831 fat chicken green sauce Recipes

  • Chicken and Cashews
    low sodium soy sauce, divided, dry sherry and
    13 More
    low sodium soy sauce, divided, dry sherry, cornstarch, divided, boneless skinless chicken breast, reduced-sodium fat-free chicken broth, oyster sauce, honey, sesame oil, divided, chopped onion, chopped celery, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, chopped green onion, chopped unsalted dry-roasted cashews
    20 min, 15 ingredients
  • Frank's Chicken Wings
    chicken wings and
    7 More
    chicken wings, hot sauce (or you can make your own- see my recipe!), lemon juice, unsalted butter, low-fat sour cream, dill, chopped fresh parsley, chopped green onions or 3 tbsp onions or 3 tbsp chives
    30 min, 8 ingredients
  • Stir-fried Chicken Salad
    fat-free , less-sodium chicken broth, rice wine vinegar and
    11 More
    fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)
    15 min, 13 ingredients
  • Stir-Fried Chicken Salad
    fat-free , less-sodium chicken broth, rice wine vinegar and
    11 More
    fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)
    13 ingredients
  • Chicken and Pork Egg Rolls
    head cabbage, shredded, celery ribs, chopped and
    22 More
    head cabbage, shredded, celery ribs, chopped, bamboo shoots, drained and chopped, sliced water chestnuts, drained and chopped, green onions, chopped, canola oil, garlic cloves, minced, diced cooked chicken breasts, diced cooked pork, chicken broth, soy sauce, salt, pepper, egg roll wrappers, egg, lightly beaten, oil for deep-fat frying, unsweetened pineapple juice, cider vinegar, brown sugar, soy sauce, white pepper, cornstarch, cold water
    24 ingredients
  • Diabetic Asian Lemon Chicken
    chicken breast tenders, cut in thirds, cornstarch and
    11 More
    chicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips
    21 min, 13 ingredients
  • Chicken and Crab Gumbo Low Fat
    vegetable oil or 1 tbsp canola oil, flour, cayenne pepper and
    15 More
    vegetable oil or 1 tbsp canola oil, flour, cayenne pepper, onions, chopped, stalks celery, chopped, sweet green pepper, diced, sweet red pepper, diced, garlic cloves, chopped, chicken broth, diced tomatoes (with the juice), boneless skinless chicken breast, diced, grain rice, hot pepper sauce, salt , to taste, black pepper , to taste, corn, crabmeat (i just use 1 can), green onions, sliced
    55 min, 18 ingredients
  • Green Chilie Chicken Enchiladas
    cooked chicken, chopped, onion, chopped, jalapeno, chopped and
    8 More
    cooked chicken, chopped, onion, chopped, jalapeno, chopped, garlic, minced, ground cumin, salt, green enchilada sauce, black beans, drained and rinsed, chopped green chilies, flour tortillas , 8-inch, cheddar cheese, reduced fat
    30 min, 11 ingredients
  • Chicken and Green Bean Casserole
    chopped cooked chicken, fat-free cream of mushroom soup and
    6 More
    chopped cooked chicken, fat-free cream of mushroom soup, cut green beans, drained, shredded sharp cheddar cheese, chicken broth, worcestershire sauce, instant mashed potatoes, french fried onion rings
    20 min, 8 ingredients
  • Chicken With Green Peppercorn Sauce
    flour, paprika, chicken breasts, 4 at 6 oz each, salt and
    6 More
    flour, paprika, chicken breasts, 4 at 6 oz each, salt, olive oil, shallot, finely chopped, dry white wine, reduced-sodium fat-free chicken broth, green peppercorn, crushed, butter
    25 min, 10 ingredients
  • Spicy Asian Chicken and Noodle Soup
    fat-free , lower-sodium chicken broth, water and
    13 More
    fat-free , lower-sodium chicken broth, water, shredded rotisserie chicken breast, grated carrot (about 1 medium), sliced snow peas, sriracha (hot chile sauce, such as huy fong), lower-sodium soy sauce, thai red curry paste, peeled fresh ginger, water, uncooked wide rice sticks (rice-flour noodles), fresh lime juice, chopped fresh mint, chopped fresh cilantro, sliced green onions
    15 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    vegetable cooking spray, vegetable oil and
    11 More
    vegetable cooking spray, vegetable oil, chopped green onions, minced garlic, water, chili powder, ground cumin, no-salt-added tomato sauce, corn tortillas, skinned, boned chicken breast halves, cooked without salt and thinly sliced, shredded reduced-fat monterey jack cheese, divided, shredded reduced-fat cheddar cheese, divided, nonfat sour cream alternative
    13 ingredients
  • Green Chicken Curry Green Chicken Curry
    brown sugar, cornstarch, reduced-fat coconut milk and
    7 More
    brown sugar, cornstarch, reduced-fat coconut milk, chicken broth, soy sauce, prepared thai green curry paste, skinned and shredded cooked chicken, bamboo shoots, drained, fresh basil leaves, hot cooked rice
    10 ingredients
  • Chalupa Soupa ( Soup ) Chalupa Soupa ( Soup )
    green pepper, chopped, onion, chopped and
    9 More
    green pepper, chopped, onion, chopped, garlic clove, minced, low-sodium low-fat chicken broth, fat-free refried beans (or 2 cups cooked pinto beans, mashed), minced smoked turkey breast , deli, mesquite-smoked, chili powder (to taste), tabasco sauce (to taste), low-fat cheddar cheese, chopped tomato, baked corn tortilla chips
    25 min, 11 ingredients
  • Chicken-Peanut Chow Mein Chicken-Peanut Chow Mein
    precut matchstick-cut carrot, snow peas, trimmed and
    12 More
    precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, boneless skinless chicken breast, low sodium soy sauce, divided, reduced-sodium fat-free chicken broth, oyster sauce, sugar, crushed red pepper flakes, presliced mushroom, bottled fresh ground ginger (such as spice world), sliced green onion, dry roasted peanuts, coarsely chopped
    35 min, 14 ingredients
  • Chicken and Sausage Gumbo Chicken and Sausage Gumbo
    all-purpose flour (about 1 oz), olive oil and
    14 More
    all-purpose flour (about 1 oz), olive oil, chopped yellow onion (1 large), chopped green bell pepper (1 large), chopped celery, garlic cloves, minced, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, light smoked sausage, cut into 1-inch pieces (such as healthy choice brand ), no-salt-added organic diced tomatoes, fat-free , less-sodium chicken broth, worcestershire sauce, bay leaves, salt, black pepper, hot sauce, hot cooked rice
    16 ingredients
  • Chicken and Soba Noodle Soup Chicken and Soba Noodle Soup
    dark sesame oil, chopped carrot, sliced celery and
    15 More
    dark sesame oil, chopped carrot, sliced celery, chopped onion, salt, divided, minced peeled fresh ginger, garlic cloves, minced, water, low-sodium soy sauce, hot chile sauce with garlic (such as ka-me), fat-free , less-sodium chicken broth, chicken breast halves, skinned, uncooked soba noodles, shredded bok choy, green onions, sliced fresh basil, freshly ground black pepper, fresh lime juice
    18 ingredients
  • Trader Joe's General Tso's Chicken Trader Joe's General Tso's Chicken
    sauce , general tsp's and
    10 More
    sauce , general tsp s, boneless, skinless chicken breast (4 halves), cut into bite size pieces, lite soy sauce, non fat milk, mayo, cornstarch, canola oil (need enough to fry chicken), sliced green onions, red pepper flakes, extra virgin olive oil, cooked white rice
    11 ingredients




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