43 er fischsalat Recipes
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white flour, whole wheat flour, brown sugar, white sugar and13 Morewhite flour, whole wheat flour, brown sugar, white sugar, baking powder, baking soda, cinnamon, eggs, canola oil, applesauce, fat free milk, vinegar (add to milk), grated carrots, cream cheese, powdered sugar, margarine, fat free milk17 ingredients
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whole wheat flour, quick-cooking rolled oats and12 Morewhole wheat flour, quick-cooking rolled oats, baking powder, baking soda, salt, cinnamon, vanilla, splenda brown sugar blend, oil, sour cream, eggs (i use large , may need 4 if you have small size), grated zucchini, bananas, mashed, raisins (optional) or 1/2-3/4 cup nuts (optional) or 1/2-3/4 cup chocolate chips, are (optional)50 min, 14 ingredients
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butter, softened, splenda sugar substitute and9 Morebutter, softened, splenda sugar substitute, brown sugar substitute (splenda blended brown sugar), egg, vanilla, soy flour, soy flour, baking soda, salt, heavy whipping cream or 3 tbsp vanilla-flavored soymilk, sugar-free chocolate (hershey s sugar free chocolate chunks)15 min, 11 ingredients
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Er’s Best Fish Tacos in the World!!mahi mahi fillets, sea salt, black pepper, olive oil and6 Moremahi mahi fillets, sea salt, black pepper, olive oil, corn tortillas, head green cabbage, lime juice, real mayonnaise, red onion, cilantro (dried is fine )25 min, 10 ingredients
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Á La King Saucebutter and8 Morebutter, green bell pepper, cored seeded and cut in short thin strips, mushroom, thinly sliced, all-purpose flour, salt, white pepper, milk, egg yolk, lightly beaten, dry sherry , if desired25 min, 9 ingredients
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Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Versionraw shrimp, peeled and deveined or 1 lb chicken breast, c... and12 Moreraw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top45 min, 13 ingredients
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Hamburger Fischsalat Hamburg-style Fish Salad Germ...butter, white fish fillets, water and13 Morebutter, white fish fillets, water, eggs; large, hard cooked, pickles ; dill, capers, sauce, mayonnaise, sour cream, lemon juice, mustard; dijon-style, salt, pepper; white, egg; large, hard cooked, beets; canned , slices16 ingredients
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Sarah's Low'Er' Calorie Nachostortilla chips, ground turkey (w/mexican seasoning) and4 Moretortilla chips, ground turkey (w/mexican seasoning), fat-free shredded cheddar, fat-free sour cream, chopped scallions, chopped tomatoes6 ingredients
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Rustic Chocolate-Cinnamon Bread Pudding (Low Fat, Low(Er)sugar)light cream cheese spread , philadelphia and6 Morelight cream cheese spread , philadelphia, splenda brown sugar blend, egg whites, ground cinnamon, nonfat milk, cubed whole wheat bread (6 cups), semi-sweet chocolate baking squares, coarsely chopped50 min, 7 ingredients
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soup Er No Peel Potatoeswater, dry onion soup mix, margarine, melted, black pepper and2 Morewater, dry onion soup mix, margarine, melted, black pepper, potatoes, washed,unpeeled,and cubed, parsley flakes2 hour , 6 ingredients
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Low(Er) Carb Cola Chickenboneless chicken thighs , about 2 lbs, low-carb ketchup and2 Moreboneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)1 hour 5 min, 4 ingredients
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Light(Er) Alfredo Sauce With Pastapasta, uncooked, butter, half-and-half and3 Morepasta, uncooked, butter, half-and-half, grates parmesan cheese, salt, black pepper20 min, 6 ingredients
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The Ubiquitous Egg Stir-Fry (Jidan Er Dun)tomatoes or 2 -3 large green bell peppers, eggs and6 Moretomatoes or 2 -3 large green bell peppers, eggs, diced scallions, minced garlic, black pepper, salt, peanut oil, boiling chicken stock or 1/2 cup vegetable stock or 1/2 cup water25 min, 8 ingredients
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Light(Er) Ham and Broccoli Casserolenoodles, fresh broccoli, butter, flour, kosher salt and6 Morenoodles, fresh broccoli, butter, flour, kosher salt, spicy mustard, black pepper, low-fat milk, cheddar cheese, grated, ham, cooked and diced, almonds, lightly toasted20 min, 11 ingredients
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Jen's Healthy(Er) Baked Potato Soupbaking potatoes, baked, butter and8 Morebaking potatoes, baked, butter, diced onion (finely diced ), flour, chicken broth, evaporated skim milk, salt and pepper (to taste), crumbled bacon (optional), shredded cheddar cheese (optional), green onions (optional) or chives (optional)1 min, 10 ingredients
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