50 fat berry fruit Recipes

low-fat cottage cheese, eggs, whole-wheat flour, unbleached white flour, canola oil, brown sugar, sugar-free blackberry jam, blackberries, fresh or frozen, thawed (or any other berry)

non-fat plain greek yogurt, honey, granola cereal, berries , to taste

flour, sugar, baking powder, salt, butter, egg (lightly beaten ), low-fat buttermilk, raisins (or any dried fruit or berry)

boiling water, sugar, non-fat powdered milk, vanilla, quick-cooking oats, shredded coconut, cinnamon baking chips, chocolate chip, pecans, chopped, goji berries or 1/2 cup other dried fruit

sugar, water, fresh lemon juice, butter, evaporated low-fat milk, vanilla extract, salt, angel food cake , cut into 10 slices, chopped fresh fruit (such as berries, mango, and kiwi)

mixed berry, frozen (i used a pre-mixed bag of blueberries, strawberries and raspberries.), frozen peaches (depending on size and how much peach flavor you want), ripe banana, not frozen, low-fat milk, splenda sugar substitute, .. (to taste, i used a tbps )

plain fat-free yogurt (your choice of flavor), banana, fresh fruit, chopped (strawberries, pineapple, berries), low-fat granola

white cake mix, water, fat free egg substitute or 3 egg whites, pure vanilla extract, imitation butter flavor extract, fresh fruit or berries