3267 er dish Recipes

  • Light'Er' Carrot Cake
    white flour, whole wheat flour, brown sugar, white sugar and
    13 More
    white flour, whole wheat flour, brown sugar, white sugar, baking powder, baking soda, cinnamon, eggs, canola oil, applesauce, fat free milk, vinegar (add to milk), grated carrots, cream cheese, powdered sugar, margarine, fat free milk
    17 ingredients
  • Soy Sauce Substitute With Very Low Sodium
    vinegar, garlic cloves, sliced and
    2 More
    vinegar, garlic cloves, sliced, dark molasses , preferably br er rabbit, onion powder , preferably spice islands
    5 min, 4 ingredients
  • Soup-Er Potato Salad Ww
    red potatoes or 2 lbs white potatoes and
    3 More
    red potatoes or 2 lbs white potatoes, reduced-calorie mayonnaise, vegetable soup mix, distilled white vinegar
    40 min, 4 ingredients
  • Zucchini Banana Oat Bread (Low(Er) Carb)
    whole wheat flour, quick-cooking rolled oats and
    12 More
    whole wheat flour, quick-cooking rolled oats, baking powder, baking soda, salt, cinnamon, vanilla, splenda brown sugar blend, oil, sour cream, eggs (i use large , may need 4 if you have small size), grated zucchini, bananas, mashed, raisins (optional) or 1/2-3/4 cup nuts (optional) or 1/2-3/4 cup chocolate chips, are (optional)
    50 min, 14 ingredients
  • 99'er Mocktail
    cranberry juice, orange juice, up soda and
    2 More
    cranberry juice, orange juice, up soda, perrier sparkling water, grenadine
    5 min, 5 ingredients
  • Low(Er) Carb Chocolate Chip Cookies
    butter, softened, splenda sugar substitute and
    9 More
    butter, softened, splenda sugar substitute, brown sugar substitute (splenda blended brown sugar), egg, vanilla, soy flour, soy flour, baking soda, salt, heavy whipping cream or 3 tbsp vanilla-flavored soymilk, sugar-free chocolate (hershey s sugar free chocolate chunks)
    15 min, 11 ingredients
  • Low (Er) Calorie Cheesecake
    graham cracker crumbs, applesauce, cottage cheese, low fat and
    6 More
    graham cracker crumbs, applesauce, cottage cheese, low fat, cream cheese, low fat, softened, egg , large, egg whites , large, sugar, vanilla extract, salt
    1 hour , 9 ingredients
  • Rustic Chocolate-Cinnamon Bread Pudding (Low Fat, Low(Er)sugar) Rustic Chocolate-Cinnamon Bread Pudding (Low Fat, Low(Er)sugar)
    light cream cheese spread , philadelphia and
    6 More
    light cream cheese spread , philadelphia, splenda brown sugar blend, egg whites, ground cinnamon, nonfat milk, cubed whole wheat bread (6 cups), semi-sweet chocolate baking squares, coarsely chopped
    50 min, 7 ingredients
  •  soup  Er No Peel Potatoes soup Er No Peel Potatoes
    water, dry onion soup mix, margarine, melted, black pepper and
    2 More
    water, dry onion soup mix, margarine, melted, black pepper, potatoes, washed,unpeeled,and cubed, parsley flakes
    2 hour , 6 ingredients
  • Low(Er) Carb Cola Chicken Low(Er) Carb Cola Chicken
    boneless chicken thighs , about 2 lbs, low-carb ketchup and
    2 More
    boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)
    1 hour 5 min, 4 ingredients
  • Light(Er) Alfredo Sauce With Pasta Light(Er) Alfredo Sauce With Pasta
    pasta, uncooked, butter, half-and-half and
    3 More
    pasta, uncooked, butter, half-and-half, grates parmesan cheese, salt, black pepper
    20 min, 6 ingredients
  • The Ubiquitous Egg Stir-Fry (Jidan Er Dun) The Ubiquitous Egg Stir-Fry (Jidan Er Dun)
    tomatoes or 2 -3 large green bell peppers, eggs and
    6 More
    tomatoes or 2 -3 large green bell peppers, eggs, diced scallions, minced garlic, black pepper, salt, peanut oil, boiling chicken stock or 1/2 cup vegetable stock or 1/2 cup water
    25 min, 8 ingredients
  • Light(Er) Ham and Broccoli Casserole Light(Er) Ham and Broccoli Casserole
    noodles, fresh broccoli, butter, flour, kosher salt and
    6 More
    noodles, fresh broccoli, butter, flour, kosher salt, spicy mustard, black pepper, low-fat milk, cheddar cheese, grated, ham, cooked and diced, almonds, lightly toasted
    20 min, 11 ingredients
  • Jen's Healthy(Er) Baked Potato Soup Jen's Healthy(Er) Baked Potato Soup
    baking potatoes, baked, butter and
    8 More
    baking potatoes, baked, butter, diced onion (finely diced ), flour, chicken broth, evaporated skim milk, salt and pepper (to taste), crumbled bacon (optional), shredded cheddar cheese (optional), green onions (optional) or chives (optional)
    1 min, 10 ingredients
  • Lean(Er) Breakfast Casserole Lean(Er) Breakfast Casserole
    turkey sausage, bread, cubed (suggest french or italian) and
    11 More
    turkey sausage, bread, cubed (suggest french or italian), sharp cheddar cheese, shredded (low fat ), monterey jack pepper cheese, shredded (low fat ), egg beaters egg substitute (or 8-10 eggs), sour cream (reduced fat ), low-fat milk, salt, pepper, dried chives, onion, small diced, dry mustard, worcestershire sauce
    1 hour 30 min, 13 ingredients
  • Pizza Soup Low(Er) Carb Pizza Soup Low(Er) Carb
    italian sausage (ground type ), pepperoni, sliced in half and
    4 More
    italian sausage (ground type ), pepperoni, sliced in half, crushed tomatoes, pizza sauce (lowest carb you can find), water
    15 min, 6 ingredients
  • Low... Er Fat Spaghetti Bake Low... Er Fat Spaghetti Bake
    whole wheat spaghetti , cooked as directed and drained and
    12 More
    whole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese
    50 min, 13 ingredients
  • Peanut Butter Bars - Low (Er) Carb Peanut Butter Bars - Low (Er) Carb
    smooth peanut butter (you could use crunchy too!), sugar and
    3 More
    smooth peanut butter (you could use crunchy too!), sugar, sugar substitute, eggs, vanilla
    19 min, 5 ingredients




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