35600 diabetic nutmeg see notes Recipes

butter, sweet onion, minced, poppy seeds, garlic powder, worcestershire sauce, hot mustard or 2 tbsp spicy mustard, brown sugar, chopped parsley, x 2-inches each small dinner rolls (see note ), wasabi-horseradish mayonnaise, to taste (see note ), deli ham (see note ), swiss cheese

red onion, diced fine (about 3/4 cup), green bell pepper, diced fine (about 3/4 cup), tomatoes, quartered or 1 (15 1/2 oz) can diced tomatoes, tomato sauce (please see note) or 8 oz tomato paste (please see note), brown sugar , packed, kahlua, maple syrup, worcestershire sauce, dijon mustard , feel free to taste and add more if desired, great northern beans, drained and rinsed, salt and pepper (please adjust to taste, i use 1 tsp , 1/4 tsp pepper)

olive oil (i think this can probably be skipped and lower the points of this dish), lean ground beef, onion, chopped, garlic cloves, minced, bell pepper, chopped (i used a red bell pepper because that is what i had on hand, the original recipe specifies a yellow ), chili powder (you may need more for chili with more heat, see note in description), ground cumin, tomatoes, diced, red kidney beans, rinsed and drained (or use the corn as i did, see note in description), black beans, rinsed and drained (see note in description), salt, nonfat sour cream, scallions, sliced (optional)

milk chocolate, chopped, half-and-half, whipping cream, egg yolks, sugar, cinnamon, vanilla, toasted almonds (see note in description) or 1/4 tsp almond extract (see note in description)

all-purpose flour (i used bread flour and oh my!), baking powder, baking soda, salt, chilled vegetable shortening (see note ) or 1 cup butter, cut into small chunks (see note), buttermilk (see note )

hearty white sandwich bread (see note ) or 8 large good-quality challah (see note), whole milk, warmed (see note ), egg yolks, light brown sugar, ground cinnamon, unsalted butter, melted, plus 2 tbsp for cooking, table salt, vanilla extract, maple syrup

chopped raw vegetables (i use carrots), white onions (see note ) or 1 thin slice red onion, finely chopped (see note), dill pickles, spear finely chopped (i use claussen, see note), fresh hass avocadoes, mashed (about 3/4 of a half of an avocado), hard-boiled egg, peeled, rinsed and coarsely chopped, prepared salsa (rotel)

soba noodles, cooked to package directions, peanut oil or 1 tbsp canola oil, chicken breasts, cut in 1/2 in cubes, onion, diced, garlic cloves, minced, fresh ginger, minced, sweet red pepper, seeded and diced, broccoli, cut in florets, frozen green peas (see note in instruction #4) or 1 cup fresh green peas (see note in instruction #4), shiitake mushroom, sliced, green onion (to garnish ), hoisin sauce, soy sauce (low sodium ), sesame oil, rice vinegar, sriracha sauce (to taste)

quark cheese (see tips, below ), extra-large eggs, egg yolks, all-purpose flour, fine sea salt, freshly grated nutmeg, freshly ground white pepper, unsalted butter, chopped onion, fine sea salt and freshly ground black pepper, garlic cloves, chopped, nutmeg, freshly grated, sea salt and freshly ground white pepper, alpine gruyere-style cheese , such as hoch ybrig or gruyere (see note), grated, beef stock or low-sodium canned beef broth, shallots, thinly sliced, for garnish, chopped fresh chives, for garnish

vanilla bean, butter, plus more for greasing the pan, golden syrup (see notes ), teeny bit of finely chopped ginger in syrup , plus some of the syrup from the jar, if you like, grated zest of 2 lemons, rhubarb (the nice thin pink bits, not the tough ends), vanilla sugar (made by adding vanilla beans to superfine sugar) or granulated sugar, self-rising flour, eggs, milk , if needed (see notes), creme fraiche or fromage frais (see notes)

udon noodles, water, for boiling, chicken broth (see note below ), ground ginger, to taste (see note below ), soy sauce , to taste, smooth low-sugar peanut butter, minced fresh onion, honey , to taste, cayenne , to taste, granulated garlic, to taste (see note below ), chopped green onions, for garnish, chopped roasted peanuts, for garnish

seasoned dried cornbread stuffing mix or 1 package fresh crumbled bread (see note), salt, fresh ground black pepper, bell seasoning (see note ), butter or 1/4 cup margarine or 1/4 cup olive oil, diced celery, onion, coarsely chopped, vegetarian breakfast sausage patties, chopped, apple, peeled,cored and chopped, diced pecans , walnuts (or any other nut you like), water, vegetarian chicken flavored broth mix or 2 vegetable bouillon cubes (see note)

grain brown rice, sesame seeds, tahini (see notes ), whole wheat flour or 1/2 cup cornflour, tamari (see notes ), olive oil, leeks , thoroughly washed, halved and finely sliced, garlic cloves, finely chopped, baby spinach leaves, roughly chopped, oil, extra, unbleached white flour, low-fat milk or 1 1/2 cups soymilk, tamari (see notes ), fresh ground black pepper , to taste, grated cheese (optional) or 1/2 cup pine nuts (optional)

tempeh, sliced diagonally, about 1/3 inch thick, vegetable oil, onion, chopped, chipotle pepper, cider vinegar, tomato paste (i used tomato sauce here), barley malt syrup (*see note at top of recipe ) or 2 tbsp molasses (*see note at top of recipe), dijon-style mustard, vegetable stock, brewed coffee (or roasted grain substitute *see note at top of recipe), salt & freshly ground black pepper, whole grain sandwich rolls, toasted

chinese-style tofu, soft or firm (see note ), canola oil or 1/3 cup peanut oil, plus more as needed, cornstarch, sugar, stalks very fresh lemongrass, white part finely minced to a paste,with, salt (about 1/3 cup, see note ), garlic, finely chopped, sambal oelek chili paste (hot red chile paste, see note), shredded lettuce, white rice

st louis ribs, cut 2 inches (see note ), water (to cover ), ginger , lightly smashed, scallions , lightly smashed, star anise (see note ), dark soy sauce, sugar, chicken stock, dark soy sauce, orange zest, minced (see note ), vegetable oil

lean top round steak, well trimmed, flour, vegetable oil, onions, thinly sliced, beef broth (*see note below ), whole canned tomatoes, drained and chopped (**see note below ), bay leaf, dried parsley, worcestershire sauce, lemon juice, tabasco sauce, salt (*see note below ), ground black pepper

tomatoes , cut into 12 slices, fat free cheese (your choice ) or 6 oz soy cheese, see note, fat-free salad dressing, see note, red onions or 6 slices vidalia onions, cucumbers, slices see note, fresh basil leaves (optional), mrs. dash tomato basil garlic seasoning , to taste