43 er fischsalat Recipes

  • Low (Er) Calorie Cheesecake
    graham cracker crumbs, applesauce, cottage cheese, low fat and
    6 More
    graham cracker crumbs, applesauce, cottage cheese, low fat, cream cheese, low fat, softened, egg , large, egg whites , large, sugar, vanilla extract, salt
    1 hour , 9 ingredients
  • Low(Er) Carb Pancakes
    wheat flour, soy flour, wheat gluten and
    5 More
    wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted
    30 min, 8 ingredients
  • Low(Er) Fat Collard Greens
    collard greens, yellow onion, chopped and
    7 More
    collard greens, yellow onion, chopped, garlic clove, minced, jennie-o turkey ham, diced, extra virgin olive oil, butter, water, sea salt, cracked black pepper
    45 min, 9 ingredients
  • Lean(Er) Breakfast Casserole Lean(Er) Breakfast Casserole
    turkey sausage, bread, cubed (suggest french or italian) and
    11 More
    turkey sausage, bread, cubed (suggest french or italian), sharp cheddar cheese, shredded (low fat ), monterey jack pepper cheese, shredded (low fat ), egg beaters egg substitute (or 8-10 eggs), sour cream (reduced fat ), low-fat milk, salt, pepper, dried chives, onion, small diced, dry mustard, worcestershire sauce
    1 hour 30 min, 13 ingredients
  • Low... Er Fat Spaghetti Bake Low... Er Fat Spaghetti Bake
    whole wheat spaghetti , cooked as directed and drained and
    12 More
    whole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese
    50 min, 13 ingredients
  • Peanut Butter Bars - Low (Er) Carb Peanut Butter Bars - Low (Er) Carb
    smooth peanut butter (you could use crunchy too!), sugar and
    3 More
    smooth peanut butter (you could use crunchy too!), sugar, sugar substitute, eggs, vanilla
    19 min, 5 ingredients
  • Sooz's Family's Favorite Tuna Pasta Salad (Low(Er) Carb) Sooz's Family's Favorite Tuna Pasta Salad (Low(Er) Carb)
    dreamfields penne rigate (or shells ) and
    7 More
    dreamfields penne rigate (or shells ), light chunk tuna in water, frozen baby peas, mayonnaise, apple cider vinegar, splenda sugar substitute (or 3 tsp sugar), hard-boiled eggs, peeled and diced, salt and pepper
    30 min, 8 ingredients
  • Low(Er) Fat Chocolate Fudge Cupcakes Low(Er) Fat Chocolate Fudge Cupcakes
    unbleached flour, sugar, unsweetened cocoa powder and
    8 More
    unbleached flour, sugar, unsweetened cocoa powder, baking powder, baking soda, salt, applesauce, egg whites, vegetable oil, vanilla extract, chocolate chips
    40 min, 11 ingredients
  • Creamy and Delicious Clam Chowder - Low (Er) Carb Creamy and Delicious Clam Chowder - Low (Er) Carb
    bacon, diced, onion, diced, minced clams (undrained ) and
    6 More
    bacon, diced, onion, diced, minced clams (undrained ), clam juice, condensed cream of celery soup, condensed cream of potato soup, new england clam chowder, butter (diced ), heavy whipping cream
    1 hour 5 min, 9 ingredients
  • Creamy Low(Er) Carb Macaroni and Cheese Creamy Low(Er) Carb Macaroni and Cheese
    elbow macaroni, heavy cream, cream cheese, diced and
    3 More
    elbow macaroni, heavy cream, cream cheese, diced, cheddar cheese, shredded, velveeta cheese, cubed, salt & pepper
    20 min, 6 ingredients
  • Cabbage Salad - Light(Er) and Tasty! Cabbage Salad - Light(Er) and Tasty!
    shredded coleslaw mix and
    10 More
    shredded coleslaw mix, chicken-flavored ramen noodles, crushed in bag (but not pulverized, just break into pieces), scallions, chopped, sesame seeds, almonds (my colleague sometimes uses cashews), light margarine (or margarine or butter), canola oil, rice vinegar, light soy sauce, sesame oil, splenda sugar substitute (or sugar, or whatever to taste)
    10 min, 11 ingredients
  • Low(Er) Cal. Amish Friendship Bread (No Starter Required) Low(Er) Cal. Amish Friendship Bread (No Starter Required)
    splenda granular, sugar substitute, milk, flour, oil, milk and
    10 More
    splenda granular, sugar substitute, milk, flour, oil, milk, eggs, vanilla extract, flour, splenda granular, sugar substitute, baking powder, cinnamon, salt, baking soda, instant vanilla pudding (or flavor of your choice), chopped nuts (optional)
    50 min, 15 ingredients
  • Healthy(Er) Baked Cajun Chicken Healthy(Er) Baked Cajun Chicken
    chicken breasts, onion powder, thyme, minced garlic clove and
    4 More
    chicken breasts, onion powder, thyme, minced garlic clove, milk, white pepper, red pepper, black pepper
    1 hour 10 min, 8 ingredients
  • Let’er Buck Red Beer Chili Let’er Buck Red Beer Chili
    dried chipotle chiles, dried ancho chiles, tomato sauce and
    11 More
    dried chipotle chiles, dried ancho chiles, tomato sauce, beer, chopped onion, garlic cloves, minced, vegetable oil, london broil beef , trimmed of fat and cut into 1/2 inch cubes, salt, fresh ground black pepper, ground cumin, worcestershire sauce, prepared horseradish, boiled potatoes
    1 hour 10 min, 14 ingredients
  • Turkish Delight - Low(Er) Sugar Version Turkish Delight - Low(Er) Sugar Version
    sugar substitute, cornstarch, water, cream of tartar and
    9 More
    sugar substitute, cornstarch, water, cream of tartar, vanilla extract, chopped roasted pistachios (optional) or 1/2 cup almonds (optional), sugar or granulated or desiccated coconut, for dusting, rose syrup, fruit juice, vanilla extract, orange extract, creme de menthe
    1 hour , 13 ingredients
  • Light(Er) Creamy Bean Quesadittos Light(Er) Creamy Bean Quesadittos
    flour tortilla (i like trader joe s low-carb, low-cal ver... and
    6 More
    flour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)
    10 min, 7 ingredients
  • Spaghetti and Meatball Soup (Low-Er Carb) Spaghetti and Meatball Soup (Low-Er Carb)
    extra virgin olive oil, garlic powder, dried oregano and
    14 More
    extra virgin olive oil, garlic powder, dried oregano, dried basil, dried parsley, paprika, splenda sugar substitute, tomato sauce, crushed tomatoes, chicken broth, spaghetti, broken into small pieces, ground beef, worcestershire sauce, egg, lightly beaten, grated parmesan cheese (the kind in the green can), salt, pepper
    1 hour , 17 ingredients
  • Microwave Healthy-Er Chocolate Cake Microwave Healthy-Er Chocolate Cake
    whole wheat flour, sugar, baking powder, cocoa powder and
    8 More
    whole wheat flour, sugar, baking powder, cocoa powder, salt, skim milk, vanilla extract, vegetable oil, pasteurized liquid egg-whites, applesauce, dark chocolate chips (more if desired), sugar , to sprinkle on top
    5 min, 12 ingredients




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