423 eastern africa Recipes

dried cannellini beans (soaked overnight in plenty of water with 1/2 tsp baking soda), saffron thread (a generous pinch, crushed), unsalted butter, onions , thinly slices, flat leaf parsley, finely chopped, white pepper, salt , to taste

butter or 1/4 lb margarine, eggs, separated, white sugar, mashed bananas, vanilla, milk, flour, baking soda, baking powder, cinnamon, nutmeg, allspice, salt, chocolate chips (and/or nuts, or anything else you would like) (optional)

water (1/2-1 gallon), whole hibiscus fresh edible flowers (available at most health food stores in western countries), sugar, gingerroot (or 18-1/4 cup cinnamon mixed with 1/4 cup cloves), sugar or honey, to taste

fresh ginger, grated, garlic cloves, crushed, ground turmeric, lemon juice, vegetable oil, ground cumin, garam masala, ground coriander, paprika, chili flakes, plain yogurt, chicken thigh fillet, cut into 3 cm pieces, brown onions, chopped coarsely, chili powder, ground fenugreek, tinned crushed tomatoes, cinnamon, green chilies, finely chopped, cream, honey, coarsely chopped coriander leaves

bone-in leg of lamb , trimmed of any papery skin, garlic cloves, cut into thin slivers, fresh ginger , thin slices, cut into thin slivers, worcestershire sauce, soy sauce, brown sugar, dijon mustard, dry mustard, fresh lemon juice , and zest, olive oil, garlic cloves, minced, minced fresh ginger, sliced scallion, red pepper flakes, ground coriander, cumin seed, toasted, salt & freshly ground black pepper, to taste

fresh ginger, peeled and ground to a pulp (a couple of large handfuls), boiling water, lime , juice of (can also use pineapple or guava juice), cinnamon stick, cold water, sugar (to taste), ice, to serve, water (optional) or sparkling , equal parts to serve (optional)

flour, egg, sugar (original measurement altered due to the fineness of our here compared to south africa), butter (real ), salt, baking powder, homogenized milk (very important), butter (real ), cornstarch, eggs, vanilla essence, salt, sugar, flour

carrot, peeled, green beans, rinsed and ends trimmed, cauliflower, rinsed (1 head ), green bell pepper, rinsed, stemmed and seeded, dried peaches (1 1/2 cups), salad oil, onion, peeled and thinly sliced (1/2 lb), fresh ginger, minced, garlic cloves, peeled and chopped, cinnamon sticks (each 2 inches), curry powder, ground turmeric, vegetable broth, cabbage, shredded, salt , to taste

garlic cloves, crushed, hot pepper flakes (or powder , this is called chillies in africa), ground cumin, ground coriander, turmeric, cilantro, fresh, chopped, coconut , dessicated (the dried flakes), black-eyed peas, cooked (use tinned if you like ), potato, diced and parboiled, lemon juice (to taste, lime is more often used ), oil (vegetable or coconut ), salt

active dry yeast, warm water, divided, all-purpose flour, salt, anise seed, sesame seeds

peanut oil (for frying ), egg, beaten, sweet potato, peeled, salt, and freshly ground, flour

shortening, butter, ginger, cinnamon, allspice, orange zest, eggs, well beaten, sugar, ground almonds (optional), flour, baking soda, salt, baking powder, brandy, port wine

tomatoes, squid, rocket, pumpkin seeds, green chilies, lemon zest, garlic cloves, black mustard seeds , roasted, coriander seeds , roasted, lemon juice, pumpkin seed oil

leg of lamb , partly boned, lemons , juice of, salt, pepper, cumin seeds, coriander seed, black peppercorns, cinnamon stick, short, unsweetened plain yogurt

sumac, dried mint, ground cinnamon, sugar, salt, ground black pepper, ground cumin, cayenne, ground coriander, big pinch saffron, crumbled

onion, finely minced, fresh tomatoes, peeled and finely diced, cayenne, peanut oil, divided, dried thyme, salt , to taste, eggs, beaten, flour

spinach, cleaned and torn, potatoes, peeled and cut into quarters, chicken broth, salt and pepper