217 diabetic chops Recipes

egg whites, at room temperature, sugar substitute (splenda recommended ), salt, vanilla extract, chopped pecans, sugar-free chocolate chips, finely chopped

all-bran cereal (shredded or bud type, not flakes), egg beaters egg substitute, canola oil, splenda granular (sugar substitute ), water, brown sugar , packed, unsweetened applesauce, all-purpose flour, baking soda, dry buttermilk, salt, cinnamon, nutmeg, pecans, chopped, dried sweetened cranberries, chopped (craisins)

sugar substitute ( splenda or equivalent ), raisins, chopped, water, margarine or butter, cubed, ground cinnamon, ground allspice, ground nutmeg, eggs, separated or egg beaters ( whites and egg substitute measured for 4 eggs ), all-purpose flour, baking powder, low sodium salt, baking soda, chopped pecans, cream cheese frosting, less fat cream cheese, softened, margarine or butter, softened, vanilla extract, salt, sugar substitute ( recipe follows ), chopped pecans , optional, sugar substitute ingredients, non-fat dry milk, corn starch, splenda granular ( sugar substitute )

zucchini , large, tomato , cherry, garlic cloves, garlic, finely chopped, thyme, fresh, finely chopped, balsamic vinegar, olive oil, red pepper flakes, salt and pepper

eggs, splenda sugar blend for baking, maple flavoring, margarine, melted, vanilla, all-purpose flour, baking powder, salt, coconut, finely chopped, chopped walnuts (optional), raisins

cooked chicken, chopped, crushed pineapple in juice, plain low-fat yogurt, green onion, chopped, ground ginger, salt, pepper

shortening, brown sugar substitute, egg, flour (sifted), baking powder, cinnamon, salt, baking soda, nutmeg, skim milk, raisins (chopped ), walnuts (chopped )

dried fruit (mixed and finely chopped ), glace cherries (finely chopped ), brandy (1/2 cup), eggs (50 g each), puree (apple), cherry fruit spread (1 cup no added sugar), self-raising flour (wholemeal 1 cup), plain flour (wholemeal 1/4 cup), cocoa powder, mixed spice, cinnamon (ground ), almonds (blanched ), icing sugar (to dust optional)

apples unpeeled, chopped celery, raisins, chopped walnuts, plain yogurt, sugar substitute, ground cinnamon

whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), cardamom (optional), canola oil, unsweetened applesauce, splenda artificial sweetener, eggs, carrots, chopped into small pieces and fit into measuring cup to 2 cup line, vanilla, crushed pineapple in juice, chopped pecans (or walnuts)

whole eggs, egg whites, grated mozzarella cheese, fresh tomato, diced, garlic cloves, chopped, dried oregano, red pepper flakes, olive oil, salt and pepper, chopped fresh basil (to garnish )

all-purpose flour, active dry yeast, skim milk, splenda granular, sugar substitute, light margarine, egg white, chopped cranberries, chopped pecans, shredded orange peel, pumpkin pie spice or 1/2 tsp apple pie spice, light margarine, melted, splenda granular, sugar substitute (homemade powdered sugar with splenda and glazes), orange juice

mushrooms, cut into halves, garlic cloves, finely chopped, green chili, finely chopped, soya sauce, cornflour, green onion, finely chopped, red chili powder, olive oil, salt

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

lean ground beef or 8 oz uncooked ground chicken or 8 oz turkey breast, chopped onion, ground cumin, dried oregano, crushed, chopped canned chipotle chile peppers in adobo sauce, stewed tomatoes, undrained, red beans, rinsed and drained, yellow hominy, rinsed and drained, bell pepper, chopped (green or red ), water, shredded cheddar cheese (optional)

yellow moong dal (split yellow gram ), green peas , defrosted, green chili, grated ginger, chopped onion, chopped coriander leaves, salt, olive oil

all-purpose flour, sugar ( substitute) or 1/2 cup splenda granular ( substitute), baking powder, salt, baking soda, egg, orange juice, butter, melted, chopped cranberries, chopped walnuts

lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper