123 enchilada sodium Recipes
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tomatillos, husked and cut in quarters, garlic and21 Moretomatillos, husked and cut in quarters, garlic, jalapenos, stemmed and seeded, sweet onion , rough chopped, olive oil, kosher salt and freshly ground black pepper, low-sodium chicken stock, fresh cilantro, juice of 2 limes, olive oil, lean ground turkey, garlic, minced, ground cumin, ground coriander, paprika, dried oregano, yellow onion, finely diced, kosher salt and freshly ground black pepper, eight 8-inch flour tortillas, shredded jack cheese, crumbled queso fresco, chopped fresh cilantro, for garnish, sour cream , for serving50 min, 23 ingredients
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whole roasted broiler-fryer chickens (skinned , boned, sh... and23 Morewhole roasted broiler-fryer chickens (skinned , boned, shredded or chopped, don tsp forget the thighs!, or 4 cans of costco canned chicken br), olive oil, sweet onion, diced, frozen corn, thawed & drained, garlic cloves, minced, black beans, drained, tomatoes, diced, mild red enchilada sauce (use from cheese enchiladas in yummy red sauce, or use victoria), mild green enchilada sauce, green chilies, chopped (not jalapeno), chicken broth (i use 1 and a half boxes of swanson organic low sodium, great flavor), cumin, ground, chili powder, salt, pepper, bay leaves, cilantro, dried, fresh cilantro, chopped, cotija cheese, crumbled (can use queso fresco), sharp cheddar cheese, cubed, mozzarella cheese, grated, corn tortillas, sharp cheddar cheese, grated, fresh cilantro, chopped7 hour 15 min, 24 ingredients
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potatoes, peeled and cubed, fat-free refried beans and11 Morepotatoes, peeled and cubed, fat-free refried beans, reduced-sodium beef broth, enchilada sauce, frozen corn, red onion, chopped, chopped green chilies, chopped pickled jalapeno slices, lime juice, ground cumin, crushed red pepper flakes, boneless beef chuck roast (3 to 4 lb), sour cream6 hour 30 min, 13 ingredients
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pork cutlets, cut into 1 inch cubes, flour, ground cumin and11 Morepork cutlets, cut into 1 inch cubes, flour, ground cumin, seasoned pepper (i use jane s crazy mixed-up pepper), salt, ground sage, oil, vinegar (white or cider), onions, coarsely chopped, whole baby potatoes (not sure of exact weight, i usually end up using 1 large can of them), tomatillo salsa (i either make my own, or i use la victoria green chile enchilada sauce), diced green chilies, reduced-sodium chicken broth, brown sugar or 1 tsp honey10 hour 15 min, 14 ingredients
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ground beef, taco seasoning (can use low-sodium ) and9 Moreground beef, taco seasoning (can use low-sodium ), cream cheese, pasta shells, salsa, taco sauce (not enchilada sauce), cheddar cheese, shredded, monterey jack cheese, shredded, tortilla chips, crushed (optional), green onions, chopped, sour cream1 hour 15 min, 11 ingredients
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ground turkey and11 Moreground turkey, low-sodium chicken base (such as better than bouillon), boiling water, great northern beans, drained, green enchilada sauce, diced green chiles, undrained, onion, chopped, granulated garlic, ground cumin, dried mexican oregano, fresh cilantro, finely chopped, onion, diced1 hour 25 min, 12 ingredients
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reduced-sodium fat-free chicken broth and12 Morereduced-sodium fat-free chicken broth, chopped green chilies, divided, boneless skinless chicken breasts, olive oil, onion, chopped, evaporated skim milk, monterey jack cheese, shredded, tub-style light cream cheese, enchilada sauce, corn tortillas, reduced-fat sharp cheddar cheese, shredded, tortilla chips, crushed (about 6 chips)1 hour 3 min, 13 ingredients
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reduced-sodium fat-free chicken broth and15 Morereduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breast, olive oil, onion, chopped, garlic, chopped, corn kernel (frozen or canned ), black olives, sliced, monterey jack cheese, shredded, light cream cheese (or 2 oz), dry enchilada mix, tomato paste, corn tortillas, cheddar cheese (shredded extra-sharp reduced-fat ), tortilla chips, crushed1 hour , 16 ingredients
