1157 diet faux Recipes

eggs, corn syrup, granulated sugar, melted butter or 2 tbsp margarine, vanilla, salt, quick-cooking oats (not instant ), pie shell, unbaked

whole wheat flour, all-purpose flour, sugar, salt, ground turmeric, paprika, vegetable oil, water , plus, water, kosher salt or sea salt

all-purpose flour, dried oregano, dried thyme, paprika, salt, garlic powder, ground black pepper, crushed corn flakes, grated parmesan cheese, buttermilk, skinless chicken breasts (or whatever cuts you like)

mayonnaise, thai sweet chili sauce, sriracha sauce, rice vinegar

chickpeas, rinsed and drained, onion, finely diced, celery ribs, finely diced, honey mustard, vegan mayonnaise (i like earth balance the best), salt and pepper

granny smith apples, peeled and cored, lemon juice , could also use brandy if desired, all-purpose flour, oatmeal, brown sugar, cinnamon, salt, butter, softened, pecans , may use other favorite nut

very young baby peas, drained, sour cream, prepared salsa, bottled lime juice or 2 tsp lemon juice, onion powder, dried cilantro, salt, ground cumin, garlic powder, cayenne (optional)

beef-flavored ramen noodles, lime , juice of, sugar, fish sauce (nam pla), red pepper flakes, flank steak, sliced thin, bean sprouts, chopped mixed herbs (basil, cilantro, mint, etc)

vanilla meringues , 2-inchx3-inch in size (2 tubs trader joe s), kraft marshmallow creme, heavy cream, vanilla extract, powdered sugar , sifted, fresh strawberries , and or 2 quarts raspberries, fresh blueberries or 1 quart blackberry, kiwi fruits, bananas, sliced peaches, passion fruit pulp or mango puree

beef , sliced as thinly as possible, minced garlic, minced ginger, crushed red pepper flakes, peanut oil or 4 tbsp sesame oil, low-sodium beef broth, low-sodium chicken stock, fish sauce, ground cinnamon, anise seed, allspice, cardamom, sugar, rice noodles, green onions, chopped, head cabbage (thinly sliced or minced ), lime, cut into wedges, jalapenos, minced, bean sprouts, cilantro, basil, mint, sriracha sauce, hoisin sauce

lentils, potatoes, chopped into half inch cubes, vegetable broth, garlic cloves, minced, cinnamon, fresh ground pepper, salt, eggplant, chopped into half inch cubes, carrots, sliced thin, tomatoes with basil, garlic, and oregano, light cream cheese (neufchatel cheese), eggs

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)

soft tofu, marinara sauce (your choice ), rotelle pasta, frozen peas, basil, oregano, red pepper flakes, shredded parmesan cheese

granulated sugar, maple flavoring (mapleine or other maple flavored extract)

lean ground beef, ground sausage (i use bob evans breakfast sausage), seasoned bread crumbs, cooked white rice, garlic powder, onion flakes, tomato sauce, heads cabbage, butter or 1/2 cup margarine, salt

chicken breast halves, bone in, skin on, italian dressing, worchestershire sauce, beer, garlic salt, olive oil

food cake mix, shortening, eggs, vanilla extract, cream cheese, butter, sugar, vanilla extract