173 english free Recipes
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english muffins , torn in bite size pieces (use weight-wa... and9 Moreenglish muffins , torn in bite size pieces (use weight-watchers), cooked ham, cubed, asparagus, fresh cooked & cut up (can substitute with broccoli), swiss cheese or 4 oz jarlsberg cheese, shredded and lowfat, egg substitute or 4 eggs, fat free sour cream, skim milk, onions, finely chopped, dijon mustard, black pepper1 hour 25 min, 10 ingredients
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english muffins, split and quartered and10 Moreenglish muffins, split and quartered, butter or 1 tbsp margarine, melted, chopped lean ham (about 4 oz), grated fresh parmesan cheese, chopped fresh chives, artichoke hearts, drained and chopped, garlic cloves, minced, ground nutmeg, fat-free evaporated milk, eggs, egg whites9 hour 10 min, 12 ingredients
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english muffins, split and quartered and10 Moreenglish muffins, split and quartered, butter or stick margarine, melted, chopped lean ham (about 4 oz), grated fresh parmesan cheese, chopped fresh chives, artichoke hearts, drained and chopped, garlic cloves, minced, ground nutmeg, evaporated fat-free milk, eggs, egg whites12 ingredients
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light english muffin (i use whole grain light - 100 cal) and7 Morelight english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper8 min, 8 ingredients
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good white crabmeat , picked free of shells and8 Moregood white crabmeat , picked free of shells, kraft old english cheese spread, mayonnaise, garlic powder, butter, softened, hot pepper or 1 dash cayenne pepper, to taste, toasted english muffins, chopped fresh parsley, for garnish, salt , to taste25 min, 9 ingredients
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Spago Cucumber Saladenglish cucumber , cut lengthwise, sliced into thin half-... and5 Moreenglish cucumber , cut lengthwise, sliced into thin half-moons, sea salt, raw sugar, gluten-free soy sauce, rice wine vinegar, sesame seeds15 min, 6 ingredients
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Crab Cucumber Canapesenglish cucumber, crabmeat, drained, low free sour cream and7 Moreenglish cucumber, crabmeat, drained, low free sour cream, green onions, chopped, clives, chopped, cilantros, chopped, extra cilantro leaves for garnishing, lemon juice, salt and pepper, paprika10 ingredients
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Healthy Breakfast Sandwichesenglish muffins, split into halves, toasted and8 Moreenglish muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika10 min, 9 ingredients
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Christmas Brunch, Do Ahead Eggs Benedictenglish muffins, split, bacon and11 Moreenglish muffins, split, bacon, eggs, poached ,still slightly runny, butter or 1/4 cup margarine, flour, paprika, pepper, nutmeg, milk, swiss cheese, grated, dry white wine (or alcohol free), butter or 1 tbsp margarine, corn flakes, crushed1 hour 5 min, 13 ingredients
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Healthy McDonald's Egg McMuffin Copycat Recipe (Sausage, Bacon)english muffin (low-fat , whole- wheat), whole egg and2 Moreenglish muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese10 min, 4 ingredients
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Hg's Slammin' Smoked Salmon 'n Bacon B-Fast Sandwich = 3 Ptslight multi-grain english muffin (like thomas' light) and6 Morelight multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato10 min, 7 ingredients
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Chocolate-Banana Triflesugar, evaporated fat-free milk, unsweetened cocoa and8 Moresugar, evaporated fat-free milk, unsweetened cocoa, cornstarch, kahlua (coffee-flavored liqueur), angel food cake, cut into 1-inch cubes, english toffee candy bars, chopped (such as skor or heath bars), fat-free milk, vanilla instant pudding mix (not sugar-free), sliced banana, divided11 ingredients
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