88848 dom deluise vegetable stew Recipes

vegetable oil, beef stew meat , 1 inch pieces, chopped green onion, minced peeled fresh ginger, anise seed, crushed, garlic, minced, beef broth, water, soy sauce, brown sugar, dry sherry, chili paste with garlic, cinnamon sticks, cubed peeled turnips, baby carrots, water, cornstarch, fresh spinach

vegetable oil, divided, beef stew meat , cut into 1-inch pieces, chopped green onions, minced peeled fresh ginger, aniseed, crushed, garlic cloves, minced, low-salt beef broth, water, low-sodium soy sauce, brown sugar, dry sherry, chile paste with garlic, cinnamon sticks, cubed peeled turnips (about 3/4 lb), baby carrots, water, cornstarch, fresh spinach (about 1/2 lb)

vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)

stew meat, frozen mixed vegetables, onion, chopped, diced tomatoes, salt, pepper, bay leaf, beef bouillon cubes, marjoram, basil, celery salt, ketchup

vegetable oil, beef stew meat, onion, chopped, garlic cloves, finely chopped, curry powder, coconut milk, brown sugar, lemon juice, carrots, chopped, parsnips, peeled and chopped, sweet potatoes, peeled and chopped, salt, pepper, chopped fresh cilantro , if desired

stewing beef, beef bouillon cubes, canned tomatoes or 2 (15 oz) cans tomatoes, yellow onion, chopped, garlic, minced, tomato sauce or 1 (5 oz) can, whole kernel corn, drained, zipper peas, white acre peas , with snaps, crowder peas, field peas , with snaps, butter peas, butter beans, string beans, chopped carrots, okra, sliced (don tsp worry okra will cook away), chopped fresh spinach, potatoes, large chunks (if not freezing and serving this soup for a crowd, increase potatoes to 5 lb), vegetable juice, salt and pepper, water

vegetable oil, eye of round roast , visible fat removed, bite-size pieces, vegetable oil, olive oil, chopped onion (about 2 medium), beef broth (low-sodium variety), dried thyme, crumbled, dried marjoram, crumbled, bay leaf, broken in half, red potatoes, unpeeled (about 3 medium), carrots, fresh mushrooms (3 to 3-1/2), red bell pepper, diced (1 medium), green onion, thinly sliced (green and white parts ), beef broth (low-sodium variety), cornstarch, tomato paste (low sodium variety), salt-free italian herb seasoning, pepper, salt

beef stew meat (family-sized pack), corn, drained, green beans (frozen ), onion (diced ), diced tomatoes, vegetable juice (v8), tomato sauce, brussels sprouts, zucchini, yellow squash, sliced, head broccoli, head cabbage, chopped, carrots, diced, angel hair pasta, salt, season-all to taste

vegetable oil, smoked streaky bacon, cut into 1in pieces, stewing beef, cut into 1in pieces, onions, sliced, carrots, chopped, bay leaves, thyme, beef broth, salt and black pepper, pearl barley, potatoes, peeled and cut into chunks

stew meat, cubed , bite size, diced tomatoes, tomato sauce, beef broth , no fat, reduced sodium, frozen mixed vegetables , already chopped (your choice), potatoes, cubed , bite size (we leave peelings on), fresh garlic, minced, onion, chopped , bite size, bay leaf, salt & pepper (canned foods often high in sodium)

vegetable oil, flour, beef stew meat, cut into 2-inch chunks, essence , recipe follows, chopped onions, chopped celery, salt and cayenne, bay leaves, dry red wine, water, pearl onions, peeled, baby carrots, peeled, baby turnips, baby new potatoes, quartered, chopped garlic, dried thyme, black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

oil, onion, chopped, sweet red pepper, diced, sweet green pepper, diced, jalapeno pepper, seeded and chopped, zucchini, diced (about 2 cups), chili powder, ground cumin, salt, pepper, stewed tomatoes, black beans, drained and rinsed, corn kernels, canned vegetable broth, chile-flavored or plain flour tortillas

olive oil, onion, chopped, coarse grained salt and cracked black pepper, fresh thyme leaves, zucchini, cut into 3/4-inch cubes, yellow squash, cut into 3/4-inch cubes, mushrooms, cut into 3/4-inch cubes, garlic, minced, tomatoes, peeled and diced , or 1 (14-oz) can diced tomatoes, chicken or vegetable stock, garbanzo beans, chopped parsley , plus 1 tbsp, red wine vinegar, fresh basil, couscous , prepared according to package instructions, raisins , soaked in boiling water for 5 minutes and drained

olive oil, assorted fresh vegetables, such as diced red and yellow bell peppers, small broccoli florets, julienned or thinly sliced carrots, diced zucchini or yellow squash, garlic, no salt added stewed tomatoes, undrained, low sodium chicken broth, rosemary, chopped, freshly ground black pepper, navy or great northern beans, rinsed and drained, chopped basil or italian parsley, grated parmesan cheese

frozen homestyle stew vegetables with carrots, potatoes, onions, and english peas, canned no-salt-added chicken broth, preshredded cabbage, coarsely chopped onion (1 medium), chopped fresh parsley or 1 tbsp plus 1 tsp dried parsley, chopped fresh basil or 2 tsp dried basil, minced garlic (about 3 cloves), ground pepper, refrigerated buttermilk biscuits, chopped deli-roasted chicken

vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving

lean beef tips, no-salt-added beef broth, no-salt-added stewed tomatoes, undrained, frozen mixed vegetables, frozen whole-kernel corn, salt, ground pepper, minced fresh thyme or 1/2 tsp dried thyme

vegetable cooking spray, vegetable oil, turkey tenderloin, frozen chopped green pepper, frozen chopped onion, minced garlic (about 1 clove), ground cumin, no-salt-added chicken broth, kidney beans, rinsed and drained, salsa, lime wedgesprep : 8 minutes; cook: 16 minutes