24979 easy tofu tuna Recipes

fat-free ricotta cheese, chopped fresh basil or 2 tsp dried basil leaves, lemon juice, fat free sour cream, white tuna in water, drained

noodles (your choice ), cream of mushroom soup, butter, stalk celery, tuna, pepper

sprouted firm tofu (or other tofu), tamari soy sauce, oyster sauce, balsamic vinegar, dry mustard, garlic cloves (mashed ), olive oil, nut butter (sunflower seed), ketchup

extra firm tofu, olive oil, oriental flavored ramen noodles, frozen stir-fry vegetables, water, soy sauce , or to taste

carrots, thinly sliced, green pepper, thinly sliced, fresh mushrooms, sliced, onion, halved and thinly sliced, fresh ginger, minced, peeled, garlic clove, minced, soy sauce, cornstarch, firm water packed tofu, cubed 1/2 inch, oil, for frying, rice, cooked

tofu, sugar-free apricot preserves, red hot sauce, peanut oil, water

tuna, drained, macaroni, raw, onion, chopped, peas, drained, fat-free cream of mushroom soup, skim milk, low-fat cheddar cheese

tuna, drained and flaked (i use a 6 oz/160 g can packed in olive oil), onion, quartered, sliced almonds, toasted, hard-boiled eggs, shelled, gherkins, salt, pepper, worcestershire sauce, tabasco sauce, mayonnaise, hard-boiled egg, sliced thin, fresh curly-leaf parsley, cracker, melba toast

tuna, drained and flaked, mayonnaise, chopped roasted red peppers, caper, sweet pickle relish, celery seed, hard-boiled egg, peeled and chopped, black pepper, toast or rolls or salad greens or halved ripe tomato (your choice to serve with) (optional)

butter, flour, dry mustard, milk, lemon juice, tuna, drained and flaked, macaroni or 1 cup other small shell pasta, cooked, grated mature cheddar cheese, fresh ground pepper, salt

macaroni, tuna in water, drained, cream of mushroom soup, milk, peas, drained, mozzarella cheese, shredded, cheddar cheese, shredded

kraft macaroni & cheese dinner mix, butter (not spread or tub product) or 1/4 cup margarine (not spread or tub product), milk, condensed cream of celery soup, milk, canned tuna, drained, red pepper, chopped, green onions, sliced, crushed potato chip

spinach fettuccine or 8 oz green noodles, green onion, sliced, butter or 3 tbsp margarine, all-purpose flour, milk, canned tuna, drained and broken into chunks, feta cheese, crumbled (1 cup), sliced ripe olives

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

mori-nu silken lite firm tofu (1 package), skim milk, jello sugar free fat free instant pudding mix

tuna in water, cream of mushroom soup, mushrooms (optional), shell pasta, milk (see directions ), black pepper (to taste), garlic salt (because i put garlic in everything), potato chip (optional)

tuna, drained, onion, chopped, chopped celery (optional), mayonnaise (hellman s is best), favorite bread, swiss cheese (or any kind desired ), cream of chicken soup, undiluted, half-and-half or 1/2 cup milk