186945 fat fish citrus grape sauce Recipes

firm white fish fillets (i like cod, cut into strips), eggs, milk, corn flake crumbs, seasoning salt, ground pepper, cayenne

sized whole fish , gutted - trout works well, or sea bass, or talapier. discard head if desire., sauce, water, garlic, brown sugar, ginger, peeled and sliced, fresh lemon leaves thinly slice, fish sauce, oyster sauce, thick soy sauce, green bell pepper, de-seeded and diced, fresh red chilli, de-seeded and diced, leaves of basil, olive oil

grape leaves, chopped onion, uncooked long-grain rice, chopped green onions, pine nuts, water, dried currants, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, salt, freshly ground black pepper, ground cinnamon, plain fat-free yogurt, lemon wedges

all-purpose flour, chicken breasts , cutlets, sea salt, pepper, freshly ground, canola oil, divided, shallot, thinly sliced or minced, green seedless grape, halved, red seedless grapes, halved, white wine or 1 cup apple juice, chicken broth, fresh parsley, chopped or 1 1/2 tsp dried parsley

low-salt chicken broth, beef broth, dry red wine, seedless red grapes, golden brown sugar, worcestershire sauce, drained wild cherries in syrup (such as amarena), trimmed boneless veal strip loin, olive oil plus more for brushing, chopped fresh rosemary plus whole sprigs for garnish, chopped fresh thyme plus whole sprigs for garnish, cooked duck foie gras , cut lengthwise into 1/4-inch-thick slices (optional)

fish, whole (if not the australian blue bone , any large, firm-fleshed white fish), stalk celery, chopped, tomatoes, chopped, chopped onion, stalks lemongrass, soy sauce (or to taste), white vinegar, turmeric, water, salt, cornstarch, steamed rice

self raising flour, plain flour, five-spice powder, egg, beer, vegetable oil , for deep frying, white fish fillets, mayonnaise, grated lemon rind, lemon juice, cracked black pepper, mayonnaise, tomato ketchup, cognac, drops tabasco sauce, drops worcestershire sauce, paprika

green beans, trimmed, grape tomatoes, halved, olive oil, plus more for grill grates, kosher salt and freshly ground pepper, steaks (about 1-inch thick), about 1 1/2 lb total , trimmed of excess fat and halved, chimichurri sauce , recipe follows, garlic clove, red-wine vinegar, fresh herbs , such as parsley, mint and cilantro, extra-virgin olive oil, water, kosher salt and freshly ground black pepper

grape jelly, barbecue sauce, ketchup, hot sauce, lemon juice, garlic clove, minced, rosemary, salt, black pepper

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

cornish hens, salt, ground black pepper, garlic granules, tarragon, rosemary, thyme, sage, paprika, butter, white grape jelly, grape juice, flour, cornstarch (dissolved in tbsp. water), chicken stock or 1/2 cup chicken broth, sugar, clusters grapes (to garnish ), fresh herb (to garnish )

olive oil, divided, chopped shallots, minced garlic, coarsely chopped seedless red grapes, tamari sauce or soy sauce, honey, grated peeled fresh ginger, five-spice powder, pork tenderloin, trimmed, salt, freshly ground black pepper

french s original french fried onions, reduced-fat mayonnaise, hot pepper sauce, catfish or tilapia fillets, cut into 1-inch strips

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

grape-nuts cereal, sugar, molly mcbutter, healthy choice liquid egg substitute, sugar, flour, kraft fat free cream cheese, molly mcbutter, vanilla extract, crushed pineapple in juice (pour off juice but don tsp squeeze all the liquid out)

whole little fish , such as sardines, whiting, mullet, or mackerel (rub the fish with oil, season with essence and score), olive oil, minced onions, peeled, seeded, and chopped italian plum tomatoes, minced garlic, anchovy fillets, spanish olives, imported black olives, white wine, salt and fresh black pepper, soft polenta, warm, chiffonade of basil, brunoise red peppers, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, minced shallots, chopped garlic, crawfish tails, essence , recipe follows, chopped green onions, heavy cream, firm fish fillets, such as catfish, snapper, or red fish, buttermilk, flour, yellow cornmeal, vegetable oil for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

fish, fish of your choice, cumin, chili powder, garlic salt, sauce, sour cream, mayonnaise, lemon, juiced, cumin, dill, garlic salt, fajita size flour tortillas, cole slaw mix, shredded monterey jack cheese