58 european greens Recipes

ripe avocados, pitted, peeled, and cut into 1/2-inch cubes, scallions, white and green parts , thinly sliced on the bias, jarred piquillo peppers, diced (or substitute 2 jarred roasted red peppers), garlic cloves, minced, fresh orange juice, fresh lime juice, extra virgin olive oil, kosher salt & freshly ground black pepper, coriander seeds, toasted and ground, ground ginger, red pepper flakes, crushed, ground turmeric, dry mustard, grated nutmeg, ground allspice, cayenne pepper, fresh ground black pepper, kosher salt, paprika, dried orange peel, sugar, four 6-oz tuna steak, peanut oil or 1/4 cup canola oil, sugar, champagne vinegar, seedless european cucumber, peeled , halved lengthwise, seeded, and very thinly sliced

garlic clove, minced, olive oil, white wine vinegar, salt, pepper, dijon mustard, hearts of palm, tomatoes or 3 grape, european mixed salad greens or 1 bag lettuce, of your choice

chopped peeled mangoes, red onion, chopped, chopped sweet red pepper, minced fresh cilantro, jalapeno pepper, seeded and chopped, lime juice, ready-to-use grilled chicken breast strips, garlic cloves, minced, ground cumin, onion powder, chili powder, cayenne pepper, salt, olive oil, ready-to-serve european blend salad greens, oil and vinegar salad dressing, shredded pepper jack cheese, tortilla chips

stalks fresh lemongrass , outer leaves discarded and root end trimmed, garlic cloves, minced, asian fish sauce (preferably nuoc mam), soy sauce, sugar, vegetable oil, asian sesame oil, a 1- to-1 1/4 lb skirt ste k or fl nk ste k, dried rice-stick noodles (rice vermicelli), fresh basil leaves (preferably thai basil), washed well and spun dry, fresh mint leaves, washed well and spun dry, fresh coriander leaves, washed well and spun dry, a 1-lb seedless (european ) cucumber, halved lengthwise and cut diagonally into 1/4-inch-thick slices, toasted rice powder, fresh red or green asian chilies (1 to 2 inches long) or serrano chilies, seeded and sliced very thin (wear rubber gloves), garnish: thai basil , mint, or coriander sprigs

head iceberg lettuce, sliced into 1/2 inch strips, head romaine lettuce, sliced into 1/2 inch strips, sliced green onions, european cucumber, sliced, ripe tomatoes, quartered, corn kernels, drained, shredded monterey jack cheese, barbecue sauce (recommended : neelys barbeque sauce), pulled pork, ranch dressing , to taste

pesto, lightly packed arugula leaves, garlic, sliced or slivered almonds, toasted, grated parmesan cheese, olive oil, salt to taste, soup, cucumbers , preferably english or european, peeled and seeded, scallions, with green tops, cut into chunks, nonfat buttermilk, white pepper, salt to taste

cut fresh asparagus , 1 inch pieces,steamed until crisp-tender, ripe avocado, peeled and sliced, lemon juice, european blend salad greens, cucumber, thinly sliced, sliced strawberries, boneless skinless chicken breast halves, cooked and sliced crosswise, salt and pepper, coarsely chopped and toasted walnuts or 1/4 cup pine nuts, fresh strawberries , halved lengthwise, orange juice, vegetable oil, balsamic vinegar, pepper, sugar

vine ripe tomatoes, cut into chunks, red onion, thinly sliced, european seedless cucumber, cut into bite-size chunks, red bell pepper, seeded and chunked, green bell pepper, seeded and chunked, cubanelle pepper, seeded and chunked, kalamata black olives, several sprigs fresh flat-leaf parsley , about 1/2 cup, imported greek feta, a couple of glugs ) extra-virgin olive oil, splashes ) red wine vinegar, dried oregano , crushed in palm of your hand, coarse salt and black pepper, pita breads

whole baby carrots, seedless european cucumber (super long and wrapped in plastic) thinly sliced on an angle into ovals, celery stalks from the heart , cut into 4-inch pieces, green bell pepper , cut into thin strips, lime, juiced, salt, chili powder, several drops hot sauce or a sprinkle of cayenne pepper

jellied cranberry sauce, orange marmalade, orange juice, fresh lime juice (about 3 limes), peanut oil, salt, divided, vodka, minced or grated fresh ginger, pork tenderloins, lemon pepper, ground red pepper, european blend salad greens, dried cranberries, mandarin oranges, drained

ripe avocados, pitted, peeled, and cut into 1/2-inch cubes, scallions, white and green parts , thinly sliced on the bias, jarred piquillo peppers, diced (or substitute 2 jarred roasted red peppers), garlic, minced, fresh orange juice, fresh lime juice, extra virgin olive oil, kosher salt and freshly ground black pepper to taste, toasted and ground coriander seeds, ground ginger, crushed red pepper flakes, ground turmeric, dry mustard, grated nutmeg, ground allspice, cayenne pepper, freshly ground black pepper, kosher salt, paprika, dried orange peel, sugar, four 6-oz tuna steaks, peanut or canola oil, sugar , or to taste, champagne vinegar, european cucumber, peeled , halved lengthwise, seeded, and very thinly sliced

boneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)

jellied cranberry sauce, orange marmalade, fresh lime juice, fresh orange juice, vegetable oil, lemon-flavored vodka or 2 tbsp lemon juice, boneless skinless chicken breast halves, lemon pepper, european blend salad greens, dried cranberries, diced orange sections, orange zest, strips

grape tomatoes, halved, red or green bell pepper, cut into bite-size chunks, red onion, chopped, european (seedless) cucumber, cut into bite-size chunks, ribs celery , cut into 1-inch pieces, yellow squash, cut into bite-size pieces, extra-virgin olive oil , a couple of glugs, splashes ) red wine vinegar, sugar, coarse salt and pepper

turkey bratwurst, shiitake mushrooms, sliced, white mushrooms, sliced, portabella mushrooms,sliced, onion, chopped medium, green onions, sliced, chicken broth, celery, sliced thin, pepperidge farm cubed stuffing (1 14 oz. package), rubbed sage, garlic powder, raw european chestnuts; shelled, peeled, and minced fine

pencil-thin asparagus spears, washed and trimmed, olive oil, vinegar (preferably german ), honey (preferably german ), sweet mustard (preferably german ), fresh lemon juice, minced shallots, salt and pepper, to taste, olive oil, european mixed salad greens, pre-washed and trimmed, red beets , balls drained (preferably german), sliced paper-thin black forest-style ham or 4 oz german prosciutto, crumbled german cambozola cheese, divided, toasted pine nuts, toasted german bread (e.g. whole rye, fitnessbrot, sunflower seed or pumpernickel), butter