151 easy black and rice with Recipes

green peppers washed , topped and seeded, ground beef, cooked rice, onion chopped, salt, black pepper, basil, ketchup, tomato sauce with or w/o seasoning, cheese (optional), bacon (optional)

uncooked white rice, water, head broccoli, cut into florets, cubed cooked chicken, shredded cheddar cheese, condensed cream of chicken soup, fat-free plain yogurt, almonds, curry powder, garlic powder, black pepper, lemon juice

water, salsa, taco seasoning, boneless skinless chicken breasts or 1 1/2-2 lbs hamburger, instant rice, black beans, corn, shredded cheese, green onion (optional)

rice wine vinegar (regular or seasoned ), superfine sugar, fresh dill (not dried !), cucumbers, peeled and very thinly sliced (read *note), salt, freshly crack black pepper

chicken broth, tomato-flavored bouillon, water, onion salt, ground black pepper, cumin, spanish paprika (use regular if you have to), salsa , medium, ketchup, chopped white onion, olive oil, butter, cut up, grain rice

boneless chicken thighs (sliced in half , or use chicken breasts sliced into thirds), salt and black pepper, to taste, vegetable oil, onion, chopped, fresh minced garlic, curry powder, cayenne pepper (or to taste), unsweetened coconut milk, stewed tomatoes (undrained ), currants, frozen peas, thawed, roasted chopped cashews (can use more ), cooked basmati rice or jasmine rice

extra virgin olive oil, garlic clove, finely chopped, s &w bean (caribbean tyle black bean ), s &w tomatoe (petite-cut, diced with jalepeno ), cooked rice

boneless pork (cut up small), onion (chopped small), green bell pepper (chopped small), soy sauce, olive oil or 1/3 cup vegetable oil, black pepper, garlic powder, paprika

green peppers , washed topped and seeded, shortening (i.e. crisco), ground beef, cooked rice, onion, chopped, salt, black pepper, basil, ketchup, tomato sauce, with or 1 (8 oz) can without seasoning

boneless skinless chicken breasts, salsa verde, diced anaheim chilies, great northern beans, drained, black beans, drained, steamed rice

arborio rice, simmering chicken stock, preferably homemade, divided, freshly grated parmesan cheese, dry white wine, unsalted butter, diced, kosher salt, freshly ground black pepper, frozen peas

flour, salt, boiling water, cold water, flour (approx ), pork, cubed, ginger, peeled (or 1/2 tsp ground ginger), onion flakes, water chestnuts, sliced, soy sauce, black pepper, red pepper flakes, garlic powder, sherry wine, sesame oil, soy sauce, rice wine vinegar, sesame oil, red pepper flakes, sugar, sesame seeds

shelled cooked shrimp, stewed tomatoes, mandarin orange sections, salsa, orange juice, garlic powder, onion powder, black pepper , to taste, rice, cooked

reduced fat refrigerated biscuit dough (8 biscuits), vegetable oil, meatless sausage (lightlife gimme lean is good), all-purpose flour, low-fat milk (rice milk works well), salt, fresh ground black pepper

mushrooms, celery, sliced, onion chopped, dried dill weed, ground black pepper, skinless, boneless chicken breasts, condensed cream of mushroom or chicken soup, chicken broth, instant rice , or 1 box chicken flavored rice(rice a roni)

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

browned ground beef or 1 lb turkey, i use pre-seasoned taco turkey meat or leftover taco meat, diced green onion, you may substitute any onion, kernel corn, diced green chilis, any salsa, cream of mushroom soup, chicken broth, you may substitute water , if desired, rice, i use leftover pre-cooked rice, pinto beans, kidney beans , black beans or ranch style bean, would work equally well, garlic powder, chili powder, cumin, pepper, salt

brown rice, cooked, pinto black etc. beans, light cheese whiz, salsa, light sour cream, vegetables (lettuce, tomatoes, peppers, etc.) (optional)