108 fat dairy free free Recipes

mascarpone cheese, powdered sugar, sugar-free chocolate syrup, frozen non-dairy topping, thawed (i use fat free), ladyfingers (ladyfinger sponge cakes), no-sugar-added strawberry preserves, fresh strawberries, cleaned and sliced, dark chocolate, shaved

butter (melted ), flour, chopped pecans, fat free cream cheese, powdered sugar, vanilla, light non-dairy whipped topping, thawed, fresh strawberries (washed & hulled ), sugar-free strawberry jelly (melted over low heat )

non-fat powdered milk, powdered fat free non-dairy coffee creamer, carnation coffee-mate powdered french vanilla fat free non-dairy coffee creamer, splenda sugar blend for baking, powdered instant unsweetened prepared tea, ground ginger, ground cinnamon, ground cardamom, nutmeg, allspice

dried elbow or medium shell macroni or rotini, light dairy sour cream, low fat mayonnaise dressing or light salad dressing., dijon-style mustard, fat-free milk, black pepper, chopped green sweet pepper, shredded carrot, sliced green onion, diced cheddar cheese (1oz.) optional

fresh raspberry, superfine sugar, water, non-dairy whipped topping or fat-free whipped topping (or), cold heavy cream, sugar, vanilla

nonfat dry milk powder, sugar, unsweetened instant tea, powdered french vanilla fat free non-dairy coffee creamer, ground ginger, ground cinnamon, ground cardamom

angel food cake, store bought or homemade, peach nectar, sugar-free peach gelatin mix, low-fat ricotta cheese, frozen peaches, thawed and drained or 2 cups fresh peaches or 2 cups canned peaches, non-dairy whipped topping or 2 cups whipped cream, rum extract , i don tsp use it (optional)

cinnamon rolls (6-8 medium), milk, brown sugar, cinnamon, allspice, egg, raisins (optional), coconut (optional), nuts (optional), frozen non-dairy topping, any size,i use low-fat or fat-free, chocolate, strawberry, cherries

hood calorie countdown fat free dairy beverage, sugar-free instant chocolate pudding mix (double chocolate), creamy peanut butter

non-fat powdered milk, granulated sugar, powdered french vanilla fat free non-dairy coffee creamer, instant malted chocolate milk powder, ovaltine, cocoa powder

diced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits

water, divided, cornstarch, sliced fresh rhubarb, sugar, grated orange peel, halved fresh strawberries, keebler ready crust reduced fat graham cracker crust, frozen fat-free non-dairy whipped topping, thawed

golden hominy, drained, chilies, chopped, fresh poblano pepper, chopped, onion, chopped (1/2 cup), garlic, minced, boneless, skinless chicken breasts , cut into 1-inch pieces, chopped fresh tomatoes, reduced-sodium chicken broth, chili powder or taco seasoning, dried oregano, crushed, ground cumin, snipped fresh cilantro, fat-free dairy sour cream (optional)

crystal light lemonade mix, powdered fat free non-dairy coffee creamer, crushed ice (or 8-10 ice cubes)

phyllo dough, fat-free vanilla pudding, fresh fruit, non-dairy topping

angel food cake, store-bought, white grape juice, sugar-free peach gelatin mix, frozen peaches, drained, low-fat ricotta cheese, non-dairy whipped topping, rum extract, peaches (from bag of frozen )

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with