212992 easy low cal chicken potato soup Recipes

low sodium chicken broth, fresh jalapeno , seeded (optional, could use red or green bell pepper) (optional), boneless skinless chicken breasts, avocado, spring onions, finely sliced (scallions), chickpeas, garlic powder, salt, black pepper, ground (i also use white pepper instead), tabasco sauce (dash) (optional), spring onion, sliced thinly

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

low sodium chicken broth, onion, chopped, carrots , halved lengthwise and cut crosswise into 1-inch pieces, parsnips , halved lengthwise and cut crosswise into 1-inch pieces, salt, fresh ground black pepper, split chicken breast, noodles (about 2 oz), chopped fresh dill, chopped fresh parsley

chicken and rice soup, tomato soup, white and yellow corn, red kidney beans, spicy hot chili beans, stewed tomatoes, instant rice (uncooked ), chicken breast (cooked and shredded ), chili powder (adjust to taste), cumin, jalapeno (chopped ), garlic cloves, onion (chopped ), fresh cilantro (chopped ), worcestershire sauce

chicken noodle soup mix, boiling water, margarine, all-purpose flour, chicken breasts, cooked and shredded, carrots, sliced, stalks celery, sliced, buttered bread crumb

chicken fillets, potatoes, garlic, olive oil, soy sauce, wine

chicken broth, tofu shirataki noodles (1/2 package), egg, beaten, green onion, chopped, lemongrass, chopped, minced garlic clove, minced ginger, fish sauce

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

water, cubes chicken bouillon, onion, chopped, banana pepper, seeded and diced, hominy, drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, diced tomatoes with green chilies, undrained, diced tomatoes, undrained, cream of chicken soup, white chicken, drained, garlic powder, lime juice, hot pepper sauce (such as frank s redhot), dried cilantro, chili powder, ground cumin, salt and pepper to taste

olive oil, skinless, boneless chicken breast halves - shredded, salt and pepper to taste, butter, onion, chopped, garlic, finely chopped, all-purpose flour, italian flat leaf parsley, fresh thyme, bay leaf, chicken stock, milk, water, uncooked instant rice, old bay seasoning tm

chicken, cooked and cubed, chicken broth, frozen mixed vegetables (or 2 cups of chopped veggies), petite diced tomatoes (i usually use about 1/2 to 3/4 of the can), garlic clove, onion , choppped, black pepper, basil, crushed, oregano, marjoram

low sodium chicken broth, boneless skinless chicken breast, cubed (or thighs ), diced tomatoes with basil, garlic, and oregano, undrained, dried orzo pasta, chopped zucchini, shredded lemon peel, lemon juice, purchased basil pesto (or homemade )

chicken breasts, cooked, low sodium chicken broth, taco seasoning, ranch dressing mix, chili beans, diced tomatoes, pinto beans, no-salt-added corn, quinoa

extra virgin olive oil, onion, chopped, garlic cloves, minced, curry powder, zucchini, sliced 1 inch thick (around 3 medium), baking potato, peeled and cut into 1 inch chunks, broth (or more , personal preference), salt (to taste)

potatoes, baked, butter, unsalted, onions, diced fine, garlic cloves, minced, celery, diced fine, flour, low-sodium chicken stock, low-fat milk, white pepper, bacon, cooked and crumbled, scallions, chopped, cheddar cheese, shredded

raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)

butter, chopped onion, garlic, minced, chicken broth, alfredo sauce, carton sour cream, cubed cooked chicken, refrigerated three-cheese tortellini, fresh spinach, salt and ground black pepper to taste, shredded parmesan cheese (optional)