63802 eastern chickpea rice stew Recipes

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

olive oil, skinless, boneless chicken breast halves, all-purpose flour, onion, diced, red bell pepper, diced, garlic, minced, chicken broth, yellow rice, stewed tomatoes, pinto beans, drained and rinsed, black beans, drained and rinsed, whole kernel corn, drained, diced green chile peppers, drained, coarsely chopped fresh cilantro, salt, pepper, ground cayenne pepper

stewed tomatoes, black beans (rinsed and drained ), mixed vegetables (frozen ), water, instant brown rice, thyme, condensed tomato soup, almonds , slivered, mozzarella cheese, shredded

chicken breasts, chicken broth, yellow onion, diced, shredded carrot, garlic cloves, finely minced, jasmine rice, limes, quartered, fish sauce, sugar, prawns, cooked and diced for garnish, fresh cilantro, finely chopped for garnish

pork chops, onion, sliced, rice, stewed tomatoes, salt, pepper, vegetable oil

boneless skinless chicken thighs, trimmed and cut into 2-inch pieces, extra virgin olive oil, chili peppers, chopped (anaheim or poblano preferred), onion, chopped, dried oregano, crushed, sweet paprika, salt, tomato sauce, tomato, chopped, pimientos, rinsed, pimento stuffed olives, sliced, capers, rinsed, water, brown rice, fresh cilantro, chopped

ground beef, green pepper, chopped, onion, chopped, cooked long-grain rice, stewed tomatoes, tomato juice, salt, chili powder, ground mustard, oregano, hot pepper sauce, cheddar cheese, shredded

short-grain white rice, water or fish/shelfish stock, monk fish (skinless and boneless) roughly chopped , or any other type of fish of your choice, as long as it doesn tsp break too much when cooking, prawns , bodyshell peeled, olive oil, tomatoes, peeled and chopped, sweet red pepper, chopped, onion, chopped, garlic cloves, chopped, bay leaves, paprika, beer, salt to taste, dried red chilli flakes to taste, freshly chopped coriander leaves

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

lean bacon, onions, chopped, green bell- bell peppers, seeded and chopped, cooked long-grain rice, stewed tomatoes , juices included, tomato juice, salt and pepper, tabasco sauce, to your taste

dried red beans or 1 1/4 cups dried red kidney beans, soaked drained and rinsed, onion, chopped (1 cup), sliced celery, garlic cloves, minced, vegetable bouillon cube, dried basil, crushed, bay leaf, water, brown rice, stewed tomatoes , do not drain, diced green chili peppers, drained, hot pepper sauce

grain rice, chuck, white onions, diced, lentils, olive oil (my aunt used chicken fat), salt, black pepper, boiling water

peeled deveined cooked shrimp, cooked white rice, stewed tomatoes, frozen okra, dried onion flakes, hot sauce, white corn, worcestershire sauce

carrot, chopped into 1/4-inch pieces, rice , preferably basmati, salt, fresh ground pepper, fresh spinach, thick stems removed, roughly chopped, garlic cloves, minced, butter

water, dried garbanzo beans, soaked and drained, chicken broth, canned italian plum tomatoes, drained and chopped, lentils, fresh italian parsley, stemmed and chopped, brown rice, yellow onions, finely chopped, tomato paste, coarse-ground black pepper, crumbled saffron thread, salt , pepper to taste

boneless skinless chicken tenders or 3 -4 boneless skinless chicken breasts, cubed, grain rice, stewed tomatoes (juice reserved) or 2 (14 oz) cans diced tomatoes (juice reserved), onion, diced, minced garlic, curry powder, olive oil, butter, water (approx ), water

extra virgin olive oil, boneless pork shoulder, cut into 2-inch cubes, salt, chicken broth, wild rice, tomatoes, cored and quartered, salsa fresca, scallion, chopped, lemon , juice of

onion, finely chopped, water, instant brown rice, stewed tomatoes, ground red pepper (optional)