100 fat bay shrimp Recipes

unpeeled large raw shrimp, beer, old bay seasoning or 2 tbsp crab boil seasoning (use powdered crab boil, not liquid), fat-free mayonnaise, dijon mustard, key lime juice (fresh or bottled ), fresh ground pepper

chopped onion, garlic cloves, minced, canola oil, reduced-fat cooked kielbasa or polish sausage, halved and cut into 1/4-inch slices, chopped green pepper, diced tomatoes, undrained, reduced-sodium chicken broth, bay leaf, salt, chili powder, pepper, hot pepper sauce, uncooked medium shrimp, peeled and deveined, uncooked minute ® white rice, lemon slices, optional

island duck (also called pekin), excess fat discarded and duck cut into 6 pieces, vegetable oil, all-purpose flour, onions, finely chopped (2 cups), celery ribs, finely chopped (1 cup), red bell pepper, finely chopped (1 cup), green bell pepper, finely chopped (1 cup), turkish or 2 california bay leaves, salt, reduced-sodium chicken broth (48 fl oz), water, shrimp in shell (31 to 35 per lb), peeled and deveined, sliced scallion greens (from 2 bunches), cayenne, white rice

jumbo shrimp, peeled and deveined, olive oil, lemon juice, old bay seasoning, unsliced french bread, olive oil-flavored cooking spray, fat-free mayonnaise, chopped drained oil-packed sun-dried tomatoes, dijon mustard, ground red pepper, garlic clove, pressed, sliced romaine lettuce, sliced red onion

uncooked ziti (short tube-shaped pasta), water, roasted red bell peppers, drained, fat-free cream cheese, softened, olive oil, salt, shrimp, peeled, deveined, and chopped, bay scallops, garlic cloves, minced, chopped fresh parsley, shredded sharp provolone cheese

olive oil, chopped onion, chopped red bell pepper, minced garlic, andouille sausages, sliced, uncooked long-grain white rice, paprika, fresh ground black pepper, dried oregano, onion powder, dried thyme, garlic salt, bay leaf, fat-free chicken broth, water, tomato paste, hot pepper sauce, diced tomatoes, undrained, peeled and deveined medium shrimp, chopped fresh parsley

olive oil, onion, chopped, red bell pepper, chopped, minced garlic, andouille sausages, sliced, uncooked long-grain white rice, paprika, fresh ground black pepper, dried oregano, onion powder, dried thyme, garlic salt, bay leaf, reduced-sodium fat-free chicken broth, water, tomato paste, hot pepper sauce, no-salt-added diced tomatoes, undrained, peeled and deveined medium shrimp, chopped fresh parsley

olive oil, chopped onion, chopped red bell pepper, minced garlic, andouille sausage, sliced, uncooked long-grain white rice, paprika, freshly ground black pepper, dried oregano, onion powder, dried thyme, garlic salt, bay leaf, fat-free , less-sodium chicken broth, water, tomato paste, hot pepper sauce, no salt-added diced tomatoes, undrained, peeled and deveined medium shrimp, chopped fresh parsley

sliced green onions (about 8 small), light butter, all-purpose flour, diced tomatoes, undrained, condensed chicken broth, undiluted, fat-free half-and-half, dry white wine, chipotle chile in adobo sauce, finely chopped, chopped fresh oregano, old bay seasoning, peeled and deveined medium shrimp, coarsely chopped, low-fat sour cream, chopped fresh cilantro

olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine

aquavit, yellow mustard seeds, whole coriander seeds, crushed, sugar, whole allspice, bay leaves, dijon mustard, chopped fresh dill plus 1 bunch fresh dill sprigs, water, uncooked large shrimp, peeled , tails intact, deveined, fat-free mayonnaise, yellow teardrop tomatoes, tomatoes

olive oil, fat-free italian salad dressing, garlic cloves, minced, hot pepper sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, crushed, dried thyme leaves, pepper, salt (optional), shrimp , headless and unpeeled, dry white wine

green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp

ground cumin, water, chili powder, fresh lemon juice, divided, salt, divided, dried oregano, skinned chicken breast halves, fat-free , less-sodium chicken broth, bay leaves, garlic clove, sliced, red potatoes, peeled and cut into 1/2-inch cubes, cut green beans (about 1/2 lb), shrimp, peeled and deveined, sliced green onions, chopped fresh cilantro

paprika, dry mustard, dried basil, salt, onion powder, garlic powder, dried thyme, dried oregano, black pepper, white pepper, cayenne, chicken breast, diced into 1/2-inch cube, shrimp, peeled & deveined, mustard greens, chopped, onion, chopped, green bell peppers, chopped, celery, chopped, okra, sliced, bay leaves, apple juice, all-purpose flour, browned, chicken stock, fish stock, collard greens, chopped, cooked rice

raw peeled and deveined small shrimp, celery stalk with green , leafy tops, coarsely chopped, yellow skinned onion, coarsely chopped, green bell pepper, seeded and coarsely chopped, garlic, a handful parsley leaves, all-purpose seafood seasoning , found near fish department (recommended: old bay), cayenne pepper or 1 tsp hot sauce (recommended: tabasco), lemon , zested, salt and pepper, extra-virgin olive oil , 2 turns of the pan, english muffins , sandwich size plain or sour dough flavor, mayonnaise or reduced fat, chili sauce or salsa or taco sauce, butter or boston lettuce leaves

water, ground red pepper, mustard seeds, dried thyme, kosher salt, bay leaf, shrimp, peeled and deveined, sliced green onions, chopped sweet onion, reduced-fat mayonnaise, creole mustard, ketchup, white wine vinegar, olive oil, worcestershire sauce, hot sauce, kosher salt, baby arugula

unsalted butter, scallions, thinly sliced (white and green parts separated ), stalks celery, diced, green bell pepper, diced, all-purpose flour, old bay seasoning, reduced-fat (2 percent ) milk, grain white rice, corn kernels (from 2 ears corn), shrimp, peeled and deveined, kosher salt and freshly ground pepper, dry sherry (optional)