31910 ethiopian spicy split stew wot Recipes

potatoes, peeled and diced, carrots, sliced, spaghetti sauce, sliced mushrooms, drained, ground turmeric, minced garlic, cayenne pepper, salt, water, sea scallops, uncooked medium shrimp, peeled and deveined

reduced-fat smoked turkey kielbasa, sliced, onion, chopped, green pepper, chopped, celery rib with leaves, thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, great northern beans, rinsed and drained, stewed tomatoes, cut up, zucchini, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper

coarsely chopped green pepper, coarsely chopped onion, canola oil, garlic cloves, minced, stewed tomatoes, cut up, tomato sauce, cayenne pepper, fennel seed, crushed, kidney beans, rinsed and drained, butter beans, rinsed and drained, cooked rice

ground cumin, ground ginger, ground coriander, ground fenugreek, garlic cloves, minced, ground cinnamon, lamb stew meat , cut into 3/4-inch pieces, olive oil, onions, chopped, water, paprika, tomato paste, salt, ground mustard, chili powder, plain yogurt, hot cooked brown rice, toppings: cubed fresh pineapple , flaked coconut and toasted sliced almonds

onion, chopped, green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, olive oil, serrano pepper, seeded and chopped, garlic cloves, minced, crushed tomatoes, stewed tomatoes, cut up, diced tomatoes with mild green chilies, kidney beans, rinsed and drained, black beans, rinsed and drained, carton (32 oz) reduced-sodium chicken broth, chili powder, ground cumin, crushed red pepper flakes, louisiana-style hot sauce, cubed cooked chicken breast, frozen corn, reduced-fat sour cream, shredded reduced-fat cheddar cheese

well-washed and scrubbed split ham hocks, water, chopped carrot (coarse is fine ), chopped onion, stalk celery, chopped, bay leaves, thyme, whole cloves or 5 allspice berries, butter, diced celery, diced onion, diced carrot, flour, ham stock, heated, split peas or 1 1/2 cups yellow

green split peas, yellow split peas, water, dried oregano, bay leaves, salt, divided, red wine vinegar, olive oil, freshly ground black pepper, garlic cloves, peeled, chopped pitted kalamata olives, chopped fresh cilantro (optional), chopped arugula (optional)

dried green split peas, dried yellow split peas, dried lentils, rinsed, pearl barley, alphabet pasta, dried celery flakes, dried parsley flakes, chicken broth, pepper, cubed cooked chicken , optional

stewing lamb or 1 1/2 stewing beef, cut in 2 inch cubes and dusted with flour, vegetable oil or 1/4 cup olive oil, chopped onion, chopped garlic clove, chopped parsley or 2 tbsp parsley flakes, salt and pepper, tomato sauce, tomatoes, sugar, water (as needed), green beans, washed ,trimmed of stems,and cut

bacon, strips sliced in thirds, water chestnuts, spicy ketchup (heinz is good to use), brown sugar, toothpick

dried split peas, cold water, ham bone, onions, thinly sliced, salt, ground black pepper, dried marjoram, stalks celery, chopped, carrots, chopped, potato, diced

chopped onion, vegetable oil, dried split peas, ham bone, salt and pepper to taste

boneless skinless chicken breasts , cut into thin strips, vegetable oil, onion, chopped, green pepper, chopped, butter, stewed tomatoes, cut up, frozen corn, thawed, salt, dried oregano, paprika, pepper, cayenne pepper, cooked rice

water, chopped onion, parsnip, peeled, parsley root, peeled, minced garlic, green split peas or 3/4 cup yellow split peas, rinsed, diced celery, sliced mushrooms, chopped tomato, diced carrot, chopped fresh parsley, pearl barley, rinsed, chopped fresh celery leaves, salt , to taste, freshly ground black pepper , to taste

split peas, cold water , to cover peas, water, feet, split, chopped onion, chopped celery, chopped carrot, potato, peeled, chopped, bay leaf, salt, crumbled dried thyme, cayenne pepper, butter, flour, thick white bread, butter or 2 tbsp margarine

pumpkin, cooked rice, spicy vegetarian sausages or 2 -3 spicy pork sausages, sliced into discs, yellow onion, chopped finely, ground roasted habanero pepper, flax seeds, garlic cloves, sliced thin, olive oil, salt

spicy mustard, extra virgin olive oil, honey, spicy sesame oil, sea salt, fresh ground pepper (optional), ahi tuna steaks, 1 1/2-inch -2-inch thick, toasted sesame seeds, spicy sesame oil, romaine lettuce hearts (trim ends but leave whole), red bell pepper , julienned, soy sauce

unpeeled large shrimp (about 32 shrimp), spicy barbecue sauce (such as kc masterpiece spicy original), white vinegar, ground red pepper, butter-flavored cooking spray, frozen whole-kernel corn, thawed, chopped onion, chopped red bell pepper, minced seeded jalapeno pepper, garlic cloves, minced, ranch dipping sauce, ranch dipping sauce