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fat-free , less-sodium chicken broth and12 Morefat-free , less-sodium chicken broth, chopped green chiles, divided, skinned, boned chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded reduced-fat extra-sharp cheddar cheese, tortilla chips, crushed (about 6 chips)13 ingredients
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beef-chuck roast, olive oil, salt and pepper to taste and6 Morebeef-chuck roast, olive oil, salt and pepper to taste, red enchilada sauce, light beer or lager, low-sodium beef broth, sweet potatoes, peeled and cut into chunks, squash (preferably chayote), quartered, hominy, drained4 hour , 9 ingredients
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Layered Chicken Enchiladas With Tomatillo-Cilantro Saucetomatillos, husked, rinsed and halved and9 Moretomatillos, husked, rinsed and halved, reduced-sodium chicken broth, garlic cloves, peeled, sliced green onions, very coarsely chopped fresh cilantro, serrano chili, sliced with seeds, corn tortillas, cooked chicken, mozzarella cheese , cut into strips, whipping cream1 hour 15 min, 10 ingredients
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Spicy Taco Piebisquick, rotel tomatoes & chilies (do not drain) and8 Morebisquick, rotel tomatoes & chilies (do not drain), lean ground beef, salt & pepper, enchilada sauce, low-sodium taco seasoning, refried beans, light sour cream, part-skim ricotta cheese, shredded sharp cheddar cheese40 min, 10 ingredients
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Christmas Posoledried posole or 2 lb soaked and9 Moredried posole or 2 lb soaked, boned , fat-trimmed pork shoulder (butt) or shoulder end of pork loin, chopped onions, garlic, minced, dried oregano, reduced-sodium chicken broth, canned red chili (enchilada) sauce, chopped roasted poblano chilies or canned green chilies, pepper, salt10 ingredients
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Taco Ritos (Lower Fat)ground turkey breast, fat-free refried beans and5 Moreground turkey breast, fat-free refried beans, reduced-fat reduced-sodium condensed cream of mushroom soup, green enchilada sauce, low-fat flour tortillas, shredded light monterey jack cheese, shredded light cheddar cheese20 min, 7 ingredients
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Mexican Chicken Casserolereduced-sodium fat-free chicken broth and12 Morereduced-sodium fat-free chicken broth, chopped green chilies, divided, boneless skinless chicken breasts, olive oil, onion, chopped, evaporated skim milk, monterey jack cheese, shredded, light cream cheese, tub style, enchilada sauce, corn tortillas (6-inches), reduced-fat sharp cheddar cheese, shredded, tortilla chips, crushed (about 6 chips)30 min, 13 ingredients
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Mexican Turkey Hash Brown Bakelean ground turkey, chopped onion, garlic cloves, minced and7 Morelean ground turkey, chopped onion, garlic cloves, minced, frozen cubed hash brown potatoes, thawed, enchilada sauce, tomato sauce, chopped green chilies, reduced-sodium taco seasoning, shredded cheddar cheese, reduced-fat sour cream , optional55 min, 10 ingredients
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Traditional Chicken Tortilla Soupboneless chicken breasts, cooked & cut into small chunks and13 Moreboneless chicken breasts, cooked & cut into small chunks, low sodium chicken broth, green enchilada sauce (i prefer hatch brand), diced tomatoes and green chilies, cream of celery soup, pinto beans, corn , drained excess liquid, yellow onion, chopped, sliced raw carrots, celery, chopped, fresh garlic cloves, chopped fine, fresh coarse ground black pepper, cornstarch, cold water4 hour 30 min, 14 ingredients
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Overnight Mexican Tortilla Lasagnaextra lean ground beef and10 Moreextra lean ground beef, chopped italian plum tomato (3 medium), zucchini , julienne-cut (2x1/4x1/4-inch), chopped green onion, black beans, drained, rinsed, old el paso enchilada sauce, nonfat sour cream, old el paso less sodium taco seasoning mix (from 1 oz. package.), corn tortillas, halved, shredded reduced-fat cheddar cheese, chopped fresh cilantro1 hour 5 min, 11 ingredients
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