231754 elk olive meatloaf brown Recipes

tomatoes, boneless white chicken meat, white onion, garlic cloves, extra virgin olive oil, brown sugar, oregano, salt, black pepper, cooked brown rice

brown rice, water, olive oil, warm water, bread flour, white sugar, salt, active dry yeast

olive oil, onion, chopped, red bell pepper, chopped, water, uncooked brown rice, chopped parsley, salt, ground pepper

brown rice, chicken breast, boneless, skinless, half and half cream, water, olive oil, onion, garlic cloves, chicken boullion cube, curry powder, cardamom, cumin, turmeric

pork tenderloin, salt, fresh ground black pepper, cumin, chili powder, cinnamon, olive oil, brown sugar, finey chopped garlic, tabasco sauce (or adjust to suit heat level)

olive oil, smoked bacon, diced, onion, diced, garlic cloves, minced, pigeon peas (gandules), goya sazon goya with coriander and annatto, tomato sauce, water, grain brown rice

olive oil, yellow onion, chopped, garlic cloves, minced, grain brown rice (not instant ), fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth, salt & pepper, to taste

brown rice, onion, chopped, garlic cloves, chopped, carrot, chopped, frozen peas, frozen corn, salt and pepper, basil, oregano, olive oil

olive oil or 2 -4 tbsp butter, onion, finely chopped, fresh minced garlic (or to taste), uncooked brown rice, vegetable stock (low-sodium or use chicken broth), salt, fresh lemon , juice of, crumbled feta cheese (or to taste), green onions or 1 scallion, sliced, sliced cooked mushroom (optional), salt and pepper

brown lentils, olive oil, bacon, chopped (optional), garlic cloves (sliced ), carrot (small dice ), celery ribs (small dice ), shallot (fine dice ), sage, ground celery seed, cumin, cayenne (to taste), vegetable stock (or chicken), lemon, fresh parsley (chopped ), salt and pepper

brown rice, red capsicum, chopped (red bell pepper), green capsicum, chopped, spring onions, chopped, raisins or 1/2 cup sultana, cashews or 1/2 cup peanuts, olive oil, soya sauce, crushed garlic clove, black pepper

brown rice, olive oil, asparagus, trimmed and cut into 1-inch pieces (8 oz), red pepper, diced, yellow pepper, diced, pine nuts

olive oil, chicken piece (thighs or breasts, i used skinless or boneless), smoked sausage, cut into 1/2-inch pieces (spicy chorizo can be used ), chopped onion, chopped celery, chopped green pepper, garlic cloves, smashed, brown rice, chicken stock, salt, fresh ground pepper, cayenne pepper, chopped fresh cilantro or 1/2 cup parsley, sliced jalapeno pepper

olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)

brown sugar, fine sea salt, olive oil , combined with either, sunflower oil or grapeseed oil, honey, vitamin e (2-3 broken capsules also work), drops essential oils , for fragrance (i.e. almond, vanilla, honeysuckle, etc.)

grilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice

brown rice, zucchini , halved lengthwise, red onion , cut crosswise into 3 thick slices, olive oil, soy sauce, worcestershire sauce, fresh corn kernels, fresh orange juice, fresh lemon juice, chopped italian parsley

olive oil, chopped white onions, garlic cloves, chopped, minced seeded jalapeno chile, dark brown sugar, chili powder, mild-flavored (light) molasses, chopped fresh cilantro, ground cumin, crushed tomatoes with added puree, low-salt chicken broth, freshly brewed strong coffee or 1 tbsp instant espresso powder dissolved in 1 cup hot water