry gelatin, boiling water, raspberry low-fat yogurt, fat-free cool whip

low-fat small-curd cottage cheese, sugar-free orange gelatin, crushed pineapple, mandarin oranges, fat-free cool whip, marshmallows

instant white chocolate pudding and pie filling mix (fat free, sugar free works fine), low-fat strawberry yogurt, cool whip, thawed, strawberry, cut up, grapes (rachel likes it best without them)

sugar-free instant pudding mix (chocolate or white chocolate), fat-free cool whip, crushed reduced-fat oreo cookies

sugar-free fat-free butterscotch pudding (small box), crushed pineapple (undrained ), apples, chopped, fat-free cool whip

low fat cottage cheese, sugar-free jello (i prefer lime and orange but any flavor will do), crushed pineapple, drained, cool whip, thawed

sugar-free lemon gelatin, boiling water, lemon juice, plain fat-free yogurt

fat free sugar-free pistachio pudding mix, crushed pineapple, drained, carton of 4% fat small curd cottage cheese, carton fat-free cool whip (or regular)

fat-free cool whip, plain fat-free yogurt, crushed pineapple, fat-free vanilla pudding (instant )

fat-free vanilla yogurt, unsweetened crushed pineapple, undrained, sugar-free instant pistachio pudding mix

fat-free cool whip, sugar-free fat-free butterscotch pudding, crushed pineapple, apples, peeled cored, cut, ground honey roasted peanuts

fat free cream cheese, jello sugar free cheesecake instant pudding mix (1 package), lite silk soymilk (reg flavor), reduced-fat peanut butter, scoop vanilla protein powder (walmart professional whey brand recommended)

fat-free reduced-sugar vanilla yogurt, sugar-free instant white chocolate or vanilla pudding mix, unsweetened pineapple tidbits, drained, mandarin oranges, drained, halved seedless red grapes

jello sugar-free instant chocolate fudge pudding mix, fat-free cool whip, water, pumpkin puree