147 fat coconut vegetable Recipes

cake flour, sugar, sugar, salt, baking powder, vegetable oil, eggs, water, egg whites, cream of tartar, low-fat milk, divided, sugar, salt, vanilla extract, cornstarch, eggs, butter, sweetened flaked coconut, amaretto, heavy cream, sugar, sweetened flaked coconut

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

onion , sliced, ginger garlic paste, green chillies , finely chopped, red chilli powder, corriander pwd, meat curry pwd, chicken with bones, potato or carrot , sliced, vege of ur choice : peas , french beans , carrot , potatoes, big potatoes and / or hard boiled eggs, low fat evaporated milk ( or thick coconut milk ), water, double cream ( or thick coconut milk ), cinnamon pwd, cardamom , powdered

all-purpose flour, plus more for dusting, sugar, baking soda, salt, cocoa powder, vegetable oil, low-fat buttermilk, egg, room temperature, vanilla extract, white distilled vinegar, store-bought cream cheese frosting, dried sweetened shredded coconut for garnish, fresh raspberries for garnish (about 2 pints)

pineapple, peeled, cored and sliced into 1/2 inch rings, vegetable oil, sweetened flaked coconut, non-fat vanilla frozen yogurt (or vanilla ice cream), mint sprig, for garnish (optional)

pineapple-peeled, cored and sliced into 1/2-inch-thick rings, vegetable oil, sweetened shredded coconut, fat-free vanilla frozen yogurt, mint sprigs, for garnish

eggs, hard boiled, green lentils, creamed coconut, lime pickle, chopped finely, lime , juice of, lime , zest of, onion, halved and thinly sliced, red chile , de-deeded and finely chopped, fat garlic cloves, finely chopped, gingerroot, finely grated, cardamom pods, crushed, cumin seed, fennel seed, coriander seed, vegetable oil or 2 tbsp other mild oil, turmeric powder, ground fenugreek, salt, rice, cooked, lime pickle, mango chutney (optional)

firm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice

canola oil, onion, chopped, broccoli florets, carrots , thinly sliced crosswise, canned baby corn, rinsed and drained, firm tofu, drained and cut into 1/2-inch cubes, low sodium vegetable broth, light coconut milk, fat-free evaporated milk, red curry paste (thai or indian-style), coconut extract, cornstarch, water, grated lime zest, fresh lime juice

all-purpose flour, sugar, unsweetened cocoa, baking soda, baking powder, salt, strong brewed coffee, coconut milk, vegetable oil, vanilla extract, coconut extract, eggs, lightly beaten, white chocolate morsels, low-fat coffee yogurt, strong brewed coffee, garnish: chocolate shavings

granulated sugar, vegetable oil, vanilla extract, egg, shredded carrot, crushed pineapple in juice, well-drained, all-purpose flour, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, raisins, less-fat cream cheese, chilled, butter or stick margarine, softened, imitation coconut flavor (optional), powdered sugar, flaked sweetened coconut

unbleached flour, baking soda, salt, brown sugar, non-hydrogenated vegan margarine , such as earth balance, egg replacer , such as ener-g, soy milk, vinegar, coconut custard filling , recipe follows, spiced rum frosting , recipe follows, cracked brown sugar brittle , recipe follows, special equipment : an electric kitchen scale, full-fat canned coconut milk, sugar, cornstarch, non-hydrogenated vegan margarine , such as earth balance, non hydrogenated vegetable shortening , such as earth balance, powdered sugar, ground cinnamon, ground allspice, dark rum, brown sugar, corn syrup, salt, baking soda, non-hydrogenated vegan margarine , such as earth balance

all-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, vegetable oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut

pumpkin (not filling ), eggs, sugar, flour, vegetable oil, sugar free fat free french vanilla pudding and pie filling mix, coconut extract, cinnamon, mace, allspice, orange zest, baking powder, nuts, chopped, chocolate chip

roasted peanut or vegetable oil, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, mushroom-flavored or plain low-sodium soy sauce, red curry paste, salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, chopped fresh basil, hot cooked jasmine or basmati rice

boneless chuck roast, salt, ground coriander, ground cardamom, ground cumin, ground red pepper, ground turmeric, freshly ground black pepper, vegetable oil, divided, chopped onion, diced carrot, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, light coconut milk, sliced peeled fresh lemon grass or 1 tbsp thinly sliced lime rind, bay leaves, hot cooked chinese-style egg noodles (about 12 oz uncooked ), chopped fresh cilantro

granulated sugar, vegetable oil, vanilla extract, egg, shredded carrot, crushed pineapple in juice, well-drained, all-purpose flour, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, raisins, reduced-fat cream cheese, chilled, butter or 1 tbsp margarine, softened, powdered sugar, sweetened flaked coconut

low-fat chicken broth, light coconut milk, jasmine rice, vegetable oil, boneless skinless chicken breasts , cut into bite sized pieces, green bell pepper, cored, seeded, and thinly sliced, yellow onion, thinly sliced, garlic cloves, chopped, jalapeno pepper, seeded, and minced, gingerroot, peeled and grated, broccoli, lime , juice and zest of, fresh cilantro leaves, chopped, scallions, thinly sliced, fresh parsley, chopped, frozen peas, hot sauce , such as tobasco