31910 ethiopian spicy split stew wot Recipes

  • Spicy Seafood Stew
    olive oil and
    13 More
    olive oil, onion (8 oz.), peeled, halved , and thinly slivered lengthwise, garlic, peeled and minced, diced or crushed tomatoes, red or white thin-skinned potatoes (about 1 in. wide), scrubbed and quartered, fresh hot green chilies such as jalapenos, rinsed, stemmed, seeded, and minced, ground cumin, chili powder, salt, shelled, deveined shrimp (31 to 40 per lb.), rinsed, tilapia or other white-fleshed fish, rinsed and cut into 1-inch chunks, fresh or thawed frozen calamari rings (optional; see notes), rinsed, chopped fresh cilantro, cooked quinoa
    14 ingredients
  • Spicy Lamb Stew with Parsnips and Figs
    olive oil, divided and
    15 More
    olive oil, divided, boneless leg of lamb, trimmed and cut into 1-inch pieces, salt, divided, freshly ground black pepper, divided, chopped onion, thick) slices parsnip, ground cumin, garam masala, ruby port or other sweet red wine, chile paste with garlic, dried figs, halved (about 5 oz), less-sodium beef broth, water, divided, cornstarch, uncooked couscous, chopped fresh parsley (optional)
    16 ingredients
  • Spicy Lentil Stew with Peppers and Onions
    dried ancho chiles (about 1 oz. total ) and
    10 More
    dried ancho chiles (about 1 oz. total ), reduced-sodium, fat-skimmed chicken broth, dried brown lentils , sorted for debris and rinsed, salt, olive oil, red, yellow, and/or green bell peppers (about 2), rinsed, stemmed, seeded , and slivered lengthwise, onion (8 oz.), peeled, halved , and slivered lengthwise, garlic cloves, peeled and minced or pressed, cayenne, coarsely chopped cilantro, reduced-fat sour cream (optional)
    11 ingredients
  • Spicy Chicken Stew
    baking potatoes (about 1 1/2 lb.), peeled and cut into ch... and
    14 More
    baking potatoes (about 1 1/2 lb.), peeled and cut into chunks (3 1/3 cups), frozen sweet corn, stalks celery, chopped, carrots, peeled and cut into chunks (1 cup), onion, thickly sliced, garlic, minced, salsa, kosher salt, ground cumin, chile powder, black pepper, skinless, boneless chicken breast, halved (about 1 lb.), skinless, boneless chicken thighs (about 10.5 oz.), chicken broth, fresh corn tortillas , cut into strips
    4 hour 15 min, 15 ingredients
  • Spicy Stuffed Peppers
    anaheim peppers, divided, butter, chopped green onions and
    5 More
    anaheim peppers, divided, butter, chopped green onions, stewed tomatoes, drained, salt, whole kernel corn, drained, shredded cheddar cheese, garnish: chopped green onions
    22 min, 8 ingredients
  • Spicy Orange Beef
    peanut oil, dried hot red chiles and
    12 More
    peanut oil, dried hot red chiles, x 4-inch) orange rind strips, garlic cloves, thinly sliced, thick) slices carrot, lean beef stew meat, water, fat-free low-salt beef broth, low-sodium soy sauce, grand marnier (orange-flavored liqueur), honey, water, cornstarch, hot cooked rice
    14 ingredients
  • Spicy Chicken Stew
    boneless skinless chicken thighs , cut into 1/2-inch piec... and
    8 More
    boneless skinless chicken thighs , cut into 1/2-inch pieces, minced garlic, olive oil, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes with onions, undrained, lime-garlic salsa, ground cumin, minced fresh cilantro, sour cream , optional
    30 min, 9 ingredients
  • Spicy Cajun Stew
    smoked polish sausage or johnsonville polish kielbasa sau... and
    4 More
    smoked polish sausage or johnsonville polish kielbasa sausage, cut into 1/4 inch pieces, diced tomatoes and green chilies, undrained, chicken broth, frozen chopped spinach, thawed and squeezed dry, uncooked instant rice
    20 min, 5 ingredients
  • Spicy Turkey Chili Spicy Turkey Chili
    green bell pepper strips, sliced onion and
    14 More
