2320 eric super duper hero Recipes

bulk pork sausage, ground turkey or beef, hot chili beans, undrained, salsa, kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, condensed cream of mushroom soup, undiluted, tomato sauce, process cheese (velveeta), cubed, chili powder, cayenne pepper

light water-packed tuna, drained and flaked, shredded peeled apple, shredded cabbage, shredded carrot, chopped celery, chopped onion, sweet pickle relish, reduced-fat mayonnaise, whole wheat bread

hero roll, mozzarella slices, cheddar cheese slices(key food ny extra sharp cheddar), american cheese slices, bacon, eggs, turkey slices, mushrooms, franks hot sauce

tomatoes, chopped, extra-virgin olive oil, onion, chopped, garlic cloves, chopped, hot red pepper flakes, grated parmigiano-reggiano, hero or hoagie rolls, split, extra-virgin olive oil, divided, eggplants, sliced provolone or fresh mozzarella, divided, basil leaves, chopped

extra-virgin olive oil, plus more for brushing, red bell peppers, thinly sliced, red onion, thinly sliced, garlic, thinly sliced, dried oregano, crumbled, crushed red pepper, kosher salt, chicken sausages, each preferably with roasted pepper or parsley and cheese (about 5 oz), hero rolls , split lengthwise

lean ground beef, tomatoes, diced undrained (with basil, garlic & oregano), tomato sauce, water, frozen mixed vegetables, shell pasta, uncooked, mozzarella cheese, shredded

orange juice, frozen unsweetened raspberries, toasted wheat germ, apricot halves in light syrup, drained, ripe banana, peeled

no-boil lasagna noodles, ground chuck (chili grind), yellow onion, chopped, celery & leaves, chopped, garlic cloves, minced, red bell pepper, chopped, dried basil, dried oregano, mushrooms, sliced, ragu pasta sauce (super chunky mushroom style), chicken stock or 1 cup water, philadelpha creame cheese, room temp, ricotta cheese, room temp, mozzarella cheese, shredded

betty crocker super moist vanilla cake mix, water, vegetable oil, whole eggs, peanut butter, butter, softened . (3/8 cup, for those beginner bakers, is an imaginary line right in half between the 1/4 sign, and the), vanilla, powdered sugar

zucchini, finely grated (about 2 cups), chocolate fudge cake mix (recommended : betty crocker super moist, ground cinnamon, egg, egg whites, plain nonfat yogurt, applesauce, soft silken tofu, instant chocolate fudge pudding (recommended : jell-o), ground cinnamon, topping (recommended: cool whip lite ), garnish: chocolate sauce , confectioner s sugar, cocoa powder

diced tomatoes, diced tomatoes with green chilies (i think el paso or rotel makes these), black beans, red kidney beans, mushrooms (chopped ), corn (frozen works well too!), roasted red peppers, stalks celery, cooking onion, green pepper, fresh hot green chili pepper, olive oil or 2 tbsp vegetable oil, cumin, cayenne pepper, tabasco sauce, barbecue sauce, spicy brown mustard, black pepper

veggie burger , patty thawed if previously frozen, fat free egg substitute, chopped tomato, chopped mushroom, chopped onions

cocoa powder, instant malted milk powder, instant coffee, splenda sugar substitute, light vanilla soymilk , 8th continent brand, coffee-mate fat-free liquid creamer

eggplant (about 1 lb), kosher salt , as needed, plus 1 1/2 tsp, fresh breadcrumbs, dried oregano, dried thyme, freshly ground black pepper, all-purpose flour for dredging, eggs, beaten, whole milk, oil for deep frying, four 7-inch long hero rolls, split, quick marinara sauce , recipe follows, grated parmesan, provolone cheese (about 1/2 lb), extra-virgin olive oil, onion, diced (about 3 tbsp), garlic, chopped, whole, peeled, canned tomatoes in puree, (1 28-oz can), roughly chopped, fresh thyme, fresh basil, kosher salt, freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved

groundbeef, hot italian sausage (casting removed), seasoned dry bread crumbs, egg, salt, tomato sauces original garlic, sugar, grated parmesan cheese, hero rolls

dry bread crumbs, grated parmesan, salt, fresh-ground black pepper, olive oil, onion, minced, garlic, minced, canned crushed tomatoes in thick puree (from a 28-oz can), dried red-pepper flakes (optional), cooking oil, for frying, boneless, skinless chicken breasts (about 1 1/3 lb in all ), eggs, beaten to mix, hero or other sandwich rolls, split

all-purpose flour , unsifted, plus, all-purpose flour, baking soda, salt, butter, softened (i use 1 cup, unsalted butter), granulated sugar, light brown sugar , packed, egg , large, vanilla (i use 1-1/2 tsp bean paste), semi-sweet chocolate chips (guittard super cookie chips, 10 oz. package), walnuts, chopped (optional)

skim milk, powdered chocolate milk mix, non-fat vanilla yogurt, non-fat powdered milk