48782 easy seasoned bulgur Recipes
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olive oil, garlic, finely chopped, bulgur wheat, salt and6 Moreolive oil, garlic, finely chopped, bulgur wheat, salt, fresh or frozen (thawed) raw shrimp, shelled and deveined, fresh or frozen corn kernels, red bell pepper, cored, seeded and chopped, limes (1 juiced, 1 cut into wedges), red pepper flakes, cilantro, chopped10 ingredients
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extra-virgin olive oil, pine nuts (3 1/2 oz) and8 Moreextra-virgin olive oil, pine nuts (3 1/2 oz), onion, finely chopped (1 1/2 cups), coarse bulgur * (5 1/2 oz), water, dried apricots (preferably california; 3 oz), finely chopped, salt, black pepper, feta, coarsely crumbled (3/4 cup), chopped fresh flat-leaf parsley50 min, 10 ingredients
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bulgur, boiling-hot water, extra-virgin olive oil and8 Morebulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette11 ingredients
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White Bean Chili with Jalapeno Bulgurbulgur wheat, olive oil, onion, chopped and9 Morebulgur wheat, olive oil, onion, chopped, green bell pepper, chopped, garlic, chopped, ground cumin, chili powder, diced tomatoes, cannellini beans, rinsed, fresh lemon juice, scallions, thinly sliced, pepper pepper jalapeno seeded and chopped12 ingredients
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Bulgur Buffybeef, ground , 95% lean meat / 5% fat, crumbles and7 Morebeef, ground , 95% lean meat / 5% fat, crumbles, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked bulgur wheat8 ingredients
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Mediteranian Bulgur Pilafbulgur, chicken stock, zucchini, tomatoe, basil, cumin and4 Morebulgur, chicken stock, zucchini, tomatoe, basil, cumin, chili, onion, olive oil, garlic10 ingredients
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Bulgur Salad with Chickpeas, Roasted Peppers, and Spiced Cumin Dressingfine-grain bulgur, boiling water, fresh lemon juice, honey and9 Morefine-grain bulgur, boiling water, fresh lemon juice, honey, ground cumin, cayenne pepper, salt, extra-virgin olive oil, chickpeas, rinsed and drained, drained jarred roasted red peppers, diced (about 1 cup), minced fresh parsley leaves, head bibb lettuce, leaves separated, pita breads, warmed and cut into wedges13 ingredients
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Bulgur Salad with Garbanzo Beans, Feta, and Plum Tomatoeswater, bulgur, salt and9 Morewater, bulgur, salt, garbanzo beans (chickpeas), rinsed, drained, diced plum tomatoes, crumbled feta cheese, chopped green onions, chopped fresh mint, chopped fresh italian parsley, fresh lemon juice, olive oil, grated lemon peel12 ingredients
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Bulgur and Black-Eyed Pea Salad with Tomatoes, Onions, and Pomegranate Dressingpomegranate molasses, extra-virgin olive oil and11 Morepomegranate molasses, extra-virgin olive oil, garlic cloves, olive oil, chopped onion, grain bulgur (about 10 oz), warm water, red jalapeno chiles, thinly sliced into rounds, canned black-eyed peas, rinsed, drained (from 15 1/2-oz can), chopped fresh basil (preferably purple basil), green onions, chopped, chopped seeded diced plum tomatoes (about 3/4 lb), walnuts, toasted, chopped13 ingredients
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Bulgur Pilaf with Dates, Dried Apricots, and Toasted Walnutsolive oil, chopped onion, garlic cloves, minced and8 Moreolive oil, chopped onion, garlic cloves, minced, coarse or medium bulgur, chopped pitted dates, chopped dried apricots, cinnamon stick, broken in half, curry powder, low-salt chicken broth, chopped green onions, coarsely chopped walnuts, toasted (about 2 oz)11 ingredients
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Bulgur Risotto with Peas and Asparagusbutter, onion, chopped, garlic cloves, minced, bulgur and7 Morebutter, onion, chopped, garlic cloves, minced, bulgur, chicken stock or canned low-salt chicken broth, asparagus, trimmed , cut into 3/4-inch pieces, frozen peas (unthawed), freshly grated parmesan cheese (about 1 1/2 oz), whipping cream, chopped fresh tarragon, freshly grated parmesan cheese (optional)11 ingredients
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Bulgur, Cucumber, Dill and Mint Saladfresh lemon juice, extra-virgin olive oil, minced garlic and8 Morefresh lemon juice, extra-virgin olive oil, minced garlic, salt, bulgur (also called cracked wheat), cucumbers (about 4 lb), peeled, seeded, chopped, chopped fresh parsley, chopped green onions, chopped red bell pepper, chopped fresh dill, chopped fresh mint11 ingredients
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Bulgur Pilaf with Carrot and Scallioncarrot, minced, olive oil, water, bulgur, salt and1 Morecarrot, minced, olive oil, water, bulgur, salt, scallions, sliced thin6 ingredients
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