213494 easiest healthy chicken tomato stew Recipes

boneless skinless chicken breasts, onion, chopped, red bell pepper, chopped, garlic cloves, minced, salt, dried oregano, stewed tomatoes, dried basil, nonfat chicken broth, mushrooms, sliced

corn, stewed tomatoes, salsa, chicken, white rice, brown rice, extra virgin olive oil

breaded chicken nuggets (tyson boneless buffalo chicken anytizers ), red hot sauce, crisp salad green (bagged salad), tomato, chopped, cucumber, chopped, avocado, chopped, light ranch salad dressing (optional)

boneless chicken breast halves, italian-style stewed tomatoes, oregano, basil, flour (for coating chicken), seasoning salt, black pepper, butter

olive oil, boneless skinless chicken breasts, cut into bite-size pieces, white onion, chopped, garlic cloves, minced, green bell pepper, chopped, chicken broth, crushed tomatoes, salt, sugar, dried basil, fresh baby spinach, chopped, grated parmesan cheese, cooked pasta

ready-made pie crusts (i prefer pillsbury ), skinless chicken breasts , cut into bite-sized pieces, onion, chopped, margarine, corn, green beans, potatoes, gravy (i like to use 1 each of chicken, turkey & beef, but you can play with this 1.), poultry seasoning, garlic salt, salt & pepper, worcestershire sauce

vegetable oil, boneless skinless chicken breasts (cut into 1-inch pieces), salt and pepper, to taste, poultry seasoning , to taste, onion powder , to taste, garlic powder , to taste, unsalted butter (margarine will work, too), onion, chopped, celery rib, finely chopped, all-purpose flour , plus, all-purpose flour, frozen mixed vegetables, thawed (find a mix of corn, green beans, and whole baby carrots if you can), reduced-sodium chicken broth, half-and-half, fresh parsley (fresh or dried ), bisquick, buttermilk

vegetable oil, all-purpose flour, green pepper, chopped, onion, chopped, cooked chicken (i stew a whole chicken and tear meat off bones for rustic look), stewed tomatoes, undrained and squished, sliced mushrooms, undrained, fresh parsley, chopped, worcestershire sauce, garlic cloves, minced, soy sauce, sugar, fresh ground pepper, salt, hot sauce, file powder

organic low sodium chicken broth, onion, chopped, garlic clove, minced, bell pepper, chopped, chili peppers, minced (to taste), tomatoes, chopped, flour tortillas, low-fat cheddar cheese, shredded, cooked chicken, shredded, scallion , cut on the bias (garnish), salsa (garnish ), nonfat sour cream (garnish )

frozen stew vegetables, onion, cut in large chunks, frozen green beans, baby carrots, frozen chicken breasts, cream of mushroom soup, cream of chicken soup, pepper

chicken thighs or 6 boneless skinless chicken breasts, olive oil, poultry seasoning, green pepper, thinly sliced, stewed tomatoes, undrained, stuffed green olives, thinly sliced, olive juice, chicken stock, garlic, chopped, pepper

chicken (cut into 8 pieces), sliced onions, garlic, halved, celery ribs, thinly sliced, carrots, thinly sliced, fresh lime juice, freshly ground black pepper, fresh hot chile pepper (habenero), quartered, salt and freshly ground black pepper, vegetable oil, chicken stock, lime , zested, salt and freshly ground white pepper, carrots , julienned, leeks , julienned, water, unsalted butter, stewed tomatoes , recipe follows, ripe plum tomatoes or 4 beefsteak tomatoes, cored and scored, unsalted butter, minced onion, salt and freshly ground black pepper, fresh thyme

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

tomatillos, coarsely chopped, tomatoes, coarsely chopped, yellow onion, coarsely chopped, diced tomatoes and green chiles, drained, shredded fat-free cheddar cheese, divided, shredded fat-free mozzarella cheese, divided, fat-free cream cheese, softened, jalapeno peppers, seeded and chopped, chopped fresh cilantro, low-sodium chicken broth, chopped cooked chicken, flour tortillas

chicken thighs - stewed in water (just to barely cover) seasoned with 1 tbsp cajun seasoning, 1 tsp each cumin and chili powder. remove chicken and debone - reserving broth, add chicken back to broth, and add, navy beans, drained and rinsed, frozen peppers , celery and onion, rotel tomatoes and chilis (with cilantro) - can use the hot variety if you wish but not for kids., whole kernel corn - with juice

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

creamy chicken mushroom soup, frozen mixed vegetables, skim milk, fresh-ground black pepper, burrito -size) flour tortilla, cubed cooked chicken or turkey, tyson or sweet sue chicken chunks.

cooked chicken breast shredded, boursin cheese, low sodium chicken broth, heavy cream, cornstarch, frozen vegetable mix, refrigerated pie crust thawed