17921 easy rackberry smoothie Recipes

nonfat milk, nonfat yogurt (any flavor i use plain or vanilla), orange juice (gives good tangy flavor but good without it too), banana, quartered, peach, sliced, vanilla extract

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

base, butter, graham crackers , ginger cookies, vanilla cookies or digestives, finely crumbled, condensed milk, grated zest and juice of 5 limes, double cream (whipping cream or heavy cream), a few drops of green food coloring (optional), decoration, lime slices

ground turkey, potatoes, peeled and sliced, butter, salt and pepper to taste, cream-style corn, condensed tomato soup

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

orange juice, yogurt, strawberries, frozen peaches, banana, water

orange juice, vanilla yogurt, blueberries, strawberries, raspberries

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

ripe peaches (peeled&cored ), plain yogurt, lemon juice, sugar, handfull ice

milk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)

elbow macaroni, ragu double cheddar sauce , 16 oz. jar, onion powder, seasoned salt, shredded colby cheese, sleeve ritz crackers, crushed

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

pear , anjou, cutted, fage total 0, ginger root, fresh lime juice

big orange, pear, raspberries, milk , 2, condensed milk, orange juice, kiwi