279 eats pepper Recipes

eating well s sweet garlic paste, olive oil, salt and pepper, lemon juice (optional), dijon mustard (optional)

fresh green beans , topped and tailed, red wine vinegar (or sub your favourite fruit vinegar), extra virgin olive oil, dijon mustard, fresh garlic clove (optional), red onion, diced, fresh cilantro, chopped, red radishes, thinly sliced, fresh oregano, chopped well (or sub 1/2 tsp dried), tomatoes, quartered (or halved ), sea salt, black pepper

water, scotch bonnet peppers or 4 habanero peppers, halved, green onions, coarsely chopped, fresh thyme sprigs, garlic cloves, peeled, crushed, salt, bay leaf, whole allspice, shrimp, unpeeled and uncooked

garlic-flavored croutons, ground black pepper, cayenne pepper, chili powder, dried thyme, onion, roughly chopped, carrot, peeled and broken, whole cloves garlic, red bell pepper, ground chuck, ground sirloin, kosher salt, egg, catsup, ground cumin, worcestershire sauce, hot pepper sauce, honey

coconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced

ground beef , 95% lean, fresh pico de gallo or 1/3 cup salsa, drained well, sea salt, pepper, avocado, peeled, pitted and roughly chopped, red bell pepper, finely chopped (about 1/4 cup), cilantro, chopped, fresh lime juice, garlic powder, greek yogurt, nonfat plain (optional), hamburger buns , multigrain, lettuce leaves (optional)

flat leaf parsley (1/2-1 bunch), garlic clove, chopped, distilled white vinegar, extra virgin olive oil, kosher salt, ground chipotle chile pepper or 1/4 tsp cayenne pepper

vegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, salt, fresh ground pepper, dried italian herb seasoning, riesling wine or 1/2 cup dry vermouth, vegetable broth, parsnip, diced, carrot, diced, russet potato, peeled and diced, butternut squash, peeled and diced, wild rice, green beans, diced, diced tomatoes, drained, cremini mushrooms or 1 cup button mushroom, chopped, chopped baby spinach, diced romano cheese or 1/2 cup parmesan cheese

pita breads (6 pita rounds), best basic red sauce , recipe follows, or store-bought pizza sauce, divided, grated mozzarella or monterey jack (about 6 oz), divided, olive oil, chopped yellow onions (1 medium yellow onion), minced garlic (2 cloves garlic), salt, dried basil, dried oregano, ground black pepper, whole peeled tomatoes, tomato sauce, tomato paste, water, sugar

extra-virgin olive oil, carrots, diced, onion, diced, stalk celery, diced, low sodium chicken broth, instant brown rice, boneless skinless chicken breasts, trimmed and cut into 3/4-inch pieces, frozen peas, thawed, chopped fresh parsley, cider vinegar, fresh ground black pepper

eating well s espagnole sauce, red wine reduction sauce, eating well s sweet garlic paste, salt and pepper

coriander seeds, cumin seed, fennel seed, cornstarch, salt, ground turmeric, chicken breast, boneless skinless trimmed and cut into 1-inch cubes, canola oil, divided, carrots , cut into 1/4-inch-thick slices, green bell pepper, cut into 1-inch cubes, red onion, cut into 1/2-inch cubes, garlic cloves, thinly sliced, dried red chilies , such as thai, cayenne or 3 arbol chiles, stemmed, lime juice, fresh mint leaves, finely chopped

wheat flour, water , to knead, ghee, onion, finely chopped, tomato, finely chopped, ginger, grated, green chilies, finely chopped, red chili powder, panir, crumbled (cottage cheese), salt, pepper, coriander leaves, washed and finely chopped, oil or ghee, to shallow fry

fresh green beans, washed and trimmed, red onion, sliced thin, european cucumber , cut into thin sticks resembling shape and size of green beans, grape tomatoes, halved, extra-virgin olive oil, for drizzling, lemon, juiced, coarse salt and pepper

paprika, salt and pepper (i use about 1/2 tsp and about 3/4 tsp pepper), garlic powder, dried oregano, onion powder, cayenne pepper, dried thyme, uncooked large shrimp, with shells left on, butter, cut into pieces (no subs !), worcestershire sauce, fresh lemon juice, chopped garlic (or to taste)

red wine vinegar, dijon mustard, kosher salt, ground black pepper, olive oil, baguette, approximately 16 to 18 inches long, tuna in vegetable oil or 12 oz tuna in water, drained and crumbled, green pepper, sliced into rings, red onion, sliced into rings, hard-boiled eggs, sliced, kalamata olive, chopped, tomato, thinly sliced

whole wheat pastry flour, all-purpose flour, salt, smart balance butter spread (calls for butter), canola oil, ice water, eggs, egg whites, nonfat milk, fat-free half-and-half (calls for nonfat evaporated milk), nutmeg, salt, fresh ground pepper, cayenne pepper, part-skim mozzarella cheese (calls for gruyere), cooked bacon, crumbled (calls for diced smoked ham), scallion, chopped, parmesan cheese

tuna in water (or equivalent amount of tuna steak chopped), dill weed, onion powder, garlic powder, fine black pepper, paprika, minced onion, cilantro (coriander for the blancos), minced poblano pepper, spanish olives, minced, miracle whip (do not use generic tastes like crap), chopped granny smith apple, head iceberg lettuce