172 enchiladas light Recipes

egg, lightly beaten, onion, finely chopped, bottled salsa, chili powder, garlic cloves, minced, salt, ground beef, corn muffin mix, sharp cheddar cheese, sliced, bottled salsa (optional)

onion, chopped, garlic, minced, butter, ground beef, lightly browned, cream of mushroom soup, tomato sauce, tomato paste, salt, tortilla chips, cheddar cheese, shredded, sour cream (optional), parmesan cheese (optional)

light sour cream, diced green chilies, green onions, cilantro, chopped, cumin, ground fresh, cooked chicken, shredded, shredded extra-sharp cheddar cheese, tomatoes, seeded and chopped, button mushroom, sliced and sauteed, dried ancho chiles, garlic cloves, whipping cream, fresh lime juice, flour tortillas

fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices

flour tortillas , cut into bite-size strips, chopped onion, cooked chicken, black beans, rinsed and drained, tomato sauce, enchilada sauce, shredded cheddar cheese, light sour cream, chopped cilantro

shrimp, cooked and chopped lightly, green onions, chopped, colby-monterey jack cheese, shredded, salsa (i prefer to use fresh ), green chili peppers (i use hatch brand), sour cream, red enchilada sauce (i use macayo s brand), fresh jalapeno, chopped fine, corn tortillas, fresh cilantro, chopped fine, vegetable oil, salt & fresh ground pepper

butter, onion, chopped, garlic cloves, sliced thinly, chopped green chilies, drained, light cream cheese, cut up & softened, chopped cooked chicken breasts, flour tortillas or 8 corn tortillas, if you prefer, green enchilada sauce, monterey jack cheese, shredded, sour cream

corn tortillas, enchilada sauce ((my irma s red (salsa de chile rojo))), oil , for frying tortillas, sharp cheddar cheese, grated, monterey jack cheese, grated, asadero cheese, grated, green onions, whites and light green, chopped

green enchilada sauce, queso fresco, flour tortillas, yellow onion, diced, chicken breasts, light sour cream, diced jalapenos, diced green peppers, pace picante sauce, black olives, avocado

corn tortillas, vegetable oil, scallions, white and light green parts, chopped, garlic cloves, finely chopped, fresh corn kernels (from 2 medium ears ), whole milk, salt, grated pepper jack, enchilada sauce

light sour cream, diced green chilies, larege green onions chopped with green part, cilantro chopped, ground cumin, cooked chicken shredded, shredded extra sharp cheddar cheese, tomatoes seeded & chopped, button mushrooms sliced & sauted

cooked, boneless, skinless chicken breast halves, shredded/pulled, light cream cheese, softened, green spring onions, finely sliced/chopped, diced tomatoes with green chili peppers, garlic, minced, cilantro, chopped, chili powder, cumin, dried oregano, paprika

carton (15 oz) reduced-fat ricotta cheese, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, divided, egg whites, lightly beaten, flour tortillas (8 inches), cornstarch, vegetable broth, mild green taco sauce, minced fresh cilantro, lime juice, sliced fresh mushrooms, canola oil

ancho chiles stemmed and seeded, dried red chile stemmed and mostly seeded, schicken stock, tomatoes, chopped, garlic cloves, chopped, onion, chopped, light brown sugar, vegetabel oil, ground cummin, salt, black pepper, cider vinegar

salsa, light tortilla chips, evaporated milk, chopped green chilies, reduced-fat cream of chicken soup, velveeta reduced fat cheese product, cooked chicken breasts

lean ground beef, onion, coarsely chopped, garlic cloves, minced, enchilada sauce, black beans, drained and rinsed, kosher salt, light sour cream, chopped green chilies, drained, chopped fresh cilantro, green chili salsa, pure chile powder, ground cumin, broken tortilla chips (about the size of corn chips), grated light cheddar cheese, scallions, chopped (white and light green part ), chopped pickled jalapeno peppers (or 1 tsp. chopped fresh jalapeno), limes, cut into wedges, for garnish

whole chicken (3-31/2 lbs) skin & extra fat removed, fozen corn, fresh spinach, light sour cream, diced, fire roasted green chilis, garlice, minced, green onions sliced, black olives, quartered, chicken broth, jack cheese, shredded, salt & pepper to taste, corn tortillas, sauce, green enchilada sauce, light sour cream, slasa verde, chicken broth, shredded jack cheese for sprinkling on top

tortillas, enchilada sauce, sweet potato, peeled and finely cubed, red onion, finely sliced, zucchini, finely cubed, button mushrooms, sliced, tomatoes, chopped, light sour cream, chopped coriander, grated tasty cheese