24979 easy tasty energy bars Recipes

your favorite spaghetti sauce, sauce jar filled with water (and a splash of red wine if you like), tomato sauce, penne or 16 oz ziti pasta or 16 oz rigatoni pasta, uncooked, garlic powder, ground oregano, shredded mozzarella cheese (italian-blend is tasty )

cream of chicken soup, milk, mustard powder (or to taste), tasty cheese, grated

cucumbers, mayonnaise, white vinegar, sour cream, salt and pepper

crunchy peanut butter or 1 cup smooth peanut butter, brown sugar, white sugar , sweetener or 1/2 cup fructose, oats (optional), egg

ground turkey (or beef), taco seasoning (i like what ever is on sale, but i m sure it s easy to make your own, i just haven tsp gotten there ye), water (for the taco seasoning), lettuce, black olives, cheese, refried beans (i like amy s with the added jalapef os), whole wheat tortillas (you can use whatever kind you like but i m used to the whole grain stuff), guacamole

ground beef, dry onion soup mix, barbecue sauce , to mix into meatloaf, crumbled crackers (i used saltines, but i imagine any kind would work), dry red wine, light corn syrup, worcestershire sauce, eggs, barbecue sauce , to spread over top meatloaf

veal shanks, osso bucco cut, plain flour, olive oil, onion, diced, garlic clove, finely sliced, chicken stock, white wine, tomatoes, chopped, fresh thyme, bay leaf, fresh parsley, salt , to taste, pepper , to taste

besan, rice flour, cumin powder, chili powder, salt, oil, to deep fry

cod fish fillets, preferably approx. 2 cm thick (or any other type of firm fresh white saltwater fish fillets), tomatoes (large ripe ones ), lemon juice, onion, cut into small cubes, garlic clove (crushed or cut into very fine pieces), capers, parsley, chopped, olive oil, salt, pepper, paprika

dry lentils, canned black beans, minced garlic cloves, bay leaf, vegetable stock cube, water, olive oil, carrots, peeled & diced, potatoes, peeled & diced, celery ribs, diced, head green cabbage, chopped in 1 - 2 inch pieces, leaf thyme, low sodium spaghetti sauce, fresh ground black pepper, parsley, salt

soft margarine, white sugar, egg, ripe bananas, mashed (almmost black), flour (white or whole wheat), baking soda

light margarine, oil, zucchini, chopped, onion, chopped, green onions, garlic cloves, chopped, water, tomatoes, salt and pepper, parmesan cheese, freshly grated

olive oil, onion, chopped, shallots, chopped, carrot, peeled and chopped, garlic cloves, chopped, chopped fresh basil, chicken broth, chopped roasted red bell peppers preserved in water, drained, potato, peeled and coarsely chopped, tomato paste, harissa, brown sugar, salt & freshly ground black pepper, sour cream

london broil beef, baby carrots (small bag), progresso beef gravy , with vidalia onions

pearl barley, onion, chopped, chicken or beef bouillon, water

chicken breast, cooked and cubed, olive oil, water, chicken stock, tomato sauce, potato, peeled and chopped, onion, chopped, jalapeno, chopped, carrot, chopped, squash or 1 zucchini, chopped, fresh cilantro, chopped, frozen corn, diced tomatoes with basil oregano and garlic, undrained, red kidney beans, undrained, chili powder, cumin, garlic salt, cayenne pepper, southwest seasoning (to taste), sour cream, shredded cheese, crushed tortilla chips, fresh lime juice (1/2 lime per serving)

garlic cloves, diced onion, cooking oil, minced meat, crushed tomatoes, four-bean mix, parsley, salt, pepper, spaghetti (4 serves ), parmesan cheese, reduced-fat tasty cheese

ground meat , beef, pork, lamb, turkey, any combo, onion, chopped, garlic cloves, 3 of them minced, olive oil, salt, black pepper, mushrooms, sliced, rosemary, minced (optional), frozen mixed vegetables, butter, flour, beef broth, potatoes, diced (yukon golds are awesome), cream cheese, sour cream, buttermilk, italian cheese blend, shredded cheddar cheese , to taste