    green bell pepper strips, sliced onion, thick) sliced carrot, thick) sliced zucchini, ground turkey, chili powder, sugar, dried oregano, salt, black pepper, no-salt-added stewed tomatoes, undrained, kidney beans, drained, black beans, drained, no-salt-added tomato sauce, shredded monterey jack cheese, chopped onion
    16 ingredients
  • Spicy Sausage Chili Spicy Sausage Chili
    diced onion, hot turkey italian sausage, crumbled, water and
    9 More
    diced onion, hot turkey italian sausage, crumbled, water, dried oregano, ground cumin, chili powder, salt, crushed red pepper, no-salt-added stewed tomatoes, undrained, cannellini beans or other white beans, drained, chopped green chiles, undrained, garlic cloves, minced
    12 ingredients
  • Spicy Shrimp Creole Spicy Shrimp Creole
    olive oil-flavored cooking spray and
    7 More
    olive oil-flavored cooking spray, chopped onion (about 1 medium), chopped green bell pepper (about 1 medium), crushed red pepper, garlic cloves, minced, cajun-style stewed tomatoes, undrained, peeled and deveined medium shrimp, cooked long-grain rice
    8 ingredients
  • Spicy Squash Stew Spicy Squash Stew
    canola oil, coarsely chopped onion, garlic cloves, minced and
    16 More
    canola oil, coarsely chopped onion, garlic cloves, minced, salt, divided, curry powder, ground cumin, ground coriander, ground cinnamon, ground red pepper, cubed peeled butternut squash, chopped parsnip (about 2 medium), less-sodium vegetable broth (such as swanson certified organic), diced tomatoes, undrained, frozen lima beans, thawed, canned chickpeas, drained, fresh baby spinach, light coconut milk, chopped fresh cilantro, fresh lime juice
    19 ingredients
  • Spicy Shrimp Creole Spicy Shrimp Creole
    unpeeled medium-size fresh shrimp and
    7 More
    unpeeled medium-size fresh shrimp, olive oil-flavored vegetable cooking spray, chopped onion, chopped green pepper, dried crushed red pepper, garlic, minced, cajun-style stewed tomatoes, undrained, cooked long-grain rice (cooked without salt or fat)
    40 min, 8 ingredients
  • Spicy Cheese Soup Spicy Cheese Soup
    kidney beans, undrained, processed cheese, cubed and
    6 More
    kidney beans, undrained, processed cheese, cubed, diced tomatoes with green chilies, undrained, ground beef, cooked and drained (optional), whole jalapeo pepper, seeded and diced (optional), stewed tomatoes, undrained, taco seasoning, whole whole kernel corn, undrained
    5 hour 15 min, 8 ingredients
  • Spicy Black Beans and Rice Spicy Black Beans and Rice
    onion (1 medium) chopped, whole cloves garlic minced and
    5 More
    onion (1 medium) chopped, whole cloves garlic minced, whole 15-oz can black beans rinsed and drained, whole 14 1/2-oz can mexican-style stewed tomatoes, ground red pepper, hot cooked brown or long grain rice, chopped onion (optional)
    25 min, 7 ingredients
  • Spicy-Hot Black-Eyed Peas Spicy-Hot Black-Eyed Peas
    chopped onion, chopped green bell pepper and
    9 More
    chopped onion, chopped green bell pepper, black-eyed peas, undrained, no-salt-added stewed tomatoes, undrained, low-sodium soy sauce, dry mustard, liquid smoke, chili powder, black pepper, ground red pepper, minced fresh parsley
    12 ingredients
  • Spicy Fish Stew Spicy Fish Stew
    olive oil, chopped onion, chopped green bell pepper and
    13 More
    olive oil, chopped onion, chopped green bell pepper, crushed red pepper, garlic cloves, minced, red potato, halved (about 1 1/4 lb), chopped seeded peeled tomato, clam juice, dry white wine, tomato paste, salt, black pepper, bay leaf, cod or other lean white fish fillets, cut into 3- x 1-inch pieces, dry sherry, minced fresh parsley
    16 ingredients
  • Spicy Sausage and Pasta Spicy Sausage and Pasta
    uncooked elbow macaroni and
    7 More
    uncooked elbow macaroni, turkey italian sausage, casings removed, green pepper,chopped, onion, chopped, stewed tomatoes, cut up, sugar, chili powder, reduced-fat sour cream
    10 min, 8 ingredients




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