139 date free Recipes
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water, buckwheat groats, rinsed (raw, not toasted ) and11 Morewater, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)20 min, 13 ingredients
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whole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ40 min, 15 ingredients
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active dry yeast, warm water (110o to 115o) and18 Moreactive dry yeast, warm water (110o to 115o), king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, sugar, salt, cold reduced-fat butter, cubed, egg white, lightly beaten, warm fat-free milk (110o to 115o), chopped dates, chopped pecans, brown sugar, golden raisins, raisins, ground cinnamon, reduced-fat butter, melted, sugar, fat-free evaporated milk1 hour , 20 ingredients
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all-purpose flour, ground coriander, ground cumin, paprika and17 Moreall-purpose flour, ground coriander, ground cumin, paprika, brown sugar, cinnamon, salt, garlic powder, freshly ground pepper, chicken thighs (about 2 lb), skinned, olive oil, shallots, peeled and quartered, fat-free , less-sodium chicken broth, divided, whole pitted dates, chopped, chopped fresh cilantro, fat-free , less-sodium chicken broth, water, salt, ground cumin, uncooked couscous, almonds, toasted21 ingredients
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Apricot Tart from Above (Gluten Free_walnuts, dates, dried apricots, sliced 1/4 inch thick and3 Morewalnuts, dates, dried apricots, sliced 1/4 inch thick, honey, orange juice, cinnamon30 min, 6 ingredients
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Fruit & Nut Lunchbox Bars- Gluten Freedried dates, sliced, dried apricots, sliced, raisins and5 Moredried dates, sliced, dried apricots, sliced, raisins, whole almonds, rice flour, maize cornflour (us-cornstarch), eggs, beaten, honey20 min, 8 ingredients
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Dairy And Sugar Free Organic Fruitcakeorganic pitted dates (not dried ), organic dried apricots and4 Moreorganic pitted dates (not dried ), organic dried apricots, organic self raising flour, organic fresh orange juice (with bits), angostura bitters (optional), sunflower oil1 hour 30 min, 6 ingredients
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Healthy Coconut Parve Soy-Free Milk -Shakecoconut cream, very ripe banana, peach (optional) and2 Morecoconut cream, very ripe banana, peach (optional), dates (for sweeter taste), frozen raspberries3 min, 5 ingredients
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Old Fashioned Bread Pudding Redux (Sugar Free)all-purpose flour, splenda sugar substitute, cinnamon and8 Moreall-purpose flour, splenda sugar substitute, cinnamon, salt, nutmeg (less if grating your own), vanilla extract, eggs, beaten (it is okay to use egg beaters here), low-fat milk (bring almost to boiling point) or 3 cups 2% , scalded (bring almost to boiling point), bread, cubes (i use day old italian bread leftovers), raisins (optional) or 1/2 cup dates (optional), butter or 2 tbsp margarine1 hour 10 min, 11 ingredients
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Jay's Zero Cholesterol Light Muffinsoat bran, all-purpose flour, baking powder, cinnamon and6 Moreoat bran, all-purpose flour, baking powder, cinnamon, skim milk, banana, mashed and ripe, raisins or 1/2 cup apricots (chopped) or 1/2 cup dates or 1/2 cup prunes or 1/2 cup nuts (chopped), canola oil (100% cholesterol free), brown sugar, egg white30 min, 10 ingredients
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Pumpkin Cheesecake A.k.a. Ice Creamy Pumpkin Squarespecan pieces, biscuit mix, pitted dates and13 Morepecan pieces, biscuit mix, pitted dates, egg whites (use egg beaters), warm water, vanilla, fat-free margarine, pecans (optional), light cream cheese, pack pumpkin, pumpkin pie spice, cinnamon, splenda sugar substitute (12 packets), vanilla, drops maple flavoring (if available), fat free whipping cream22 min, 16 ingredients
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