10265 eva protein bars Recipes

soy flour, whole wheat flour, baking soda, baking powder, salt, ground cinnamon, ground allspice, nutmeg, margarine, room temperature, winter squash, pureed, molasses, chopped walnuts, sunflower seeds, dried currants or 1 cup raisins

peanut butter, oatmeal (dry, uncooked ), honey, whey protein

rice krispies, old fashioned oats, butter, raw honey, dark brown sugar, vanilla, scoop chocolate protein powder, chocolate chips (any variety)

sunflower seed butter, almond butter, raw honey, unrefined coconut oil, slightly melted, vanilla extract, freshly ground flax seed, high quality whey protein (standard process, biopure , garden of life), cocoa or 6 tbsp carob powder, sea salt, shredded unsweetened coconut (optional)

sunny boy multi-grain hot cereal (like red river cereal), evaporated skim milk, boiling water, honey, natural almond butter, all-purpose flour, vanilla whey protein powder, splenda granular, sugar substitute, almonds, toasted, craisins, blueberries, semi-sweet chocolate chips, flax seed (actually chia seed , but food.com won tsp let me put it in!), water

almonds, flax seed meal or 1/4 cup chia seeds or 1/4 cup pumpkin seeds, finely chopped in a food processor, dried prunes or 1/2 cup dates or 1/2 cup raisins, dried unsweetened coconut, peanut butter or 1/2 cup almond butter, sea salt, unrefined coconut oil, melted, maple syrup or 1 tbsp honey, vanilla extract, dark chocolate chips, melted for topping

cornmeal, soymilk (or any non-dairy milk substitute), baking powder, egg substitute , egg beaters, banana, mashed, peanut butter, cinnamon, scoops protein powder (i like the vanilla 1), sesame seeds, flax seed, ground, stevia, honey

raw oatmeal, scoops strawberry protein powder, fat free cream cheese, skim milk powder, egg whites, water, mashed bananas, canola oil

oatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)

vanilla protein powder, rolled oats, wheat germ, rice krispies, peanut butter, honey

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal

egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds

rolled oats (quicks recommended ), nonfat dry milk powder, sugar free pancake syrup, egg whites, orange juice, vanilla, natural applesauce, chocolate 100% whey protein powder (4 scoops)

rolled oats, soy textured vegetable protein, wheat flour, dried apricot, nuts, baking powder, salt, cinnamon, cardamom, honey, soy oil, apple juice

butter, peanut butter, baking powder, egg, protein powder, brown sugar, milk, chocolate chips, peanut butter chips, quick-cooking oats

syrup, instant oatmeal, chocolate chips, flax seed, whey powder, low-fat peanut butter, granola cereal, vanilla

light vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts

whey protein powder (8 scoops, vanilla is best), oats, sugar free pudding mix (any flavor ), skim milk