151102 easy tofu fillet sauce Recipes

tofu, chopped, brown rice, egg substitute, soy sauce, vegetable oil

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

extra firm tofu, soy sauce, sesame oil, fresh ginger, grated, garlic cloves, minced, canola oil, sugar, lemon juice

dried anchovies, kelp, onion (half ), garlic cloves, shiitake mushrooms, beef, green onions, hot pepper flakes, olive oil, sesame oil, tofu, fish sauce, eggs

tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil

tofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

aburage (tofu puff), enoki mushrooms, egg, beaten, soy sauce, mirin, sake, sugar, mitsuba, chopped, dashi stock

frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked

extra firm tofu, soy sauce, brown sugar, sunflower oil, lemon pepper, garlic powder

sauce, firm tofu, egg, plain or fruit yogurt ( like raspberry silk soy ), honey, table. tahini, table. fresh lemon juice , to taste, cinnamon ground, freshly grated nutmeg, vanilla, pasta, flat noodles , macaroni, medium shells ,whole wheat or spelt or quinoa or (250 ml), fruit, currants or raisins (optional), apple , pear, or peach , cored or pitted and chopped (a yogurt cup-full of frozen blueberries plus a fresh pear)

uncooked jumbo pasta shells, olive oil, pre-sliced mushrooms, garlic clove, minced, diced tomatoes with basil, garlic, and oregano, soft tofu, drained, chopped fresh basil, salt, crushed red pepper, grated fresh parmesan cheese, chopped fresh flat-leaf parsley

tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

whole wheat penne, broccoli, firm silken tofu, pasta sauce , from a jar is fine, kalamata olive, chopped

easy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt

easy chicken and sausage gumbo, andouille sausage or smoked , cut into 1/4-inch-thick slices, skinned bone-in chicken breasts or 1 whole chicken, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery stalked, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions (scallions), sliced, file powder (optional), frozen okra