94336 fat bay shrimp swiss omelet Recipes

extra virgin olive oil, onion, chopped, garlic cloves, minced, fresh ginger root, peeled and grated, garam masala, curry powder, jalapeno pepper, seeded if desired, then minced, vegetable broth as needed, orange-fleshed sweet potatoes, peeled and cut into, dried lentils, bay leaf, swiss chard , center ribs removed, leaves thinly sliced, kosher salt, more to taste, ground black pepper, chopped fresh cilantro, grated zest of 1 lime, juice of 1/2 lime, chopped tamari almonds, for garnish (optional), chopped scallions, for garnish .

shrimp stock, kielba sasausage; sliced bite size, minced garlic, oil, flour, onion; chopped, bell green pepper; chopped, celery; chopped, okra; sliced bite size, salt, fine ground white pepper, fine ground cayenne pepper, fine ground cumin, dried whole bay leaves, dried thyme leaves, dried crushed greek oregano leaves, shrimp; peeled, cleaned

fat-free, less-sodium ) chicken broth, salt, uncooked) yellow (stone-ground ) grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, sliced mushrooms, shrimp, peeled and deveined, each cut into 3 pieces, freshly ground black pepper, grated lemon peel, fresh) lemon juice, worcestershire sauce, tabasco sauce, egg whites

swiss chard, leaves, finely chopped (remove ribs), garlic clove, salt, plain fat-free yogurt, olive oil, lemon juice, freshly squeezed, cayenne

pasta , cooked according to package directions, shrimp, cleaned and deveined, low-fat italian salad dressing, divided, cremini mushrooms, sliced, onion, thinly sliced, artichoke hearts, drained, cut into halves, fresh parsley, chopped , plus more for garnish, parmesan cheese, grated

swiss chard leaves, chopped (about 8 cups packed), water, extra virgin olive oil, unsalted butter, more for the baking dish, low-fat milk, unbleached white flour, sea salt (to taste), fresh ground black pepper (to taste), grated comte cheese or 1/4 cup grated parmesan cheese, divided, whole wheat bread crumbs

swiss chard, stemmed and cut crosswise into 1/2-inch strips i use a mixture of red, yellow and green chard, garlic cloves, minced, water, frozen petite whole onion, thawed, skinless turkey breast cutlets, halved about 1 lb total, ground pepper, dry white wine, grated lemon zest, canned non-fat reduced-sodium chicken broth, smoked paprika, cornstarch

shrimp, pre-cooked, peeled, and deveined, salt, onion, thinly sliced, garlic clove, minced, ground cumin, fresh white mushroom, sliced, fresh spinach leaves, chopped, fresh cilantro, chopped, flour tortillas (fat free), monterey jack cheese (reduced fat )

swiss cheese, shredded, fat-free mayonnaise, bacon bits, onions, chopped, cracker crumb, snack

swiss chard, fresh green beans, whole , ends tipped, mushrooms, reduced-fat havarti cheese (about 2 slices 2oz slices), salt & pepper

wood chips of choice, soaked (recommended hickory, pecan or applewood), paprika, onion powder, cayenne, brown sugar, kosher salt and freshly ground black pepper blend, grapeseed oil, bone-in chicken breasts, butter, celery ribs, chopped, chopped onions, all-purpose flour, shrimp stock, milk, heavy cream, freshly chopped parsley leaves, cooked bay shrimp (50-60 count ), minced garlic, kosher salt and freshly ground black pepper

swiss chard leaves, each approx . 6, white rice or to taste orzo, mixed with rice, garlic, minced, butter, almonds, white raisins or 3 dried apricots, chopped, curry powder, salt, lamb shoulder, fat trimmed, chopped in 1/2, olive oil, garlic, minced, white rice, dried dill or 2 tbsp fresh dill, chopped, salt

swiss chard, chopped, red onions, chopped, vegetable stock, chopped garlic, dried basil, red potatoes, peeled and coursely chopped, olive oil, salt and pepper, low-fat sour cream , to allow for a dollop on each serving

fat-free buttermilk, minced anaheim or other mild green chile, chopped fresh tarragon, grated lime rind, fresh lime juice, salt, freshly ground black pepper, garlic clove, minced, shrimp, peeled and deveined, romaine lettuce leaves, head bibb lettuce, separated into leaves, tomatoes, cut into wedges, fat-free buttermilk, tarragon vinegar, chopped shallots, minced fresh tarragon, dijon mustard, sugar, grated fresh lime rind

fat-free sour cream, fat-free cream cheese, softened, chopped celery, diced onion, fresh lemon juice, salt, black pepper, ground red pepper, tiny shrimp, drained

fat-free , less-sodium chicken broth, salt, uncooked yellow stone-ground grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, presliced mushrooms, peeled and deveined large shrimp, each cut into 3 pieces, freshly ground black pepper, grated lemon rind, fresh lemon juice, worcestershire sauce, hot pepper sauce (such as tabasco), egg whites

sliced smoked chicken breast, reduced-fat, reduced-sodium swiss cheese (such as alpine lace), very thin white bread, butter-flavored cooking spray

sugar, dry white wine, white balsamic vinegar, vegetable oil, grated peeled fresh ginger, crushed red pepper, salt, gourmet salad greens, reduced-fat, reduced-sodium swiss cheese, cut into 1/2-inch cubes, sliced red bell pepper, sliced green onions, sliced dried apricots