94336 fat bay shrimp swiss omelet Recipes

oil, flour, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, celery ribs, chopped, garlic, minced, crushed tomatoes, okra, trimmed and sliced, shrimp stock or 1 gallon chicken stock or 1 bottle clam juice, bay leaves, thyme, oregano, hot pepper sauce (optional), salt, fresh ground black pepper, cayenne pepper, andouille sausage , sliced about 1/4 inch thick on the bias,browned,fat removed, shrimp, peeled and deveined seasoned with, creole seasoning or 1 tbsp old bay seasoning, fresh lump crabmeat , picked over, cooked long-grain white rice

shrimp, cooked and peeled, spinach, cooked, garlic cloves, crushed, butter, melted, flour, milk, onion, bay leaf, nutmeg, peppercorns, mace, swiss cheese, grated

butter, sliced fresh mushrooms, eggs, separated, milk, cooked crabmeat, shredded swiss cheese

butter, eggs, water, salt, pepper, cubed fully cooked ham, shredded swiss cheese

shrimp , devined and peeled, green bell pepper, onion, tomato, garlic cloves, bay leaf, crushed red pepper flakes (to taste), olive oil, butter (you can add less, to lower fat), fresh pepper

water, old bay seasoning, unpeeled medium shrimp, chopped celery, chopped onion, light mayonnaise, lemon juice, old bay seasoning, pepper, green lettuce leaves, assorted cracker

shrimp ; reserve heads and shells, water, olive oil, chopped onion, chopped green bell pepper, chopped celery stalks, peeled, seeded, chopped tomato meats , with juice, sugar *; for fresh tomatoes, salt, fine ground cayenne pepper, fine ground black pepper, dried thyme leaves, dried crushed basil leaves, bay , dried whole leaves, tomato sauce, chopped green onion, chopped fresh parsley leaves

water, old bay seasoning, unpeeled, medium-size fresh shrimp, chopped celery, chopped onion, light mayonnaise, lemon juice, old bay seasoning, seasoned pepper, green leaf lettuce leaves (optional), assorted crackers (optional)

bacon cooked and crumbled, shredded swiss cheese, onion minced, eggs, half and half, green pepper diced, salt, sugar, ground cayenne pepper

chopped zucchini, chopped green onions, chopped tomato, egg whites, fat-free egg substitute, water, celery seeds, pepper, salt, shredded reduced-fat swiss cheese

butter and vegetable oil, beaten eggs, diced avocado (for low carbers - no more than this), diced tomatoes, fresh lemon wedge, cooked bay shrimp, sour cream, chopped fresh parsley for garnish

lean ham, chopped, chopped green onions, peeled seeded chopped tomato, pepper, egg whites, egg substitute, water, dried basil, hot sauce, pepper, shredded reduced-fat swiss cheese, divided

vegetable cooking spray, orange-baked ham, chopped (about 1/3 cup), chopped green onions, peeled, seeded, and chopped tomato, pepper, egg whites, frozen egg substitute, thawed, water, hot sauce, dried basil, pepper, shredded reduced-fat swiss cheese, divided

chopped zucchini, chopped green onions, chopped seeded peeled tomato, pepper, egg whites, egg substitute, water, dried basil, celery seeds, salt, pepper, shredded reduced-fat swiss cheese

cooked shrimp, swiss cheese, shredded, green onion, thinly-sliced, unbaked 9-inch pie crust, eggs, mayonnaise, low-fat milk, fresh dill weed, chopped, salt

swiss chard (2 cup leaves torn in half and cut into strips, 1/4 cup ribs sliced), garlic, minced, olive oil, sun-dried tomato , soaked if not in oil, eggs, egg substitute, smart balance butter spread, feta, crumbled, chives, for garnish, balsamic vinegar, granulated sugar

water, old bay seasoning, unpeeled, medium-size fresh shrimp, chopped celery, chopped onion, light mayonnaise, lemon juice, old bay seasoning, seasoned pepper, green leaf lettuce leaves (optional), assorted crackers (optional)

unsalted butter, onion, chopped, stalks celery, thinly sliced, green bell pepper, chopped, garlic, minced, flour, diced tomatoes, tomato sauce, chicken broth, bay leaf, bay shrimp, unsalted butter at room temperature, granulated sugar, eggs at room temperature, peeled and diced mild green chiles, fresh or canned (drained ), corn kernels, canned cream-style corn, chopped red bell pepper, chopped green bell pepper, all-purpose flour, yellow cornmeal, baking powder, salt