153592 elswet shrimp chicken scampi low low version Recipes

boneless skinless chicken breasts, low-fat ham, swiss cheese, cracker crumb (i prefer low sodium ritz)

boneless chicken breasts, low-fat cheese, low-fat ham, dijon mustard, breadcrumbs, eggs

fresh shrimp, chicken broth, butter, yellow onion, chopped, carrot, chopped, stalks celery, chopped, flour, tomato paste, sherry wine, whipping cream, nutmeg, salt and pepper

celery, chopped, carrots, chopped, onion, chopped, olive oil, frozen corn, cream-style corn, low sodium chicken broth, low-fat milk, bells seasoning , to taste, pepper , to taste, all-purpose flour

dry pasta dream fields linguine, shrimp, chicken broth, garlic flakes, brummel and brown spread, capers, drained, lemon , juice of, dry parsley flakes, cornstarch

unpeeled, large fresh shrimp, chicken broth, andouille or smoked sausage, cut into 1/4-inch slices, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery ribs, sliced, garlic cloves, minced, bay leaves, dried thyme, worcestershire sauce, hot sauce, chopped green onions, hot cooked rice

uncooked shell-on jumbo shrimp (about 1/2 lb), chicken bouillon granules, water, soft bread crumbs, chopped fresh mushrooms, chopped celery, butter, garlic powder, drops hot pepper sauce

chicken breasts or 2 lbs chicken thighs or 2 lbs chicken wings, low sodium soy sauce, montreal steak spice , i suggest faux montreal steak rub seasoning mix - substitute, fresh coarse ground black pepper, lemon pepper, seasoning salt, more if desired

chopped carrots, potatoes, onion, garlic, minced, bay leaves , 2, salt, ground black pepper, boneless, skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, healthy request condensed cream of chicken soup, water, cornstarch, all-purpose flour, shredded cheddar cheese (2 oz), cornmeal, baking powder, salt, egg, beaten, milk, butter, melted

progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel

chicken breasts, cooked and cut into pieces or 3 chicken breasts, shredded, green chilies, chopped, onion, chopped, cream cheese, grated cheddar cheese (monterey jack, pepper jack, etc.) or 2 cups your favorite cheddar cheese, mix (monterey jack, pepper jack, etc.), heavy whipping cream, butter

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

flour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

pacific organic free range chicken broth, low sodium, water, white onion, carrot, coarsely chopped, chopped celery, salt, vegetable oil, low-fat milk, all-purpose flour, mushrooms, green onions

azumaya square wraps, oil, garlic minced, onion minced, egg beaten, breadcrumbs, shrimp or chicken diced, soy sauce

skinless, boneless chicken breast halves, low-fat buttermilk, light mayonnaise, grated fresh parmesan cheese, reduced-fat sour cream, low-fat buttermilk, salt, pepper, garlic clove, minced, italian-seasoned breadcrumbs