154 edamame bean Recipes
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boiled edamame, shells removed and7 Moreboiled edamame, shells removed, frozen chopped spinach (1 small package), garbanzo beans, drained, garlic cloves (this can be very strong, if you have an aversion to strong taste, reduce the !), tahini, olive oil (i usually add the amount i need to get the consistency right), sea salt (about), red pepper flakes (i love these(but they make the hummus very hot) (optional)10 min, 8 ingredients
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uncooked soba (buckwheat noodles) and10 Moreuncooked soba (buckwheat noodles), frozen shelled edamame (green soybeans), diced english cucumber, sliced green onions, reduced-fat mayonnaise, rice vinegar, white miso (soybean paste), low-sodium soy sauce, chile paste with garlic (such as sambal oelek), dark sesame oil, fresh bean sprouts11 ingredients
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frozen edamame, kidney beans and13 Morefrozen edamame, kidney beans, cannellini beans (a.k.a. white kidney beans ), carrot, stalks celery, bell pepper, jalepeno pepper is optional, white and black sesame seeds, vinaigrette, peanut oil, rice vinegar, garlic pressed, soy sauce, several drops each chili and sesame oils, variation : 1/4-1/3 cup sugar (not used)30 min, 15 ingredients
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black bean sauce or 1/3 cup chinese fermented black beans and15 Moreblack bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt25 min, 16 ingredients
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kidney beans, chickpeas (or your favorite beans), edamame and8 Morekidney beans, chickpeas (or your favorite beans), edamame, extra virgin olive oil, chopped shallot (or red onion), chopped fresh garlic (or more to taste), grated carrot, grated cucumber, bell pepper, thinly sliced (choose a variety of colors), handful of chopped flat-leaf italian parsley, salt and pepper2 hour 20 min, 11 ingredients
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red wine vinegar, dijon mustard and9 Morered wine vinegar, dijon mustard, chopped fresh oregano, divided, olive oil, divided, freshly ground black pepper, divided, shelled frozen edamame or lima beans, string beans, grape tomatoes, halved, pitted kalamata olives, halved, multigrain pitas , halved horizontally, haloumi cheese (or ricotta salata), sliced into 4 pieces11 ingredients
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green beans, trimmed and cut into 1-inch pieces and10 Moregreen beans, trimmed and cut into 1-inch pieces, frozen shelled edamame, fresh bean sprout, japanese pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, canola oil, braggs liquid aminos, wasabi powder or 1 tbsp wasabi paste, salt, scallions, minced15 min, 11 ingredients
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green beans, trimmed and cut into 1-inch pieces and10 Moregreen beans, trimmed and cut into 1-inch pieces, frozen shelled edamame (soybeans--available in health-food stores and most supermarkets), fresh bean sprouts, japanese pickled ginger, minced, liquid from jar of japanese pickled ginger, garlic cloves, minced, canola oil, soy sauce, wasabi powder or paste, salt, scallions, minced11 ingredients
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uncooked quinoa, salt & fresh ground pepper and6 Moreuncooked quinoa, salt & fresh ground pepper, green beans, trimmed, cut into 2-inch pieces, cooked and rinsed in cold water, shelled edamame, chopped roasted red pepper, kidney beans, rinsed and drained, italian dressing (i love italian salad dressing), dried tarragon30 min, 8 ingredients
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Festive Edamame Saladfrozen edamame, cooked and then cooled and11 Morefrozen edamame, cooked and then cooled, green bell pepper, diced, red bell pepper, diced, orange bell pepper, diced, diced green chilies, grape tomatoes or 1 pint cherry tomatoes, red onion, canned black beans, leaves fresh basil, olive oil, balsamic vinegar, salt and pepper23 min, 12 ingredients
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Couscous with Chickpeas, Tomatoes, and Edamameolive oil, fresh or frozen shelled edamame (soybeans) and10 Moreolive oil, fresh or frozen shelled edamame (soybeans), crushed red pepper, garlic cloves, minced, water, divided, chopped fresh basil, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, undrained, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese12 ingredients
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Angel Hair Pasta With Asian Style Cod & Edamameangel hair pasta, olive oil, beaten eggs, cold water and11 Moreangel hair pasta, olive oil, beaten eggs, cold water, white flour, paprika, thick cod fish fillets or 2 boneless skinless chicken breasts, chopped fresh mushrooms or 1 cup canned mushroom, stems and pieces, drained, water, sysco chicken base, minced garlic, nakano rice vinegar, kikkomen soy sauce, sliced pimientos (optional), frozen edamame, rinsed with warm water (soy beans)30 min, 15 ingredients
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Shell Bean Saladgarlic cloves, minced and15 Moregarlic cloves, minced, jalapeno chili, seeds and ribs removed, pepper finely chopped, smal green bell pepper , seeds and ribs removed, pepper finely chopped, flat leaf parsley, finely chopped, fresh cilantro leaves, finely chopped, red wine vinegar, coarse salt, extra virgin olive oil, fresh ground pepper , to taste, fresh cranberry beans, shelled (about 3/4 cup), italian beans, trimmed and cut into 1-inch pieces, french haricots vert, trimmed and cut into 1-inch pieces, shelled edamame (about 1 1/2 cups), chickpeas, canned, rinsed (about 1 1/4 cups), tomatoes (red , orange, or yellow or a combination), purslane (watercress if is not available)20 min, 16 ingredients
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Asian 3-bean Saladgreen beans, trimmed and cut into 1-inch pieces and9 Moregreen beans, trimmed and cut into 1-inch pieces, frozen un-shelled edamame, fresh bean sprouts, sushi-style pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, water, low-sodium soy sauce, wasabi powder, scallions, minced10 min, 10 ingredients
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Zesty Three Bean Saladfrozen sweet soybeans/edamame and6 Morefrozen sweet soybeans/edamame, kidney beans rinsed and drained, garbanzo beans rinsed and drained, cilantro chopped, olive oil, lime peel finely shredded, lime juice7 ingredients
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